65 pineapple flax Recipes

  • Random Bars
    apple butter, almond milk, pineapple juice, golden syrup and
    12 More
    apple butter, almond milk, pineapple juice, golden syrup, molasses, vanilla, spelt, flakes, kamut, flakes, oatmeal, oat flour, baking powder, ground flax seeds, dried figs, chopped, whole flax seed, ground pumpkin seeds (i used my coffee grinder), raisins
    40 min, 16 ingredients
  • Tropical Granola Bars
    smart balance omega plus, omega 3, brown sugar and
    11 More
    smart balance omega plus, omega 3, brown sugar, peanut butter, natural ground, honey, almond extract, egg white, old fashioned oats, kashi , 7 whole grain puffs, rice krispies, flaked coconut, dried fruit or 1/2 cup dried mango or 1/2 cup dried pineapple or 1/2 cup raisins or 1/2 cup dried papaya, unsalted nuts or 1/2 cup pecans or 1/2 cup almonds or 1/2 cup walnuts or 1/2 cup unsalted peanuts, ground flax seeds
    40 min, 13 ingredients
  • Banana Morning Glory Muffins (Cooking Light)
    whole wheat flour (about 4 3/4 oz) and
    13 More
    whole wheat flour (about 4 3/4 oz), all-purpose flour (about 2 1/4 oz), oats, brown sugar, wheat bran or 1 tbsp oat bran, baking soda, salt, plain fat-free yogurt or 1 cup non-fat vanilla yogurt, mashed ripe banana (about 2), egg, chopped pitted dates or 1 cup chopped dried apricots or 1 cup raisins, chopped walnuts, chopped dried pineapple or 1/2 cup dried fruit or 1/2 cup fresh blueberries, whole flax seeds, ground (it will be 3 tbsp ground) or 3 tbsp wheat germ
    40 min, 15 ingredients
  • Carrot Cake
    white whole wheat flour, sugar, flax seed meal and
    10 More
    white whole wheat flour, sugar, flax seed meal, sweetened flaked coconut (optional), chopped pecans (optional), baking soda, salt, ground cinnamon, canola oil, eggs, beaten, grated carrots, canned crushed pineapple, vanilla extract
    35 min, 13 ingredients
  • Green Smoothie
    unsweetened soymilk, fresh spinach, pineapple, blueberries and
    2 More
    unsweetened soymilk, fresh spinach, pineapple, blueberries, banana, flax seed
    5 min, 6 ingredients
  • Power Smoothies
    banana, strawberries, frozen or fresh and
    11 More
    banana, strawberries, frozen or fresh, blueberries, frozen or fresh, frozen orange juice concentrate , or 1/2 cup orange juice, soymilk or 1 -1 1/2 cup rice milk, almonds or cashews or nut butter, flax seed (optional), wheat germ (optional), peach , slices (optional), nectarine , slices (optional), mango (optional), guava (optional), pineapple (optional)
    3 min, 13 ingredients
  • Breakfast Smoothy
    plain fat-free yogurt, refrigerated and
    7 More
    plain fat-free yogurt, refrigerated, applesauce, refrigerated, pineapple chunks in juice, refrigerated, banana, blackstrap molasses, egg, frozen strawberries (etc.) or 1 cup frozen blueberries (etc.), flax seed oil
    10 min, 8 ingredients
  • Tropical Snack Mix
    dried pineapple, golden raisin and
    8 More
    dried pineapple, golden raisin, almonds (whole or slivered), ground flax seeds, sunflower seeds, unpopped popcorn, butter or 1/2 cup no trans fat margarine, brown sugar (or less if you like ), cinnamon , to taste, vanilla
    20 min, 10 ingredients
  • Fresh Fruit Smoothie
    frozen blueberries, orange juice and
    5 More
    frozen blueberries, orange juice, fresh pineapple, sliced, plus additional wedges for garnish, whole strawberries , plus additional berries for garnish, flax seed oil, scoop vanilla protein powder
    7 ingredients
  • Grandma's Carrot Cake
    flour, splenda sugar blend for baking, carrots, grated and
    8 More
    flour, splenda sugar blend for baking, carrots, grated, crushed pineapple with juice, cinnamon, salt, baking soda, oil, egg substitute, walnuts, chopped, ground flax seeds (optional)
    1 hour , 11 ingredients
  • Tropical Spice Muffins
    whole wheat pastry flour, old fashioned oats and
    13 More
    whole wheat pastry flour, old fashioned oats, ground flax seeds, baking powder, baking soda, salt, ground nutmeg, ground cardamom, coconut flakes (unsweetened ), dried mango, chopped, carrot, grated, apple juice concentrate, thawed, canned crushed pineapple, drained , 2 tsp juice reserved, canola oil
    35 min, 15 ingredients
  • Fruit 'n' Honey Granola
    quick cooking oats, chopped toasted almonds and
    11 More
    quick cooking oats, chopped toasted almonds, toasted wheat germ, sunflower seeds, ground flax seeds, cinnamon, ground nutmeg, canola oil, honey, raisins, chopped dried pineapple, sweetened dried cranberries, chopped dried papaya
    40 min, 13 ingredients
  • Organic Yogurt Smoothie
    ice cubes, ripe banana and
    7 More
    ice cubes, ripe banana, organic vanilla yogurt (substitute flavor to suit your taste), ground flax seeds, raw honey, cubed fresh pineapple, frozen blueberries, frozen whole strawberries, orange juice
    10 min, 9 ingredients
  • Fruit & Carrot Smoothie
    apples, quartered, banana , cut into fourths and
    9 More
    apples, quartered, banana , cut into fourths, plain fat-free yogurt, powdered soy protein concentrate, ground flax seed, sugar substitute (i use stevia), frozen strawberries, ice cube, carrots , chunked, pineapple juice, water (or more juice)
    10 min, 11 ingredients
  • Heaven Sent Granola Heaven Sent Granola
    rolled oats , and grain mix, cracked wheat and
    15 More
    rolled oats , and grain mix, cracked wheat, whole wheat flour, macadamia nuts (roughly chopped ), raw flaked coconut, dried pineapple (roughly chopped ), hulled sunflower seeds, flax seed meal, golden flax seed, coconut milk, canola oil, pure maple syrup (no sub), pure natural honey, pure vanilla extract, pure coconut extract, pure pineapple extract, kosher salt
    31 min, 17 ingredients
  • Tropical Muffins Tropical Muffins
    apple or pear juice and
    19 More
    apple or pear juice, dried pineapple, chopped very fine (or crushed can pineapple), mango, chopped, ginger, cinnamon, lime juice, brown sugar, overripe banana, wheat flour, millet flour (or any other flour you have), wheat germ, flax seed, water, baking powder, baking soda, salt, vegetable oil, coconut milk, shredded coconut, chopped walnuts or pecans
    30 min, 20 ingredients
  • Peggy's Fruit N' Nut Bars Peggy's Fruit N' Nut Bars
    unsweetened pineapple juice, vanilla, dates, raisins and
    12 More
    unsweetened pineapple juice, vanilla, dates, raisins, mixed dried fruit , pineapple, mango, papaya, dried cranberries, egg substitute , dissolved in 4 tbsp water or 1 -2 egg, honey, flax seed, whole, mixed nuts, unsalted, whole wheat flour, whole oats, baking powder, allspice, nutmeg, cinnamon
    40 min, 16 ingredients
  • True Green Smoothie True Green Smoothie
    raw spinach, carrots, peeled and ends cut off, banana and
    4 More
    raw spinach, carrots, peeled and ends cut off, banana, frozen fresh pineapple, avocado, flax seed, water
    10 min, 7 ingredients




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