153 pineapple orange low Recipes

  • Pineapple Orange Smoothie
    orange juice, pineapple chunk, drained and
    1 More
    orange juice, pineapple chunk, drained, low-fat vanilla yogurt
    5 min, 3 ingredients
  • Orange Salad
    low fat cottage cheese, mandarin oranges, drained and
    4 More
    low fat cottage cheese, mandarin oranges, drained, pineapple tidbits in juice, drained, sugar-free orange jello (1 small box), cool whip free (1/2 small bowl), splenda sugar substitute (or more )
    15 min, 6 ingredients
  • Stick to Your Ribs - Chicken Kebabs
    pineapple-orange juice, blend, fresh parsley, snipped and
    12 More
    pineapple-orange juice, blend, fresh parsley, snipped, low-sodium worcestershire sauce, light brown sugar , firmly packed, garlic cloves, minced, salt, boneless skinless chicken breasts, cut into 32 cubes approx, zucchini , cut crosswise (rounds), pineapple chunks (fresh or canned but in their own juice, drained), red bell peppers, cut into 32 squares (or can use yellow or green ), grape tomatoes, low-fat plain yogurt (i ve used fat free too just fine), orange marmalade, pineapple-orange juice, blend
    21 min, 14 ingredients
  • Smoothie Winner
    low-fat milk, pineapple-orange-banana juice (dole) and
    2 More
    low-fat milk, pineapple-orange-banana juice (dole), low-fat vanilla yogurt, mixed frozen fruit (festival blend at costcos- mango, papaya, strawberries and pineapple)
    5 min, 4 ingredients
  • Pineapple Teriyaki Salmon
    brown sugar, low-sodium soy sauce, grated orange zest and
    6 More
    brown sugar, low-sodium soy sauce, grated orange zest, pineapple juice, salt, divided, canola oil, salmon fillets (about 1 inch thick ), freshly ground black pepper, grated orange rind (optional)
    9 ingredients
  • Pineapple Teriyaki Salmon
    brown sugar, low-sodium soy sauce, grated orange zest and
    6 More
    brown sugar, low-sodium soy sauce, grated orange zest, pineapple juice, salt, divided, canola oil, salmon fillets (about 1 inch thick ), freshly ground black pepper, grated orange rind (optional)
    9 ingredients
  • Crispy Honey Pineapple Orange Shrimp Crispy Honey Pineapple Orange Shrimp
    shrimp, rinsed shelled , and de-veined, water and
    14 More
    shrimp, rinsed shelled , and de-veined, water, low-fat milk, pineapple-orange juice, minimum honey (i used 5-6), cornstarch (i don tsp own ) or 2 tbsp sesame oil (i don tsp own ), toasted sesame oil (optional), frying oil (skillet 1/2 inch full), sesame oil (for second coating, 1/4 inch full skillet), all-purpose flour, cinnamon (optional), salt, pepper, sesame seeds, egg, lemon
    45 min, 16 ingredients
  • Low Fat Pineapple-Orange Sunshine Cake Low Fat Pineapple-Orange Sunshine Cake
    yellow cake mix, applesauce, eggs and
    4 More
    yellow cake mix, applesauce, eggs, mandarin oranges in light syrup, undrained, vanilla instant pudding mix, crushed pineapple in juice, undrained
    45 min, 7 ingredients
  • Low-Fat Swiss Muesli Low-Fat Swiss Muesli
    rolled oats, lemon juice, water, cinnamon and
    5 More
    rolled oats, lemon juice, water, cinnamon, red apples, unpeeled, shredded or 2 cups golden delicious apples, shredded, fresh fruit, sliced (banana, apple, pineapple; orange segments), prunes, pitted, whole or halved (about 9 oz), almonds or to taste pecans, chopped, honey
    9 ingredients
  • Homemade Orange-Pineapple Sherbet Homemade Orange-Pineapple Sherbet
    eagle brand sweetened condensed milk, low-fat and
    2 More
    eagle brand sweetened condensed milk, low-fat, crushed pineapple, orange juice , - 8 cups
    35 min, 3 ingredients
  • Orange-Glazed Ham with Sweet Potatoes Orange-Glazed Ham with Sweet Potatoes
    low-fat boneless cooked honey ham (such as healthy choice... and
    7 More
    low-fat boneless cooked honey ham (such as healthy choice honey ham), vegetable cooking spray, low-sugar orange marmalade, brown sugar, honey mustard, ground ginger, unsweetened pineapple chunks in juice, sweet potatoes in light syrup, drained
    1 hour 37 min, 8 ingredients
  • Roasted Chicken with Pineapple-Curry Sauce Roasted Chicken with Pineapple-Curry Sauce
    plain low-fat yogurt and
    17 More
    plain low-fat yogurt, diagonally sliced peeled fresh lemongrass, garlic cloves, chopped, peeled fresh ginger, thinly sliced, roasting chicken, salt, water, olive oil, chopped walla walla or other sweet onion, curry powder, sliced peeled fresh lemongrass, grated peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, thawed pineapple-orange juice concentrate, undiluted, fish sauce, coconut extract
    18 ingredients
  • Orange-Soy Vinaigrette Orange-Soy Vinaigrette
    orange juice, pineapple juice, minced fresh parsley and
    6 More
    orange juice, pineapple juice, minced fresh parsley, fresh lime juice, low-sodium soy sauce, extra-virgin olive oil, dark sesame oil, sugar, lemon pepper
    9 ingredients
  • Low Fat Coconut Fruit Salad Low Fat Coconut Fruit Salad
    pineapple chunks, drained (about 2 1/2 cups) and
    8 More
    pineapple chunks, drained (about 2 1/2 cups), mandarin oranges, drained, halved red seedless grapes, halved green seedless grape, green apple, peeled and diced, marshmallow, white or colored, coconut extract or 1 tsp coconut flavoring, nonfat sour cream, flaked coconut
    5 min, 9 ingredients
  • Orange, Banana, and Pineapple Frappe Orange, Banana, and Pineapple Frappe
    banana chunks (about 3 medium bananas), pineapple juice and
    5 More
    banana chunks (about 3 medium bananas), pineapple juice, orange sections (about 1 medium orange), plain low-fat yogurt, flaked sweetened coconut, thawed orange juice concentrate, pineapple chunks in juice, undrained
    7 ingredients
  • Grilled Shrimp With Pasta and Pineapple Salsa Grilled Shrimp With Pasta and Pineapple Salsa
    pineapple chunks , packed in their own juice, drained and
    9 More
    pineapple chunks , packed in their own juice, drained, red bell pepper, chopped, red onion, chopped, jalapeno pepper, minced (seeded for less heat or half seeded for more heat ), pineapple juice (from the pineapple chunks), orange juice, lime juice, low sodium soy sauce (optional), shrimp, peeled and deveined, cooked rotini pasta or 4 1/4 cups spirali pasta or 4 1/4 cups fusilli or 4 1/4 cups rotelle pasta
    25 min, 10 ingredients
  • Low Fat Ambrosia Salad Low Fat Ambrosia Salad
    canned pineapple chunk, drained and
    6 More
    canned pineapple chunk, drained, mandarin orange , in water, drained, plain low-fat yogurt, coconut extract, unsweetened dried shredded coconut, vanilla extract, splenda sugar substitute or 3 tbsp your favorite artificial sweetener, to taste
    5 min, 7 ingredients
  • Sweet-and-Sour Chicken Sweet-and-Sour Chicken
    pineapple-orange marmalade, orange-honey mustard and
    9 More
    pineapple-orange marmalade, orange-honey mustard, low-sodium soy sauce, salt, minced garlic, chicken thighs (about 1 1/2 lb), skinned, vegetable cooking spray, cooked long-grain rice (cooked without salt or fat), grated orange rind, kiwifruit slices (optional), orange slices (optional)
    1 hour 10 min, 11 ingredients




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