246 pita tomato salad Recipes
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hard-cooked egg, lemon juice, black pepper, tuna steak and9 Morehard-cooked egg, lemon juice, black pepper, tuna steak, diced celery, raisins, minced green onions, reduced-fat mayonnaise, dijon mustard, unsweetened pineapple tidbits, drained, whole-wheat pitas, cut in half, torn bibb lettuce, thick) tomato slices14 ingredients
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fresh lemon juice, extra-virgin olive oil, dijon mustard and10 Morefresh lemon juice, extra-virgin olive oil, dijon mustard, freshly ground black pepper, salt, loosely packed baby arugula, halved cherry tomatoes, very thinly vertically sliced red onion, chopped kalamata olives, capers, hard-cooked large eggs, halved, light tuna in olive oil, drained, plain pita chips13 ingredients
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plain fat-free yogurt, crumbled blue cheese and7 Moreplain fat-free yogurt, crumbled blue cheese, light mayonnaise, freshly ground black pepper, shredded romaine lettuce, shredded cooked chicken (about 6 oz), bacon slices, cooked and crumbled, tomatoes, seeded and chopped, whole wheat pitas, cut in half9 ingredients
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chunk chicken, drained (reserve liquid if desired for fut... and9 Morechunk chicken, drained (reserve liquid if desired for future use as broth), cilantro, chopped (to taste), lime , juice of, cucumber, chopped, tomato, seeded and chopped, garlic cloves, minced, dried oregano, ground black pepper, extra virgin olive oil, pita pockets (whole wheat if you can find them)15 min, 10 ingredients
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Toasted Cumin Chicken Salad Pitaschopped cooked chicken breast, chopped red bell pepper and11 Morechopped cooked chicken breast, chopped red bell pepper, chopped seeded cucumber, sliced green onions, reduced-fat sour cream, reduced-fat mayonnaise, salt, fresh lemon juice, garlic cloves, minced, cumin seeds, pitas, cut in half, torn red leaf lettuce, chopped tomato27 min, 13 ingredients
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Grilled Curried Chicken Salad and Pitawhole boneless, skinless chicken breast (8 oz), halved and13 Morewhole boneless, skinless chicken breast (8 oz), halved, canola-oil mayonnaise, nonfat plain yogurt, peeled and diced apple, red seedless grapes, quartered, diced red onion, apple juice, chopped fresh parsley, curry powder, salt, black pepper, whole-wheat pita rounds, cut in half, lettuce leaves, tomato14 ingredients
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Hidden Valley Ranch Shrimp Pita Pocketscooked shrimp, chopped cucumber, sliced olive and4 Morecooked shrimp, chopped cucumber, sliced olive, tomatoes, chopped, prepared hidden valley ranch salad dressing, lettuce, shredded, pita pockets10 min, 7 ingredients
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Easy Bean Salad With Lemon and Olive Oildark red kidney beans, garbanzo beans, ripe tomato and6 Moredark red kidney beans, garbanzo beans, ripe tomato, chopped flat leaf parsley, lemons , juice of, garlic salt, spice mix (optional), extra virgin olive oil, loaves pita bread or 2 loaves lettuce cups15 min, 9 ingredients
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Herbed Toasted Pita Salad (Ellie Krieger)whole-wheat pita breads with pockets, fresh lemon juice and9 Morewhole-wheat pita breads with pockets, fresh lemon juice, lemon zest, salt and freshly ground black pepper, extra-virgin olive oil, head romaine lettuce , torn into bite-sized pieces (about 6 cups), chopped fresh flat-leaf parsley, sliced scallions, chopped fresh mint leaves, english cucumber, cored , halved lengthwise and thinly sliced, grape tomatoes, halved25 min, 11 ingredients
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Spinach Salad with Goat Cheese Pita Croutonsa 7-inch pita pocket , halved crosswise and separated to ... and7 Morea 7-inch pita pocket , halved crosswise and separated to form 4 semicircles, soft milk goat cheese such as montrachet, walnuts, minced, white-wine vinegar, dijon-style mustard, olive oil (preferably extra-virgin), spinach (about 1 bunch), coarse stems discarded and the leaveswashed well and spun dry, tomatoes, quartered8 ingredients
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'loaded' Crunchy Chicken Salad Pita Sandwichchicken, diced or shredded, celery, diced, onion, diced and7 Morechicken, diced or shredded, celery, diced, onion, diced, carrot, shredded, almonds , slivered, dried sweetened cranberries, creamy italian dressing, spinach leaves, tomato, thinly sliced, whole wheat pita bread, each cut in half30 min, 10 ingredients
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Chopped Salad with Feta, Chickpeas and Pita Croutonsextra-virgin olive oil, ground cumin, sweet or hot paprika and14 Moreextra-virgin olive oil, ground cumin, sweet or hot paprika, pita breads with pockets, kosher salt, sherry vinegar, dijon mustard, freshly ground black pepper, loosely packed arugula, loosely packed mesclun, red bell peppers, coarsely chopped, yellow bell peppers, coarsely chopped, tomatoes, quartered, cooked or drained, rinsed and dried canned chickpeas, crumbled feta cheese, diced dill pickle, cooked, diced chicken25 min, 17 ingredients
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Chicken Salad Pita with Baba Ghanoush (Food Network Kitchens)red wine vinegar, dried mint, crumbled, red pepper flakes and10 Morered wine vinegar, dried mint, crumbled, red pepper flakes, garlic, finely minced, kosher salt, extra-virgin olive oil, plus more for drizzling, chicken scallopine (4 to 5 oz each), grape or cherry tomatoes, halved, unpeeled kirby cucumber, chopped, freshly ground pepper, pocketless pitas, baba ghanoush (eggplant spread, sold near hummus in the refrigerated section), chopped romaine lettuce20 min, 13 ingredients
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Greek Grilled Chicken and Vegetable Salad With Warm Pita Bread Fchicken breast tenders , 2 packages from meat case and14 Morechicken breast tenders , 2 packages from meat case, salt and pepper, pita breads, lemon , juice and zest of, ripe, red wine vinegar , eyeball it, extra virgin olive oil , eyeball it, chopped fresh oregano, 4 stems , stripped of leaves and chopped, garlic cloves, chopped, romaine lettuce hearts, chopped, pitted kalamata olive, coarsely chopped, feta cheese, crumbled, vine ripe tomatoes, seeded and diced, seedless cucumber or 1/3 english cucumber, diced, red onion, chopped, flat leaf parsley , a couple of handfuls, chopped25 min, 15 ingredients
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Spinach and Fatoush Salad with Sirloin Steak (Kathleen Daelemans)sirloin steak, coarse salt and freshly ground pepper and15 Moresirloin steak, coarse salt and freshly ground pepper, fresh lemon juice, ground cumin, olive oil, scallions, thinly sliced, white parts only, english cucumber, peeled, seeded and thinly sliced, tomatoes, halved, chickpeas, drained and rinsed, roughly chopped flat-leaf parsley, roughly chopped mint, pre-washed baby spinach, pita chips , recipe follows, whole wheat pitas, olive oil spray, ground cumin, coarse salt and freshly ground pepper35 min, 17 ingredients
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Greek Grilled Chicken and Vegetable Salad with Warm Pita Bread for Wrapping (Rachael Ray)chicken breast tenders , 2 packages from meat case and14 Morechicken breast tenders , 2 packages from meat case, salt and pepper, pita breads, ripe lemon , zested and juiced, red wine vinegar , eyeball it, extra-virgin olive oil , eyeball it, fresh chopped oregano, 4 stems , stripped of leaves and chopped, garlic, chopped, hearts romaine lettuce, chopped, pitted kalamata olives, coarsely chopped, feta cheese, crumbled, vine ripe tomatoes, seeded and diced, seedless or english cucumber, diced, red onion, chopped, flat leaf parsley leaves , a couple of handfuls, chopped25 min, 15 ingredients
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Herb Salad Mix With Tomatoes, Pepper, and Fetalettuce (5-oz package store-bought herb salad mix) and9 Morelettuce (5-oz package store-bought herb salad mix), grape tomatoes, halved, yellow bell pepper, sliced, pita chips, broken, feta cheese, crumbled, olive oil, fresh lemon juice, garlic clove, crushed, kosher salt, fresh ground black pepper15 min, 10 ingredients
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Healthified Veggie Salad in a Pocketchopped summer squash , and or zucchini, chopped broccoli and10 Morechopped summer squash , and or zucchini, chopped broccoli, tomatoes, seeded and chopped (2/3 cup), sliced button mushroom (optional), corn kernels (canned or frozen is fine ), chopped roasted red pepper, chopped pitted kalamata olives or 2 tbsp ripe olives, chopped green onions (white and green parts ), snipped fresh flat-leaf parsley (basil would be great too) or 2 tbsp regular parsley (basil would be great too), fat-free italian salad dressing (i prefer a balsamic vinaigrette), cooked cannellini beans, rinsed and drained, pita pockets10 min, 12 ingredients
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