107 pita with spinach tomatoes Recipes

pita breads , about 6-inch inches, prepared pesto sauce, prepared pizza sauce, fresh oregano, roasted red bell peppers in a jars, sun-dried tomatoes , cut into strips, fresh baby spinach (optional), mushrooms, sliced, red onion, sliced, pitted kalamata olives, sliced, fresh mozzarella cheese, shaved parmesan cheese

low-fat plain yogurt or 1 cup nonfat plain yogurt, tahini, garlic clove, lemon juice, salt , to taste, whole wheat pita bread, feta cheese, tomatoes, plum, ripe and diced, spinach leaves, fresh and torn into bite-sized pieces, alfalfa sprout, avocado, ripe, halved, pitted, peeled and cut into wedges, cucumber, diced

hummus you want about 3 tbsp per pita bread (i prefer roasted red pepper), olive oil, salt, pepper, sliced black olives (kalamata olives are also great, use your favorite), feta cheese (goat cheese is great as well), tomato, seeded and chopped (i used plum tomatoes), baby spinach, black pepper, olive oil, balsamic vinegar, scallion , carmelized onions, sauteed onions, sauteed mushrooms, arugula, basil

pita bread rounds, chopped sun-dried tomatoes , packed without oil, boiling water, quartered artichoke hearts, drained and coarsely chopped, frozen chopped spinach, thawed, drained, and squeezed dry, tub light cream cheese, softened, carton low-fat sour cream, grated parmesan cheese, fat-free milk, crumbled reduced-fat feta cheese, diced onion, fat-free mayonnaise, red wine vinegar, freshly ground pepper, garlic cloves, crushed

spinach pizza appetizer, pita bread (2 or 3 whole ), frozen spinach, nutritional yeast, onion, tomatoes, fresh mushrooms, garlic, following spices, basil , parsley, cayenne pepper, rice milk, flour

tomato sauce, fresh basil or 1/2 tsp dried basil, dried oregano, fresh spinach, tomatoes, sliced thin, white mushroom, sliced thin, feta cheese, crumbled, prepared pizza crust (or use pitas)

boneless chicken breast, olive oil, mushrooms threaded, onion, sliced, fresh orange juice, lettuce, tomato, sliced, spinach leaves, dried chile de arbol shredded, mayonnaise , ketchup and mustard, arabic bread

shredded monterey jack cheese, pk. frozen chopped spinach, thawed and squeezed dry, cream cheese, cubed, tomatoes, seeded and chopped, chopped onion, half and half cream, chopped, seeded jalapeno pepper, pita breads, butter, melted, lemon-pepper seasoning, ground cumin, garlic salt

shredded monterey jack cheese, frozen chopped spinach, thawed and squeezed dry, cream cheese, cubed, tomatoes, seeded and chopped, chopped onion, half-and-half cream, chopped seeded jalapeno pepper, pita breads (6 inches), butter, melted, lemon-pepper seasoning, ground cumin, garlic salt

plain nonfat yogurt, garlic clove, minced, cayenne pepper, coarsely chopped english hothouse cucumber, chopped drained oil-packed sun-dried tomatoes, chopped green onion, chopped fresh mint, red wine vinegar, olive oil, baby spinach, crumbled feta cheese (about 3 oz), pita breads , cut crosswise in half

white pita bread, roma tomatoes, fresh spinach, whole head of garlic, feta cheese, fresh basil, red onion (medium to large), pitted kalamata olive, extra virgin olive oil, fresh oregano, roasted red pepper, artichoke heart, roasted eggplant, roasted zucchini, marinated roasted mushrooms or 1/4-1/2 lb fresh roasted mushroom

cream cheese, softened, milk, salt, cayenne pepper, tomatoes, seeded and chopped, frozen chopped spinach, thawed and squeezed dry, onion, finely chopped, pita triangles, butter, melted, olive oil, whole pita breads, ground cumin, lemon-pepper seasoning

garbanzo beans,rinsed & drained, chopped fresh spinach, scallions,sliced, garlic,crushed, flour, tahini, fresh lemon juice, cumin, olive oil, pita pockets, pepperoncini,drained & sliced, tomatoes,chopped, cucumber,peeled & sliced

pita rounds, olive oil cooking spray, extra-virgin olive oil, ground sirloin or lamb, black pepper, dried oregano or 2 sprigs fresh, finely chopped, ground cinnamon, onion, chopped, garlic, grated, eggplant, peeled and chopped into 1/4-inch dice, frozen spinach , 10 oz, defrosted and wrung dry in towel, tomato sauce, pitted, chopped kalamata black olives, lemon , zested, chopped flat-leaf parsley, orzo pasta, crumbled feta cheese

whole wheat pita breads, tub sun-dried tomato pesto, roma (plum) tomatoes, chopped, spinach, rinsed and chopped, fresh mushrooms, sliced, crumbled feta cheese, grated parmesan cheese, olive oil, ground black pepper to taste

whole wheat pita bread, baby spinach leaves, alfredo sauce, diced tomato, part-skim mozzarella cheese, garlic, pizza seasoning (optional)

plain nonfat yogurt, garlic clove, minced, cayenne pepper, coarsely chopped english cucumber, chopped drained sun-dried tomato packed in oil, chopped green onions, chopped fresh mint, red wine vinegar, olive oil, baby spinach, crumbled feta cheese (about 3 oz), pita breads , cut crosswise in half