115 pita spinach onions Recipes

cucumber, peeled and diced, dill, dried, fat free sour cream, pork tenderloin, dijon mustard, olive oil, lemon juice, garlic clove, minced, oregano, dried, green pepper, thinly sliced, red onion, thinly sliced into rings, pita breads, halved, spinach, shredded, tomatoes, halved

ground beef, onion, chopped, minced garlic, fresh mushrooms, sliced, fresh spinach, cleaned and chopped, drained capers, salt, pepper, pita breads , split open at 1 edge, tomato, chopped, plain yogurt

lean ground beef (90% lean), frozen chopped spinach, thawed and squeezed dry, green onions, chopped, sliced ripe olives, drained, lemon-pepper seasoning, divided, tomato, chopped, fat-free plain yogurt, reduced-fat mayonnaise, pita breads (6 inches), halved, lettuce leaves, crumbled feta cheese

cream cheese, softened, milk, salt, cayenne pepper, tomatoes, seeded and chopped, frozen chopped spinach, thawed and squeezed dry, onion, finely chopped, butter, melted, olive oil, whole pita breads, ground cumin, lemon-pepper seasoning

canned (or frozen, thawed) artichoke hearts, drained, diced (not marinated ), frozen creamed spinach, thawed, diced red onion, diced roasted red bell pepper, jarred pesto sauce, grated parmesan, mayonnaise, freshly cracked black pepper, salt, tortilla chips, pita chips

extra virgin olive oil, chicken breasts, boneless skinless and thinly sliced, red onion, thinly sliced, sun-dried tomato packed in oil, drained and thinly sliced, baby spinach leaves, rinsed, pita breads, feta cheese, crumbled

reduced-fat sour cream, chopped cucumber, salt, chopped red onion, divided, chopped fresh mint, divided, freshly ground black pepper, divided, lean ground lamb, salt-free greek seasoning blend (such as cavender s), salt, garlic clove, minced, crumbled reduced-fat feta cheese, whole wheat pitas, cut in half, fresh baby spinach, chopped tomato

whole wheat pitas, fresh baby spinach, reduced-fat sour cream, chopped seeded peeled cucumber, salt, olive oil, cumin seeds, yellow mustard seeds, chopped onion, bottled minced garlic, crushed red pepper, ground turmeric, bottled ground fresh ginger (such as spice world), organic vegetable broth (such as swanson certified organic), dried lentils, water, chopped plum tomato, salt, fresh lemon juice

chicken, diced or shredded, celery, diced, onion, diced, carrot, shredded, almonds , slivered, dried sweetened cranberries, creamy italian dressing, spinach leaves, tomato, thinly sliced, whole wheat pita bread, each cut in half

boneless skinless chicken breast , trimmed of fat and cut into small chunks, poultry seasoning, salt, black pepper, white fat free pita breads , regular size, firm tomato, chopped, chopped peeled cucumber, diced red onion, crumbled fat free feta cheese, sliced spinach or 1 cup romaine lettuce, deveined, fat free ranch dressing

olive oil, tomato paste, red onion, finely grated, garlic, finely chopped, ground cumin, ground cinnamon, allspice, cayenne powder, salt, freshly ground black pepper, ground turkey , 90 percent lean, chopped flat-leaf parsley, lemon, juiced, baby spinach, washed and dried, pita bread, lightly toasted, red onion, halved and thinly sliced, greek yogurt, granny smith apple, cored and finely diced, kosher salt, ground cinnamon, cayenne pepper

cream cheese, softened, milk, salt, cayenne pepper, tomatoes, seeded and chopped, frozen chopped spinach, thawed and squeezed dry, onion, finely chopped, pita triangles, butter, melted, olive oil, whole pita breads, ground cumin, lemon-pepper seasoning

cream cheese, handfuls of spinach, green onion (as much as you want), full pack of bacon, marble cheese (or whatever cheese you prefer), salt, pepper, chips or pita bread

half-and-half, grated monterey jack cheese, light cream cheese, garlic powder, worcestershire sauce, salt, fresh ground pepper to taste, fresh spinach (stemmed and chopped ), artichoke hearts (rinsed, drained and chopped ), green onions, chopped, tortilla chips , pita, etc. for dipping

alfredo sauce, cream cheese, softened, frozen chopped spinach, thawed and drained, red bell pepper, chopped, red onion, chopped, shredded mozzarella cheese, grated romano cheese, shredded cheddar cheese, pita breads, cut into wedges, vegetable oil, salt to taste

whole wheat pita bread, pizza sauce, red onion, chopped, sweet potatoes, peeled, cubed & microwaved, black olives, pitted and sliced, baby spinach leaves, reduced-fat feta cheese, crumbled, light mozzarella cheese, grated

canola oil, onion, finely chopped (about 1 1/2 cups), garlic, artichoke hearts , defrosted, rinsed and dried, frozen chopped spinach , defrosted, excess liquid squeezed out., reduced fat sour cream, mayonnaise, neufchatel cheese (reduced-fat cream cheese), shredded part-skim mozzarella cheese, salt, fresh ground pepper, pita wedges or crudites, for serving

artichoke hearts, drained, olive oil, divided, salt and pepper, to taste, garlic cloves, chopped, shallots, chopped, onion, roughly chopped, frozen chopped spinach, well drained, heavy cream, sour cream, grated parmesan cheese (which is added to mixture), grated parmesan cheese (for topping )