644 plantains zanzibar Recipes

chicken broth or 3 cups water, garlic salt, ground black pepper, green plantains, peeled, extra virgin olive oil

ripe plantains (black, not green ), cranberry juice, brown sugar, cinnamon stick

butter, ripe plantain, peeled, chopped, chopped peeled fresh pineapple, dry white wine, chicken stock or 1/2 cup canned low sodium chicken broth, serrano chili, seeded, minced, fresh lime juice, chopped shallot, honey, honey, olive oil, swordfish steaks

yellow plantains, grated nutmeg, cinnamon, butter, canola oil

butter, olive oil, ripe plantains, peeled and cut diagonally into 1 inch slices, lemon , juice of, salt

boneless skinless chicken breasts, olive oil, fresh lime juice, plus 1/4 cup divided, lime zest, garlic cloves, minced, jalapeno, seeded and finely minced, grated fresh ginger, unsweetened coconut milk (with the broth to equal 2 cups), chicken broth (with the milk to equal 2 cups), kosher salt, jasmine rice, jerk seasoning, cooking oil, divided, ripe plantains, green onion, chopped, chopped fresh pineapple, soy sauce, chopped fresh mint, unsweetened coconut milk, brown sugar , 1 tbsp grated lime zest, dark rum, fresh lime juice, kosher salt, lime slice, mint sprig, toasted coconut, red thai peppers or 1 small other hot red pepper

vegetable oil, very ripe plantains, peeled and cut on the diagonal into 1/2-inch slices (about 3/4 lb each), salt (optional)

canola oil, ripe black-skinned plantains, cut diagonally into 1/2-inch pieces

pork tenderloin (this was the weight of my pork and served 3 nicely, if you wanted to serve this for 4 either up the ), onion, finely chopped, butter, breadcrumbs, basil, shredded finely, thyme leaves, parsley, finely chopped, rum, mango, chopped, salt and pepper, mangoes in juice, garlic cloves, crushed, onion, finely chopped, fresh ginger, grated, white wine vinegar, pineapple-mango jam (if you can get just mango that is fine i couldn tsp and this worked great.), sugar, sesame oil, hot pepper paste (i used harissa i know this is more african,b ut it is what was in my cupboard, whatever you have hab), pork drippings, sweet potatoes, peeled and chopped (about 1kg for 4 servings.), oranges, cream, butter, sugar, orange juice, orange zest, dark rum, cinnamon, salt and pepper, plantains (will make to many for the dinner, but i always make extra as they make a great snack.), salt, oil (for frying )

butter, bananas (very ripe or plantains), ground cinnamon, coconut milk, coconut, sweet shredded

sweet potato, diced into small cubes, vidalia onion, sliced thin, plantain , thinly sliced at an angle, olive oil, sea salt, pepper, ground cayenne pepper

ripe plantains (yellow stage), cheddar cheese (shredded ), eggs, salt, flour, water, toothpick, vegetable oil (for frying )

very ripe plantains, white sugar, brown sugar, dry white wine, short cinnamon sticks, ground cinnamon, unsalted butter

ripe plantains , the skins must be black, butter, demerara sugar (brown sugar crystals), freshly squeezed orange juice, salt & pepper (optional), cinnamon (to garnish )