265 plains indians Recipes

plain yogurt, garlic cloves, minced, salt, ground coriander, ground ginger, ground turmeric, ground cinnamon, ground cumin, ground red pepper, chicken, cut into 8 pieces (about 4 lb chicken parts), cucumbers (peeled, seeded and thinly sliced ), plain yogurt, fresh cilantro, chopped, garlic clove, minced, salt, black pepper

plain yogurt, cubes ice, crushed, ice water, white sugar, salt

plain low-fat yogurt, chopped seeded cucumber, chopped onion, fresh jalapeno pepper, seeded and chopped, snipped fresh mint, ground cumin, minced garlic, salt, lean ground beef or 8 oz ground pork or 8 oz ground turkey

plain fat-free yogurt, cayenne pepper, garlic cloves, minced, cilantro, finely chopped, coriander powder, ground cumin, salt, ground turmeric, boneless salmon fillets

plain yogurt (european or greek), honey, peeled grated & seeded cucumber, drained, chopped fresh coriander or 1/4 cup cilantro leaf, ground cumin (to garnish ) (optional)

plain yogurt, garlic cloves, minced, in piece fresh ginger, peeled and finely grated, lemon , juice, ground turmeric, cardamom pods, lightly crushed, ground cumin, ground coriander, cayenne pepper, salt

plain low-fat yogurt, tomato paste, green onions, coarsely chopped, garlic cloves, quartered, peeled gingerroot, coarsely chopped or 1 tsp ground ginger, ground cumin, ground coriander, salt, cayenne pepper, chicken breasts (bone-in ), chopped fresh coriander or 2 tbsp chopped fresh parsley

plain nonfat yogurt, minced peeled fresh ginger, divided, garlic cloves, minced, curry powder, ground cumin, cayenne pepper, halibut steaks or mahi-mahi fillets (each about 3/4 to 1 inch thick), diced english hothouse cucumber, seasoned rice vinegar, chopped fresh cilantro, olive oil, fresh cilantro sprigs

plain yogurt, chopped seeded cucumber, chopped onion, chopped seeded fresh jalapeno chile pepper, snipped fresh mint, ground cumin, bottled minced garlic, salt, lean ground beef, indian flat bread

plain thick fat free greek yogurt, vegetable oil, fresh flat leaf parsley, minced, garlic cloves, crushed through a press, garam masala, paprika, ground coriander, cumin, red pepper, turmeric, boneless turkey breast, cut into 16 chunks, okra, fresh (about 6 oz.), orange bell peppers, cut into 20 squares, vegetable oil, for brushing, fresh cilantro leaves , packed, green chilies, chopped, water, plain fat free greek yogurt, cumin, salt, lemon juice, vidalia onion , cut into thin slices

plain 10% yogurt, green onions, chopped, lime juice, salt and pepper, green onions, thinly sliced, fresh cilantro , tightly packed, garlic cloves, peeled, fresh ginger, peeled and chopped, paprika, ground coriander, ground cumin, ground turmeric, lean ground veal, wooden skewers , soaked in water for 30 minutes or 8 metal skewers, pita bread, iceberg lettuce, thinly sliced , to taste

plain bulgarian yoghurt (thinned with 1 cup of water), chickpea flour , sifted (besan), ghee, dried red chilies (whole ), turmeric powder, gingerroot, grated, asafetida powder (hing), peanuts (roasted, skinned and ground), cumin seed , roasted (jeera), cinnamon stick (daalchini), mustard seeds (sarso), curry leaves, salt, chopped cilantro (to garnish , coriander or dhania)

plain low-fat yogurt, snipped fresh mint, garam masala, salt, cayenne pepper, zucchini , cut into 1 1/2-inch pieces, eggplant , cut into 1 1/2-inch pieces, red sweet peppers, seeded and cut into 1 1/2-inch pieces, red onion, cut into thin wedges, canola oil, garam masala, salt, ground black pepper

plain yogurt, unsalted butter, pure chile powder, ground cumin, ground coriander, cayenne pepper, sheets of phyllo dough, thawed, cilantro leaves, snipped chives, mint leaves, radishes--3 cut into matchsticks, 1 thinly sliced, diced red onion, jalapeno, seeded and minced, heavy cream, salt, sliced smoked salmon

plain nonfat yogurt, water , as needed, gram flour, ground coriander, turmeric, salt (to taste), vegetable oil, serrano peppers , skins punctured to keep them from bursting, minced onion, minced fresh ginger, minced fresh garlic, dried fenugreek leaves, fresh spinach, finely chopped, dried hot red chili peppers, ground coriander, paprika

plain whole milk or low-fat yogurt, grated english or persian cucumber (unpeeled), garlic, minced, fresh mint, leaves only, minced finely, kosher salt, golden raisins, freshly ground black pepper

plain greek yogurt, a handful cilantro leaves, a handful mint leaves, garlic, peeled and grated or mashed into paste, salt, lime, juiced, thick) slices small red onion, lime, juiced, extra-virgin olive oil, for drizzling, salt and freshly ground black pepper, ground lamb, garlic, grated or finely chopped, red or green chile, finely chopped, ginger, grated or minced, palmful ) turmeric, ground cumin, ground coriander, smoked sweet or sweet paprika, granulated onion or onion powder, ground cinnamon, baby spinach leaves, soft potato rolls or slider rolls (recommended: pepperidge farm)

whole spice blend (optional), cinnamon sticks (3-inches), green cardamom pods, black peppercorns, bay leaf, curry, vegetable oil ( or canola oil), onion , sliced thin, garlic , pureed in a minichopper with 1 tbsp water (about 2 tbsp), fresh ginger , pureed in a minichopper with 1-2 tsp water, top sirloin or boneless leg of lamb, trimmed and cut into 3/4-inch cubes, or 6 chicken thighs, skinned, or 1 1/2 lb shrimp, peeled and deveined, ground cumin, ground coriander, ground turmeric, table salt, tomatoes (canned), chopped , plus 1 tbsp juice, or 2/3 cup crushed tomato, or 1/2 cup plain low-fat yogurt, spinach (1 1/2 lb), stemmed , thoroughly washed, and chopped coarse (optional), chopped fresh cilantro leaves (optional), water, jalapeno chile , stemmed and cut in half through the stem end, indian split peas (channa dal), or 4 medium boiling potatoes, peeled and cut into 3/4-inch cubes, or 4 medium zucchini, cut into 1/2-inch cubes, or 1 cup green peas, chopped fresh cilantro leaves (use the lesser amount if you ve already added the optional cilantro)