61544 pineapple banana smoothie dairy free Recipes

sugar-free instant vanilla pudding mix, nonfat milk (very cold ), bananas, sliced, sugar-free vanilla wafers (i use murray)

pineapple juice, red seedless grapes, plain nonfat greek yogurt, ice

banana, plain fat-free yogurt (strawberry banana or banana cream pie work well), margarine, egg whites, brown sugar, sugar, vanilla extract, baking soda, oatmeal, flour (i like to mix 1cup. whole wheat with 1cup. all purpose)

fresh chunks of ripe pineapple, bananas, sliced in rounds, lemon, juiced, springs of fresh mint , cut into pieces

vanilla-flavored cultured coconut milk, banana, sliced, peanut butter, honey, ice , or as desired

delicious dairy free sugar-free vanilla coconut milk, scoops dairy-free vanilla protein powder, frozen honeydew melon, frozen mango, frozen banana, fresh spinach, chia seeds

frozen blueberries (or any other frozen berries), light soymilk, protein powder (soy or rice), banana, flax seed meal

banana, vanilla, flax seed meal, olive oil, delicious dairy free original coconut milk, lemon juice, salt, baking soda, baking powder, all-purpose gluten-free flour

ice cubes, fresh pineapple - peeled, cored and cubed, banana, cut into chunks, pineapple or apple juice

nonfat plain yogurt, ripe bananas, peeled, sliced, unsweetened pineapple juice, ice cubes, golden brown sugar

banana, sliced, fat-free caramel topping, fat-free whipped topping, fat free chocolate syrup, dry roasted peanuts, chopped, quaker caramel corn rice cakes

banana (extremely ripe and mashed with a fork), eggs, nut butter (i.e. peanut or almond butter)

banana, sliced, sugar-free maple syrup, low fat cottage cheese

rolled oats, rice flour, unsweetened dried shredded coconut, brown sugar, baking powder, baking soda, salt, eggs, beaten, milk, butter, melted, crushed pineapple in juice

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

plain fat-free yogurt, crushed pineapple in juice, undrained, banana, ripe, sugar substitute, ice cube, vanilla, ground nutmeg, fresh pineapple slice, for garnish (optional)

banana, kiwi, strawberries, apple juice (100% pure), water, flax seed (crushed ), psyllium (husk )