4127 pita watchers pts Recipes

pita bread (the thick little round ones), marinara sauce (just enough to cover the surface of the bread), shredded cheese (the little prepackaged italian blend works well), couple dashes of oregano and garlic powder (to taste)

pita bread, cut into bite-size pieces, extra virgin olive oil, fresh lemon juice, garlic clove, chopped, salt and pepper, cucumbers, peeled and chopped, tomatoes, chopped, red bell pepper, chopped, scallions, thinly sliced, flat leaf parsley, chopped, fresh mint, chopped, head romaine lettuce , torn into pieces

pita bread, pizza sauce, mozzarella cheese, shredded, mushroom, sliced, onions, chopped, leaf fresh spinach, chopped, fresh broccoli, chopped, dried basil, dried oregano, parmesan cheese, crushed red pepper flakes , to taste

pita bread, each cut into 4 wedges, olive oil, parmesan cheese, chili powder, seasoning salt, onion powder, garlic powder, cayenne (optional)

pita pocket bread, olive oil, ground black pepper, garlic salt, dried basil, dried chervil (parsley can be used)

pita bread, roma tomato, thin sliced, onion, thin sliced, pitted black olives, sliced, olive oil, oregano, feta cheese, crumbled, mozzarella cheese, salt and pepper

pita pockets, chunky crushed tomatoes seasoned with basil garlic & oregano, red onion, chopped, green bell pepper, chopped, fresh mushrooms, sliced, part-skim mozzarella cheese, shredded

pita bread, garlic granules, paprika, olive oil, grated parmesan cheese

pita pockets, pretzel sticks, halved, nonfat sour cream, guacamole, parsley, finely chopped, garlic pepper seasoning, red bell pepper, finely chopped

pita bread , wheat, small, 4-inch diameter, extra virgin olive oil, low-fat cheddar cheese, low-sodium, oregano, dried, jalapeno (optional)

pita bread , with no pockets, pizza sauce, mozzarella cheese, grated, red pepper, chopped, green pepper, chopped, onion, chopped

pita bread , cut into bite sized pieces, extra virgin olive oil, fresh lemon juice, garlic clove, chopped, salt and pepper, cucumbers, peeled and chopped, tomatoes, chopped, red bell pepper, chopped, scallions, thinly sliced, chopped flat leaf parsley, chopped fresh mint, head romaine lettuce , torn into pieces

pita bread, olive oil flavored cooking spray, garlic -and-herb goat cheese spread, softened, low-fat milk

pita bread rounds (about 15cm in diameter), tomato sauce, ham, pineapple chunk, drained, cheese, grated

pita pockets, tuna, miracle whip light, apple, finely chopped, stalk celery, finely chopped, carrot, finely chopped, green relish, shredded cheese