318 pita half Recipes
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skinless, boneless chicken breast halves - cut into 1/2 i... and9 Moreskinless, boneless chicken breast halves - cut into 1/2 inch strips, ketchup, olive oil, white wine vinegar, dried oregano, mustard powder, curry powder , or to taste, pita breads, cut in half, mixed salad greens, plain yogurt30 min, 10 ingredients
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plain yogurt and22 Moreplain yogurt, cucumber - peeled, seeded, and finely chopped, dried dill weed, salt and pepper to taste, mayonnaise (optional), chickpeas (garbanzo beans), drained, onion, chopped, fresh parsley, garlic, chopped, egg, ground cumin, ground coriander, salt, pepper, cayenne pepper, lemon juice, baking powder, olive oil, dry bread crumbs, oil for frying, pita breads, cut in half (optional), chopped tomatoes (optional)30 min, 24 ingredients
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Shrimp Sandwich with Pink Saucewater, unpeeled large fresh shrimp and3 Morewater, unpeeled large fresh shrimp, head romaine lettuce , torn, pita bread rounds, cut in half, pink sauce5 ingredients
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Mediterranean Hummus Sandwicheshummus with roasted red peppers and5 Morehummus with roasted red peppers, whole wheat pita bread rounds, cut in half, crumbled garlic -and-herb feta cheese, cucumber, thinly sliced, plum tomato, thinly sliced, pepperoncini peppers, thinly sliced22 min, 6 ingredients
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Rustic Sourdough Salad With Fetaday old sourdough bread (even used pita) or 1/3 lb your c... and8 Moreday old sourdough bread (even used pita) or 1/3 lb your choice bread, torn into chunks (even used pita), ripe grape tomatoes, seedless cucumber, cut into 1/2 inch chunks, sliced red onion ring, cut in half, crumbled feta cheese (garlic & herb or your choice), your favorite olives (your choice ) or 1/3 cup sweet pepper, cut in half lengthwise (your choice), meat , if desired, italian salad dressing (or your favorite )20 min, 9 ingredients
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Grilled Steak With Tzatziki Saladsteak sauce or 1/2 cup hp, lemon juice, olive oil and7 Moresteak sauce or 1/2 cup hp, lemon juice, olive oil, garlic powder, sirloin or 1 1/2 lbs flank steaks, greek yogurt, plain, fresh dill or 1/4 cup use 1 tbsp dried dill, english cucumbers, peeled, sliced very thin, red onion, sliced very thin, pita pockets, cut in half45 min, 10 ingredients
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Artichoke Shrimp Salad Sandwichescooked small shrimp or 1 lb cooked crabmeat and9 Morecooked small shrimp or 1 lb cooked crabmeat, artichoke hearts, marinated, diced tomato, extra virgin olive oil, green onion top, minced, fresh basil leaf, chopped, fresh lemon juice, pita breads, cut in half, romaine lettuce leaves, avocado, peeled, pitted and thinly sliced10 min, 10 ingredients
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Chicken/Apricot Pockets (Low Fat)premium white chicken meat packed in water, drained and9 Morepremium white chicken meat packed in water, drained, canned apricots , in juice, drained and sliced, chopped celery, chopped unsalted pecans, green onions, chopped, low-fat mayonnaise, dijon-style mustard, curry powder, whole fat free pita bread, sliced in half, fresh watercress15 min, 10 ingredients
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Shrimp Salad Pockets fitness 5/04lofat mayo, milk, lemon juice, salt, pepper, shrimp cooked and6 Morelofat mayo, milk, lemon juice, salt, pepper, shrimp cooked, corn, red bell pepper minced, flat-leaf parsley finely chopped, pita cut in half, red leaf lettuce leaves, carrot grated12 ingredients
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Grilled Pineapple-Chicken Pocketspineapple slices in juice, undrained, hot pepper jelly and6 Morepineapple slices in juice, undrained, hot pepper jelly, skinned, boned chicken breast halves, vegetable cooking spray, pita bread rounds, cut in half, nonfat cream cheese, hot pepper jelly, fresh spinach leaves27 min, 8 ingredients
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Ham & Swiss Cheese Stuffed Pocketschunk ham, drained, mustard, onion powder and2 Morechunk ham, drained, mustard, onion powder, pita pocket bread, swiss cheese, cut in half,diagonally (3 1/2 inches)25 min, 5 ingredients
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Warm Feta and Roasted Pepper Spreaddry breadcrumbs, feta cheese, drained, broken into chunks and5 Moredry breadcrumbs, feta cheese, drained, broken into chunks, roasted red pepper, drained, garlic clove, cut in half, pepper, toasted pita bread , wedges, cucumber (sliced lengthwise, or wedges)20 min, 7 ingredients
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Mediterranean Tuna Salad Sandwichesrinsed and drained canned chickpeas (garbanzo beans) and9 Morerinsed and drained canned chickpeas (garbanzo beans), crumbled reduced-fat feta cheese with basil and tomato, chopped plum tomato (about 2 tomatoes), chopped pitted kalamata olives, light caesar dressing (such as ken s steak house), fresh lemon juice, freshly ground black pepper, albacore tuna in water, drained, whole wheat pitas, cut in half, fresh baby spinach9 min, 10 ingredients
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Turkey Burgers With Yogurt Dill Sauceground turkey, garlic clove, minced, minced garlic and7 Moreground turkey, garlic clove, minced, minced garlic, crushed dried oregano, fresh ground pepper, salt, olive oil, pita bread (cut in half ), greek-style nonfat plain yogurt, minced fresh dill15 min, 10 ingredients
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Hot Dogs a la Rose 2 (Aarti Sequeira)canola oil, minced fresh ginger and12 Morecanola oil, minced fresh ginger, garlic, peeled and thinly sliced, handful shredded carrots , optional, onion, diced, salt and freshly ground black pepper, turmeric, smoked spanish paprika, garam masala, ketchup, tomato, diced, hot dogs, sliced about 1/16-inch thick , such as hebrew national, handful fresh cilantro leaves, minced, pita bread, cut in half and toasted , for serving40 min, 14 ingredients
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Baba Ghanoush With Lebanese Flatbreadeggplants roasted, peeled, chopped, garlic, crushed and16 Moreeggplants roasted, peeled, chopped, garlic, crushed, tahini, toasted ground almonds, toasted and ground cumin seeds, juice of 1/2 - 1 lemon, fresh mint leaves, good olive oil, pomegranate seeds, salt & pepper., seasoned flat bread, loaves flat syrian bread or pita split in half, toasted poppy seeds, toasted sesame seeds, fresh thyme leaves chopped, ground sumac, olive oil, salt to taste15 min, 18 ingredients
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Rainbow Roasted Salsa & Gazpacho Bonustomatoes and12 Moretomatoes, red onion (you re only using half, though - save the rest for later), green bell pepper, red bell pepper, orange bell pepper, yellow bell pepper, garlic, divided, jalapenos, ear of corn, leaves and hairs removed, fresh lime juice, fresh cracked black pepper, fresh cilantro (optional), baked pita chips1 hour 30 min, 13 ingredients
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Mediterranean Vegetable Salad with Hamfresh lemon juice (about 3 lemons), extravirgin olive oil and11 Morefresh lemon juice (about 3 lemons), extravirgin olive oil, dried oregano, greek seasoning blend, freshly ground black pepper, halved cherry tomatoes, red bell pepper strips, green bell pepper strips, chopped simple baked ham (about 5 oz), crumbled feta cheese, sliced ripe olives, english cucumber , halved lengthwise and sliced (about 2 1/2 cups), pitas, cut in half13 ingredients
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