91 pita pocket salad Recipes

canned garbanzo beans or chickpeas, rinsed and drained, lemon juice, sliced green olives with pimientos, olive oil, garlic clove, minced, fresh baby spinach, chopped seeded peeled cucumber, crumbled feta cheese, chopped marinated quartered artichoke hearts, sliced greek olives, dried oregano, whole wheat pita pocket halves

salmon fillet (1 lb), chopped celery, chopped seeded peeled cucumber, reduced-fat sour cream, fat-free mayonnaise, minced chives, minced fresh dill, salt, white pepper, romaine leaves, whole wheat pita pocket halves

chopped imitation crabmeat (about 10 oz), cooked medium shrimp, peeled, deveined and chopped (about 1 cup), celery ribs, chopped, sliced green onions, fat-free mayonnaise, seafood seasoning, salt, pepper, whole wheat pita pocket halves

garbanzo beans or chickpeas, rinsed and drained, fat-free mayonnaise, water, minced fresh parsley, chopped walnuts, chopped onion, garlic clove, minced, pepper, whole wheat pita pocket halves, lettuce leaves, cucumber, thinly sliced, tomato, seeded and chopped, fat-free ranch salad dressing , optional

medum mushrooms, thinly sliced, red pepper, diced, cucumber, diced, green onion, diced, old cheddar cheese, grated, no-fat herb salad dressing or 3/4 cup italian dressing, pita bread, cut in half (6-7 inches in diameter), lettuce leaves, fresh herb (such as dill, coriander, basil or oregano) (optional)

cubed cooked turkey breast, coleslaw mix, golden raisins, chopped unsalted peanuts, green onion, chopped, lime juice, honey, soy sauce, sesame oil, chili sauce, garlic powder, pita pocket halves

white pita bread or 3 (6 inch) whole wheat pita bread, leaves romaine lettuce, tomatoes, halved, chopped red onion (optional), sliced mushrooms (optional), pepperoni slice, cut in half, pizza sauce, mozzarella cheese, shredded, red wine vinegar, garlic powder

salmon, drained, light mayonnaise, light sour cream, chopped fresh dill or 1/4 tsp dried dill weed, lemon juice, cayenne pepper, pita breads, lettuce leaves, english cucumbers, sliced, alfalfa sprout (optional)

ready-to-use grilled italian chicken strips, shredded carrots, shredded romaine, tomato, seeded and chopped, real bacon bits, blue cheese salad dressing, whole wheat pita pocket halves

ready-to-use grilled italian chicken strips, shredded carrots, shredded romaine, tomato, seeded and chopped, real bacon bits, blue cheese salad dressing, whole wheat pita pocket halves

mayonnaise, scallion, thinly sliced, shallot, minced, apple cider vinegar, dijon mustard, heaping ) curry powder, ground cumin, hard-boiled eggs, chopped, granny smith apple, peeled and cut into 1/8-inch cubes, kosher salt and freshly ground pepper, pita pockets, halved, watercress sprigs

cubed fully cooked ham, unsweetened pineapple tidbits, carrot, chopped, fat-free mayonnaise, honey mustard, pita pocket halves, lettuce leaves

carrot, minced, celery, sliced thinly, cheddar cheese, shredded, roma tomatoes, cored and diced small, green onion, sliced thinly, sunflower seeds, toasted and cooled, hard-boiled eggs, peeled and chopped, ripe avocado, pitted, peeled and diced small, pita pocket bread, cut in half, alfalfa sprouts or daikon radish sprouts, vinaigrette, red wine vinegar, worcestershire sauce (soy sauce for vegetarian version), salt, cumin powder, white pepper, hot pepper sauce (such as tabasco), extra virgin olive oil, salad oil, sour cream or 1/3 cup plain yogurt

chopped cooked ham, hard-boiled eggs, peeled and chopped, mayonnaise, sweet pickle relish, prepared mustard, pita pocket bread, halved, lettuce leaf

chicken breast or 3 cups diced chicken, fresh spinach, red grapes cut in half, celery finely diced, green onions sliced, light mayonnaise, sliced almonds toasted if you like, wheat pita pockets

carrots, shredded, sliced black olives, kraft tuscan house italian salad dressing and marinade, whole wheat pita breads, cut in half, neufchatel cheese, softened, lettuce leaves , torn in half, red pepper, cut into 8 rings

cooked chicken or 2 cups cooked turkey, chopped, giardiniera, drained (italian pickled vegetables), provolone cheese, sliced and cut into small cubes, fresh parsley, chopped, italian salad dressing, dried oregano, pita pockets, halved and gently opened, leaves romaine lettuce or 8 leaves red leaf lettuce

four 6-inch pita pockets, low-fat mayonnaise, fresh lemon juice, freshly grated orange zest, anise seeds, crushed with a mortar and pestle or bottom of a heavy skillet, cayenne, fennel bulb (sometimes called anise; about 1 lb), stalks trimmed flush with bulb and bulb cut into very thin slices, cooked lobster meat, chopped, shredded romaine, fresh mint leaves, washed well , spun dry, and chopped coarse