88 plain tenders Recipes

squid (cleaned, fresh or frozen, thawed ), all-purpose flour, cornmeal, seasoning (old bay , salt blend, or plain old salt n pepper), vegetable oil (for frying )

fat-free plain yogurt, lime juice, snipped fresh dill or 2 tsp dill weed, garlic clove, minced, ground cumin, ground ginger, aniseed, cayenne pepper, boneless skinless chicken breast halves (2 lb)

king arthur unbleached self-rising flour, grated parmesan cheese, garlic salt, reduced-fat cream cheese, fat-free milk, fat-free plain yogurt

whole wheat pastry flour, baking soda, baking powder, skim milk, egg, plain yogurt (i used low fat vanilla)

coarse salt, ground pepper, eggs, grated parmesan cheese, plain dried breadcrumbs, chicken tenders, tomato sauce, mozzarella cheese, shredded, penne , regate (ridged) or 8 oz other short pasta, frozen broccoli florets, thawed, olive oil

master recipe, all-purpose flour, baking powder, baking soda, salt, sugar, butter, softened, dijon mustard, eggs, plain yogurt, flavorings, goat cheese with rosemary & olives, add 1 cup crumbled goat cheese, minced fresh rosemary to dry ingredients, chopped kalamata olives to liquid ingredients, feta with sun-dried tomatoes & oregano, add 1 cup crumbled feta cheese, dried oregano to dry ingredients, drained chopped sun-dried tomatoes packed in oil to liquid ingredients, parmesan with prosciutto & basil, add 1 cup grated parmesan cheese, minced prosciutto, dried basil to dry ingredients

boneless skinless chicken breasts, fresh, not frozen, plain nonfat yogurt, hot sauce (like frank s red hot), poultry seasoning, blend (like mrs. dash grilling seasoning for chicken), onion powder, garlic powder (like mccormick california style with parsley), corn flake crumbs

plain yogurt, tomato puree, spice islands curry powder, spice islands paprika, lemon juice, salt, boneless skinless chicken breast tenders, lemon, cut into 4 wedges

plain breadcrumbs, ranch dressing mix, low-fat sour cream, boneless skinless chicken breast , tenders

tender potatoes, halved (peeled or unpeeled, your choice ), shallots, chopped, plain yogurt, chopped fresh basil or 1/4 mint or 1/4 dill or 1/4 coriander (your choice of herbs), mayonnaise, grated parmesan cheese, garlic, crushed, fresh ground black pepper, salt

whole wheat pastry flour, baking soda, baking powder, skim milk, egg, plain yogurt

boneless, skinless chicken tenders, salt and pepper, plain yogurt, ground, toasted bread crumbs, olive oil or pan coating

chicken tenders, salt, fresh ground black pepper, all-purpose flour, eggs, beaten with, milk, plain breadcrumbs, pecans , finely chopped in a food processor, freshly grated nutmeg, orange , zest of, maple syrup, tangy barbecue sauce, navel orange , juice of, extra virgin olive oil, romaine lettuce hearts, shredded, radishes, thinly sliced, scallions, trimmed and chopped on an angle, salt, fresh ground black pepper

garlic and butter croutons, all-purpose flour, poultry seasoning, kosher salt and freshly ground black pepper, egg, buttermilk, plain bread crumbs, chicken tenders, barbeque sauce, orange marmalade, apple cider vinegar, hot sauce

vegetable oil, for frying, chicken tenders, salt and freshly ground black pepper, all-purpose flour, eggs, beaten with a splash of milk or water, plain bread crumbs, pecans , processed in food processor to finely chop, nutmeg, freshly grated or ground, orange , zested, maple syrup, tangy barbecue sauce, navel orange, juiced, extra-virgin olive oil, salt and freshly ground black pepper, hearts romaine lettuce, chopped, radishes, thinly sliced, scallions, trimmed and chopped on an angle

boneless skinless chicken breasts, buttermilk, cornmeal, dry breadcrumbs, salt, paprika, chili powder, garlic powder, ricotta cheese, cottage cheese, plain yogurt, crumbled blue cheese, minced green onion, salt and pepper

all-purpose flour, baking powder, baking soda, salt, unsalted butter, softened, minus 1 tbsp granulated sugar, eggs, plain low-fat yogurt, vegetable oil cooking spray or additional unsalted butter, for muffin tins

whole chickens, red onions, chopped, tomatoes, diced, garlic cloves, peeled and chopped, ginger, peeled and chopped, cinnamon stick, bay leaves, cumin seed, green cardamom seeds , shell discarded, garam masala, curry powder, coriander powder, turmeric powder, cayenne pepper, salt, plain yogurt, ground nutmeg, vegetable oil, cilantro, chopped coarse, hard-boiled eggs