150 pinto bean avocado Recipes

lavash bread (whole wheat) or 4 wheat flour tortillas (lard-free), no-salt-added pinto beans, low-sodium salsa (no-salt-added), red bell peppers (finely chopped ), chili powder (without salt), garlic powder, ground cumin, oregano, hot sauce, to taste (1 tablesoon or so of a low sodium brand, such as jake & amos), salad greens, tomato, chopped, carrot, shredded, avocado , chunked, scallions, sliced or red onion, finely chopped

tortilla strips, corn tortillas, vegetable oil, for frying, soup, dried pinto beans, olive oil, onion, diced, poblano pepper, diced, dried red chilis , sliced open, black pepper corns, crushed, crushed tomatoes, water, handful cilantro, avocado , cut into cubes (optional), salt , to taste

iceberg lettuce, tomatoes, onions, pinto beans, avocados, steak, salsa

bean layer, lowfat refried black or pinto beans, chopped cilantro, lime juice, hot mexican chili powder, minced garlic, tomatoes, sliced, thick and chunky salsa, shredded mexican cheese blend, guacamole layer, ripe hass avocados, lime juice, minced red onion, jalapeno chiles, seeded and minced, salt, reduced-fat sour cream, decoration : a clean plastic toy spider, serve with: blue, red and yellow corn tortilla chips

refried beans (or better yet fry your own! pintos, red beans, black beans-whatever), taco seasoning mix (or mix your own with garlic powder, comino, chili powder), salsa or 3 tbsp taco sauce, sour cream (can use fat-free), avocados, lemon juice, canned green chilies, sliced black olives, monterey jack cheese, shredded, chopped tomato, chopped green onion, alfalfa sprout

pine nuts, mixed beans (black , pinto, kidney, etc., i buy vegetarian mixed beans), red onion, finely chopped, tomato paste, fresh red chili pepper, seeded and finely chopped, fresh brown breadcrumbs (not dry packaged bread crumbs), egg, beaten, fresh cilantro, finely chopped, corn oil, lime , cut into fourths (to garnish), avocado, chopped, tomatoes, seeded and chopped, garlic cloves, crushed, fresh cilantro, finely chopped, olive oil, pepper, lime , juice of

lean ground beef, onion, chopped, bell pepper, chopped, salsa, black beans, rinsed and drained, red kidney beans, rinsed and drained, pinto beans, rinsed and drained, corn, drained, beef broth, chopped green chilies (optional), cumin, chopped cilantro, chili powder, garlic powder, black pepper, salt , if needed to taste, crushed corn chips, shredded cheese, sour cream, scallion, avocado , slices

lean ground beef, pinto beans (approx. 1/2 a can, kidney beans work as well), head iceberg lettuce, tomatoes, diced, avocado, diced, tortilla chips, crushed, cheddar cheese, mayonnaise, chili sauce, garlic salt

black beans or 15 oz pinto beans, rinsed & drained, prepared salsa, chopped pickled jalapeno pepper (more if you like the extra zing), ground cumin, ripe avocado, pitted, minced red onions, lime juice, whole wheat baguette (16-inch-20-inch long), shredded green cabbage, salt , if needed

red wine vinegar, hot sauce (such as tabasco), salad oil, garlic clove, minced, black pepper, avocados, firm-ripe, black-eyed peas, drained and rinsed, black beans or 1 (15 oz) can pinto beans, drained and rinsed, corn kernels, drained, green onion, thinly sliced, fresh cilantro, chopped, roma tomato, coarsely chopped, lime , juice of (optional), salt, tortilla chips

romaine lettuce chopped, pinto beans rinsed & drained, grape tomatoes chopped, fresh or frozen corn kernels, green onions chopped, cilantro chopped, whole avocado, prepared salsa (not chunky), low-fat sour cream, lime juice, drop tabasco sauce (optional), tortilla chips (optional) crushed

vegetable oil , plus 4 tsp, extra lean ground beef, pinto beans, cooked, onion, halved and sliced thin, jalapenos, stemmed seeded and minced, garlic cloves, minced, ground cumin, chili powder, tomato sauce, water, fresh cilantro, minced, corn tortillas , 6 inch size, egg, beaten, avocados, halved pitted skinned and chopped coarsely, sour cream or 1/2 cup greek yogurt, water, lime juice, fresh cilantro, minced

brown rice, cooked, ground turkey, pinto beans, rinsed and drained, chili powder, cumin (half a palmful), coriander (half a palmful), montreal brand steak seasoning, canola oil, avocado, garlic clove, grated or finely chopped, lime , zested and juiced, jalapeno pepper, seeded and finely chopped, red onion, finely chopped, sour cream, lettuce leaves (red leaf ), tomato, sliced, rolls, split

rinsed pinto beans, avocado, canola oil, canola oil, ground pork or turkey, cider vingar, chili powder, ground cinnamon, salt, baguette, queso fresco or feta cheese, sliced red onion

avocado, tea. lemon juice, chopped onion, chopped tomato, tea. salt, tea.pepper, pinto beans ( rinsed and drained ), water divided, table. vegetable oil, ground beef, chili powder, tortilla chips, shredded cheddar cheese, sour cream

pinto beans, mama mary s thin and crispy prepared pizza crust, fat free ground turkey breast, romaine lettuce (cut in shreds), tomato, low-fat sharp cheddar cheese, grated (we use cabot), avocado

new potatoes, cooked and cubed into bite size pieces, summer slicing tomato, diced, kidney beans or 1 (16 oz) can pinto beans or 1 (16 oz) can black beans, drained, avocado, diced, green pepper, chopped, cheddar cheese, shredded, lean ground beef or 1 lb ground turkey, yellow onion, diced, garlic clove, minced, chipotle chile in adobo, diced, taco seasoning mix, water, mayonnaise, milk, french dressing, taco seasoning mix, tortilla chips, crushed (optional), green onion, chopped (optional), cheddar cheese, shredded (optional), black olives, halved (optional)

oil, green onions (small) or 1 small white onion, chopped, jalapenos or 2 serrano peppers, minced, green bell peppers or 1 small red bell pepper, chopped, stalks celery, finely chopped, zucchini, finely chopped, carrot, finely chopped, black beans, drained and rinsed (reserve 1/4 cup of the beans), pinto beans or 1 (14 1/2 oz) can kidney beans, drained and rinsed, diced tomatoes with green chilies, tomato sauce, frozen corn kernels, thawed, water, chili powder (use less if hot style ), garlic powder, cumin powder, salt, water, cilantro, finely chopped, lime , juice of, fat free sour cream (optional), guacamole (optional) or avocado, diced (optional), baked corn tortilla chips (optional)