404205 pinch salt tuna feta pine Recipes

firm ripe tomatoes, salt, capers, drained, pine nuts, toasted, fresh flat-leaf parsley, chopped, fresh finely chopped oregano leaves or 1/2 tsp dried oregano, fresh garlic, minced, olive oil, fresh lemon juice, tuna packed in oil, drained, salt and pepper

feta cheese, crumbled, onion, finely chopped, frozen spinach , defrosted and squeezed dry, dried breadcrumbs, lightly beaten eggs, lemon juice, pine nuts, toasted, chopped fresh mint, dried dill, salt and pepper (lots of pepper), sheets puff pastry , defrosted and cut in half, milk

feta cheese (low fat is fine ), ricotta cheese (low fat is fine ), pine nuts, toasted, green onion, finely chopped, fresh dill, finely chopped, fresh lemon juice

eggplants, olive oil, dried oregano, salt, pepper, feta, crumbled, extra virgin olive oil, toasted pine nuts (dry roast in a pan until light brown), fresh basil (roll leaves up like a cigar, and finely slice), fresh mint, chopped

tuna, onion, pear-very ripe, grape tomatoes (as many as you like), toe minced garlic (i used purple garlic), olive oil, balsamic vinegar, course ground black pepper, crumbled feta cheese

yellow tomatoes (about 6), cut into large pieces, yellow bell pepper, cut into large pieces, red wine vinegar, kosher salt and pepper, feta, crumbled (1 cup), fresh basil leaves , torn, pine nuts, extra-virgin olive oil, sliced prosciutto and/or salami (optional), bread sticks (optional)

gingerroot, freshly grated, ground cumin, ground coriander, cayenne pepper, olive oil, lime juice, salt, tuna fillets (about 2.5cm/1-inch thick ) or 4 tuna steaks (about 2.5cm/1-inch thick)

tuna (sundried tomato & basil sensations), italian seasoned breadcrumbs (divided ), fat free sour cream, fat-free cheddar cheese, shredded, green onion, thinly sliced, buttermilk ranch salad dressing mix, egg white, reduced-calorie multigrain hamburger buns (i like the sandwich thins), lettuce leaves, light mayonnaise, olive oil flavored cooking spray

tuna steaks, olive oil, salt & freshly ground black pepper, fresh rocket, fresh spinach leaves, tomatoes, cut into wedges, garlic clove, crushed, shaved parmesan cheese (optional), red chilies , deseeded and chopped, pine nuts, fresh basil, olive oil, salt and pepper

butternut squash (3 1/2 lb), olive oil, water, onions , halved lengthwise, then thinly sliced crosswise, garlic cloves, finely chopped, diced tomatoes , including juice, chopped fresh oregano or 1/2 tsp dried oregano, crumbled, ground allspice, crumbled feta (scant 1/4 cup), pine nuts, toasted, extra-virgin olive oil

extra-virgin olive oil, fresh lemon juice, minced garlic, chopped marjoram or oregano, eggplant, trimmed and cut into 8 (1-inch-thick ) rounds, baby spinach, crumbled feta (1/4 lb), pine nuts (1 oz), lightly toasted

cider vinegar, dijon mustard (preferably whole-grain or coarse-grain), black pepper, salt, olive oil, onions (2 medium), quartered lengthwise, then cut crosswise into 1-inch pieces, whole beets, drained and quartered (or halved if very small), crumbled feta (1/2 cup), pine nuts (1 oz), toasted and coarsely chopped

lemon juice, olive oil, dried oregano, garlic salt, tuna in brine, drained, tomato, roughly chopped, red onion, finely chopped, reduced-fat feta cheese, crumbled, whole wheat pita breads, baby spinach leaves, salt and pepper

tuna, drained and flaked (in oil is what recipe called for, i use in water), pizza crust , large, olive oil, garlic clove, minced, marinated artichoke hearts, red bell pepper, sliced, red onion, sliced, feta cheese, crumbled, basil, fresh chopped

cold basmati rice or 2 1/2 cups white rice, garbanzo beans, drained and rinsed, roasted red peppers or 3 yellow bell peppers, chopped, chopped fresh basil, chopped red onion, garlic cloves, crushed, extra virgin olive oil, fresh lemon juice, salt, crumbled feta cheese, cooked fresh tuna , chunked, fresh baby spinach leaves

tuna, prepared pizza crust, olive oil, garlic clove, minced, marinated artichoke hearts, red bell pepper, sliced, red onion, sliced, feta cheese, crumbled, fresh basil, chopped

extra virgin olive oil, garlic cloves, crushed with 1/4 tsp salt, tomatoes, skinned , deseeded and roughly chopped, ground lamb, fresh mint , leaves picked and chopped, plus extra leaves to serve, flat leaf parsley , leaves picked and chopped, egg, feta, pine nuts, lightly toasted, salt and pepper

tuna , light packed in water, cream of mushroom soup, elbow macaroni, peas