313 pitas bean Recipes

refried black beans, cooked ground lamb (optional), ground cumin, greek oregano, chili powder, salt-free garlic powder, allspice, cinnamon, whole wheat pita bread, warmed or 4 arabic bread, red bell pepper, diced, tomato, diced, green onions, sliced thinly or 3 tbsp red onions, diced small, mizithra cheese, grated (feta cheese or white cheddar cheese can be subbed), shredded romaine lettuce or 1 cup fresh baby spinach, chopped, cilantro, chopped, salsa verde, sour cream (plain ) or greek yogurt (plain yogurt), minced fresh chili pepper (serrano, habanero, jalapeno, etc.)

black beans, drained, lime , juice of, chopped onion, olive oil, chopped garlic, crumbled feta cheese, heavy cream, sliced black olives, pepperoncini pepper, sliced, chopped tomato, ground lamb, cooked, pita chips or bagel chips

garbanzo beans (no salt added), garlic clove, minced, lemon juice, light sour cream, olive oil, salt and pepper, cumin, baby carrots, assorted fresh vegetable, pita chips

fat-free whole wheat pita bread, mexican chili beans, hot salsa, low-fat sour cream, low-fat cheese

garbanzo beans, lightly mashed, chopped romaine lettuce, tomatoes , halves, red onion, garlic clove, minced, basil leaves, chopped, capers (optional), red wine vinegar, extra virgin olive oil, sugar, pita pockets

canned chickpeas (garbanzo beans), rinsed and drained, chopped fresh cilantro, coarsely chopped carrot, garam masala, amchur powder, kosher salt, freshly ground black pepper, ground red pepper, jalapeno, seeded and quartered, peeled red potatoes , cut into 2-inch pieces, coarsely chopped red onion, dry breadcrumbs, extravirgin olive oil, spinach, whole-grain pitas, cut in half, red onion slices

cucumber, sour cream or plain yogurt, lemon juice, salt, garlic powder, dill weed, pepper, buttermilk, ground turmeric, curry powder, coarsely ground pepper, chili powder, minced fresh sage, salt, lean boneless lamb, cut into 1-inch cubes, cubes fresh pineapple (1-inch), tomatoes, torn leaf lettuce, torn romaine, torn bibb or boston lettuce, sweet onion, sliced, red onion, finely chopped, tomato, chopped, bean sprouts, green grapes, quartered, chopped walnuts, crumbled feta cheese, butter, softened, honey, pita breads (6 inches), halved and warmed

pesto sauce, garbanzo beans, rinsed and drained, garlic cloves, olive oil, lemon juice, chopped fresh cilantro, salt and pepper to taste, pita chips , assorted vegetables

ground beef, taco seasoning, water, refried beans, whole pita breads, taco shells, toppings: chopped green onions , chopped tomatoes, sliced ripe olives, shredded cheddar cheese, sour cream and/or shredded lettuce, optional

garbanzo beans or chickpeas, rinsed and drained, pack pumpkin, olive oil, tahini, lemon juice, hot pepper sauce, garlic cloves, minced, salt, baked pita chips

garbanzo beans,rinsed & drained, chopped fresh spinach, scallions,sliced, garlic,crushed, flour, tahini, fresh lemon juice, cumin, olive oil, pita pockets, pepperoncini,drained & sliced, tomatoes,chopped, cucumber,peeled & sliced

chickpeas (garbanzo beans), undrained, chopped green onions, chopped pitted kalamata olives, olive oil, fresh lemon juice, salt, ground cumin, freshly ground black pepper, pitas, each cut into 8 wedges

garbanzo beans or chickpeas, rinsed and drained, marinated quartered artichoke hearts, drained, tahini, capers, drained, lemon juice, garlic cloves, minced, grated lemon peel, ground cumin, garlic powder, salt, crushed red pepper flakes , optional, pepper, fresh rosemary sprigs, chopped, assorted fresh vegetables or baked pita chips

garlic cloves, unpeeled, shelled edamame (fresh green soy beans), salt, ground coriander, cayenne powder, ground cumin, olive oil, fresh lime juice, chopped fresh cilantro, fresh cut vegetables, for dipping, pita bread, cut in wedges, for dipping

frozen peas, garbanzo beans, rinsed & drained, carrot, shredded, flour, olive oil, pepper, salt, havarti with dill, pita bread

dried garbanzo beans , soaked overnight and drained, cumin seed, garlic cloves, smashed, fresh lemon juice, hot paprika, cayenne pepper, extra virgin olive oil, plus more for drizzling, extra virgin olive oil, salt, chopped cilantro, grilled bread or pita bread, for serving

garlic clove, cannellini or great northern beans, rinsed and drained, chopped green chiles, loosely packed fresh cilantro leaves, fresh lime juice, olive oil, ground cumin, salt to taste, pita chips , sliced cucumbers, and olives

tomato sauce, low-sodium garbanzo beans, rinsed and drained, nonfat plain yogurt, minced green onions, chopped parsley, garlic powder, prepared horseradish, ground cumin, paprika, pita chips