149 pita bread sandwiches Recipes

olive oil, japanese eggplants, unpeeled, cut into 3/4-inch cubes, chopped onions, garbanzo beans, drained , 1/2 cup juices reserved, ground cumin, fresh lemon juice, chopped fresh mint, divided, crumbled feta cheese, divided, pita bread rounds, warmed in oven or toasted

whole egg, dijon mustard, kosher salt, fresh ground black pepper, raspberry preserves, fresh lemon juice, vegetable oil, turkey breast, sliced, brie cheese (1/4 inch slice), pecans, finely chopped, pita bread, alfalfa sprout

fresh lean ground turkey (1 package), chopped onion, dried oregano, dried mint, parsley, lemon pepper (be aware that most blends are salty, so add any additional salt sparingly), garlic clove, minced, lemon juice, nonfat sour cream, cucumber, peeled and finely chopped, lemon juice, black pepper, pita breads , cut in half crosswise (or flour tortillas), lettuce leaves , torn into pieces, tomato, chopped

bumble bee tuna in vegetable oil or 1 (9 oz) can tuna in water, drained, mustard, mayonnaise, granulated garlic, black salt, pepper, celery seed, stalk celery , chopped nicely, diced white onion, seasoned bread crumbs, bread or 2 pita s

ground pork, lean ground beef, ground lamb, egg white, garlic cloves, minced, salt, baking soda, ground black pepper, cayenne pepper, paprika, onion, finely chopped, pita bread or 4 white bread or 4 rolls

whole wheat pita bread or 4 slices multi-grain bread, avocado, lightly mashed, hard-boiled eggs (thinly sliced, whites only , save the yolks for another use), salt and pepper (optional), salsa (optional)

boiling water, bulgur (cracked wheat), uncooked, lean ground lamb, chopped fresh parsley, chopped onion, pine nuts, chopped, garlic, minced, salt, pepper, ground allspice, vegetable cooking spray, pita bread round, cut in half crosswise, green leaf lettuce leaves, alfalfa sprouts, fat-free cucumber dressing

sesame oil, tempeh, sliced into thin strips, liquid amino acid supplement, sesame oil, onion, thinly sliced, green bell pepper, thinly sliced, jalapeno pepper, sliced, pita breads, cut in half, soy mayonnaise, swiss cheese

stalk celery, finely chopped, scallion, finely chopped (white and light green part ) (optional), pita breads, warmed and cut crosswise in half, tofu mayonnaise, baked marinated tofu

crushed pineapple, cubed cooked chicken, red apple, chopped, green apple, chopped, chopped walnuts, sliced celery, mayonnaise, poppy seeds, sugar, grated lemon peel, vanilla extract, salt, rolls , croissants or pita bread

lean hamburger, breadcrumbs, pepper, red cayenne pepper (depending on your taste), oregano, paprika, onion powder, garlic powder, salt, canned milk, sugar, white vinegar, garlic powder, pita bread, chopped onion, sliced tomato

canned chick-peas, drained and rinsed, onion, chopped, fresh parsley or 1/4 cup cilantro, chopped, garlic clove, minced, ground cumin, ground coriander, table salt, baking soda, all-purpose flour, olive oil, sesame tahini, water, fresh lemon juice, lettuce, tomato , slices, cucumber , slices, whole wheat pita bread

bulk italian sausage, mozzarella cheese, shredded, pita bread, halved

tuna in water, drained, chopped and drained pickles (sweet or dill) or 1/2 cup drained relish, plain nonfat yogurt, light mayonnaise, red bell pepper, chopped, chopped sweet onion (such as vidalia), chopped peeled, and cored granny smith apples or 1/2 cup another tart apple, apple cider vinegar, sliced red leaf lettuce, pita breads, halved , pockets opened

cubed cooked chicken, diced monterey jack cheese, green grapes, halved, mayonnaise, sliced celery, sunflower kernels, salt, pepper, lettuce leaves, pita breads, halved or 8 slices bread

cooked chicken breasts (shredded ), shredded coconut (dry or moist), key lime juice (you can use regular lime as needed), key lime zest, green onions (chopped ), fresh ground pepper (more to taste), salt (more or less to taste), tomato (sliced ), baby spinach leaves (cleaned and dried ), mayonnaise, pita breads or 6 flat bread

ground turkey, low-fat margarine, poultry seasoning, pita breads (cut in half ), tomato (thinly sliced ), stalk celery (sliced ), sharp cheddar cheese (shredded ), sour cream, mayonnaise, onion (chopped ), salt, ground cayenne pepper (optional), garlic (minced )

ground turkey, margarine or 1 tbsp butter, poultry seasoning, pita breads (6 inches in diameter), tomato, thinly sliced, stalk celery, sliced (1/2 cup), shredded sharp cheddar cheese (2 oz), sour cream, mayonnaise or 1/3 cup salad dressing, chopped onion, paprika , if desired