149 pineapple chicken low calorie Recipes

  • Pineapple Chicken
    juice-packed pineapple, drained, low sodium soy sauce and
    8 More
    juice-packed pineapple, drained, low sodium soy sauce, wine vinegar, dry mustard, minced fresh ginger, chicken breasts, skin and fat removed, sliced fresh mushrooms, green pepper, seeded and cut into 1-inch chunks, red bell pepper, seeded and cut into 1-inch chunks, green onions, sliced into 1-inch pieces
    1 hour , 10 ingredients
  • Pineapple Chicken
    boneless skinless chicken breasts, garlic powder and
    8 More
    boneless skinless chicken breasts, garlic powder, eggs, beaten, all-purpose flour, sugar substitute, pineapple chunks, drained , with 1/4 cup juice reserved, white vinegar, ketchup, low sodium soy sauce, salt
    45 min, 10 ingredients
  • Pineapple Chicken Stir-Fry
    whole chicken breasts, low sodium soy sauce, sherry wine and
    9 More
    whole chicken breasts, low sodium soy sauce, sherry wine, ginger, oil, celery ribs, cut into strips, onions, quartered, pineapple chunks in syrup, vinegar, salt, water, cornstarch
    30 min, 12 ingredients
  • Low-Fat Pineapple Chicken Stir Fry
    light soy sauce, sugar, cider vinegar, ketchup and
    6 More
    light soy sauce, sugar, cider vinegar, ketchup, ground ginger, garlic, minced, boneless skinless chicken breast, cut in strips, vegetable oil, frozen stir fry vegetables, unsweetened pineapple chunks, drained (serve over hot cooked rice)
    20 min, 10 ingredients
  • Thai Pineapple Chicken Curry
    jasmine rice, water, red curry paste, low-fat coconut milk and
    10 More
    jasmine rice, water, red curry paste, low-fat coconut milk, chicken breast halves, skinless, boneless , cut into thin strips, fish sauce, chili paste, sugar, sliced bamboo shoots, drained, red bell pepper , julienned, green bell pepper , julienned, sugar snap pea, onion, chopped, pineapple chunk, drained
    40 min, 14 ingredients
  • Polynesian Pineapple Chicken
    ketchup, low sodium soy sauce, sugar, rice wine vinegar and
    9 More
    ketchup, low sodium soy sauce, sugar, rice wine vinegar, cornstarch, canola oil, boneless skinless chicken breast , cut into 1/2-inch pieces, minced peeled fresh ginger, carrots, thinly sliced, snow peas, trimmed, almonds, water chestnuts, drained, pineapple chunks in juice, drained
    35 min, 13 ingredients
  • Grilled Chicken With Pineapple Relish (Low Fat)
    ground cardamom, salt, ground black pepper and
    8 More
    ground cardamom, salt, ground black pepper, boneless skinless chicken breast halves, olive oil, a medium fresh pineapple, peeled, cored and coarsely chopped (about 1 2/3 cups), a medium sweet red pepper, finely chopped, fresh cilantro or 2 tbsp parsley, chopped, lime juice, sliced green onions, fresh jalapeno pepper, seeded and finely chopped
    32 min, 11 ingredients
  • Sweet & Sour Chicken (Low-Fat)
    cornstarch, white pepper, egg white and
    13 More
    cornstarch, white pepper, egg white, boneless skinless chicken breasts, sliced into thin strips, canola oil, low sodium soy sauce, tomato paste, sesame oil, honey, crushed garlic, grated ginger, rice wine vinegar, orange marmalade, baby corn, drained, sliced bamboo shoots, drained, crushed pineapple, drained
    20 min, 16 ingredients
  • Linda's Hawaiian Barbecue Sauce for Barbecue Chicken and Ribs
    unsweetened pineapple juice and
    5 More
    unsweetened pineapple juice, low-sodium teriyaki sauce , i use kikkomans, ketchup, garlic clove, minced, brown sugar , firmly packed, ginger, minced
    1 hour 10 min, 6 ingredients
  • BBQ Pineapple Chicken Teriyaki BBQ Pineapple Chicken Teriyaki
    boneless skinless chicken breasts (thawed ) and
    9 More
    boneless skinless chicken breasts (thawed ), pineapple slices (in juice, not syrup), pineapple juice (use juice from the can above), low sodium soy sauce, brown sugar (unpacked), red wine vinegar, cornstarch (as a thickening agent), freshly chopped ginger, freshly chopped garlic, cilantro (optional)
    21 min, 10 ingredients
  • Pineapple Chicken Satay Pineapple Chicken Satay
    low sodium soy sauce, sweet chili sauce and
    9 More
    low sodium soy sauce, sweet chili sauce, crunchy peanut butter, peanut oil, curry powder, chicken breast tenders , cut lengthwise into 8 pieces, pineapple, diced, vertically sliced red onion, chopped fresh cilantro, fresh lime juice, ground red pepper
    30 min, 11 ingredients
  • Chicken Satay Chicken Satay
    skinned, boned chicken breast halves, cut into 1/4-inch-w... and
    12 More
    skinned, boned chicken breast halves, cut into 1/4-inch-wide strips, unsweetened pineapple juice, low-sodium soy sauce, brown sugar, ground red pepper, garlic, crushed, low-sodium soy sauce, creamy no-salt-added peanut butter, rice wine vinegar, water, ground red pepper, sweet red pepper, seeded, vegetable cooking spray
    13 ingredients
  • Sweet and Sour Chicken (Low Fat and Volumetric) Sweet and Sour Chicken (Low Fat and Volumetric)
    oil and
    11 More
    oil, boneless skinless chicken breast halves (chopped in chunks ), bell peppers (any color, chopped in chunks ), onion (large, chopped in chunks ), vinegar, salt, orange juice, pineapple juice (from a can of pineapple chunks), tomato paste (1 can), cornstarch (dissolved in cold water), splenda sugar substitute, pineapple chunk
    30 min, 12 ingredients
  • Pineapple Polenta Squares with Shrimp Pineapple Polenta Squares with Shrimp
    low-sodium chicken broth or water, polenta and
    14 More
    low-sodium chicken broth or water, polenta, kosher salt and freshly ground pepper, chopped fresh sage, chopped fresh pineapple, vegetable oil, for brushing, chopped fresh pineapple, shrimp, peeled and deveined, extra-virgin olive oil, garlic, minced, red pepper flakes, kosher salt and freshly ground pepper, prosciutto , halved lengthwise, unsalted butter , cut into pieces, chopped fresh pineapple, chopped fresh parsley, for garnish
    40 min, 16 ingredients
  • Crock Pot Gingered Pineapple Chicken Crock Pot Gingered Pineapple Chicken
    boneless chicken breast halves and
    7 More
    boneless chicken breast halves, green onion , with about 3 inches of green sliced, crushed pineapple, undrained, chopped crystallized ginger, lemon juice, low sodium soy sauce, brown sugar, garlic powder
    8 hour 10 min, 8 ingredients
  • Pineapple Cream Dip for Fruit, Chicken Fingers, Shrimp Etc... Pineapple Cream Dip for Fruit, Chicken Fingers, Shrimp Etc...
    low-fat sour cream and
    3 More
    low-fat sour cream, crushed pineapple (with a little of the juice), cream of coconut (like coco lopez), brown sugar
    5 min, 4 ingredients
  • Awesome Crock Pot Sweet, Sour and Spicy Chicken Awesome Crock Pot Sweet, Sour and Spicy Chicken
    boneless skiness chicken breasts or 3 lbs chicken thighs and
    13 More
    boneless skiness chicken breasts or 3 lbs chicken thighs, carrots, yellow onions or 2 large white onions, fresh gingerroot, green peppers, pineapple chunks, low fat and low sodium chicken broth, dark brown sugar , firmly packed, allspice, ground ginger, texas pete hot sauce or 5 tbsp tabasco sauce, soy sauce, cornstarch, person brown rice (i use uncle ben s boil-in-bag brown rice)
    8 hour 15 min, 14 ingredients
  • Jack Daniel's Grilled Chicken - Low Carb Jack Daniel's Grilled Chicken - Low Carb
    bone in chicken breasts, soy sauce, pineapple juice and
    4 More
    bone in chicken breasts, soy sauce, pineapple juice, garlic powder, cayenne, jack daniels whiskey, juice of 1 fresh lime
    15 min, 7 ingredients




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