87202 plain boiled rice healthy Recipes

plain yogurt, honey, vanilla bean seeds, cinnamon, blueberries, kiwi, peeled and chopped, mango, peeled and chopped, crunchy granola cereal, sliced almonds, toasted, frozen raspberries, apple jelly, cornstarch, warm water

plain low-fat yogurt, pumpkin puree, vanilla extract, honey, pumpkin pie spice

rice , long grain, cooked, celery rib, small dice, onion, brown small, diced, capsicum, red, diced, capsicum, green, diced, mushrooms, canned, bacon , rashers cooked, olive oil , garlic infused, salad dressing, italian , fat free

plain low-fat yogurt, fat-free mayonnaise, dijon mustard, whole wheat english muffins, split, baby spinach leaves, vinegar, salt, eggs, fresh ground black pepper, fresh parsley (to garnish )

plain , lime or vanilla yogurt, applesauce, egg, coconut or veg oil, vanilla, limes juiced and zested, discard the rind, baking soda, sea salt, sugar, coconut, rolled or steel cut oats, flour, powered sugar for dusting if desired

plain long grain white rice , leftover rice, cold, imitation maple syrup (mrs. butterworth, brand x), margarine , not butter (mom used parkay)

water, basmati rice or 1 cup jasmine rice, fresh bay leaves or 2 dried bay leaves, kosher salt, unsalted butter

par-boil rice or 3 cups long grain rice, salt beef (cut up ) or 1 lb pig, tail (cut up), onion, garlic cloves, coconut milk, tomato, fresh thyme, water, gungo black-eyed peas or 1 cup any favorite type beans, seasoning salt , to taste, black pepper , to taste, scotch bonnet pepper (optional)

plain yogurt (preferably low-fat ), key lime juice, vanilla extract, sugar

plain yogurt, water, butter, honey, whole wheat flour, all-purpose flour, vital wheat gluten, wheat germ, sea salt, pumpkin seeds (pepitas), millet, sesame seeds, flax seed, quinoa, rinsed, active dry yeast

chicken thighs, rice, water (more if needed), salt, pepper, garlic powder, poultry seasoning, onion powder, bay leaf, celery seed, cayenne pepper

plain fat-free yogurt (your choice of flavor), banana, fresh fruit, chopped (strawberries, pineapple, berries), low-fat granola

plain nonfat yogurt, extra virgin olive oil, honey, mild molasses, vanilla extract, old fashioned oats, whole wheat flour, salt, baking powder, ground cinnamon, dried cranberries, candy orange slices

grain white basmati rice, cold water, salt, vegetable oil , butter, or ghee, plain yogurt, ground saffron threads , dissolved in 4 tbsp hot water

milk, flaky white fish, ground ginger powder, ground coriander powder, black pepper, lemon salt or 15 ml lemon juice, crushed garlic cloves or 5 ml garlic flakes, ground powdered cinnamon, onion, chopped into medium pieces, zucchini, diced, button mushrooms, chopped, butter (or 10ml of olive oil for a healthier option), steamed broccoli, steamed cauliflower, steamed green beans, boiled rice (almost cooked, white or brown), hard-boiled eggs (chopped into 1/4 inch sized pieces)

boiling water, white rice (i prefer long grain basmati), salt, low-fat milk, butter, eggs, sugar, vanilla, raisins, cinnamon-sugar mixture, for topping to taste

skinless chicken breasts, boiled, rice, broccoli, chopped, american cheese, shredded cheddar cheese, cream of mushroom soup, milk