165 pilaf garlic vegetables Recipes

onion, chopped, carrot, finely chopped, olive oil, garlic clove, minced, reduced-sodium chicken broth or vegetable broth, water, salt, quinoa, rinsed

onion, diced, green pepper, diced (i have used red), oil, lean ground beef, salt, pepper, garlic clove, minced, vegetable seasoning (like mrs dash), grain rice, raw, beef broth (heated in microwave), beef broth (heated in microwave)

olive oil or 2 tbsp melted butter, onion, finely chopped, grain rice, chicken stock or 4 cups vegetable stock, apple juice, garlic cloves, minced, lemon juice, dried thyme, pepper

butter, onion, chopped, garlic cloves, minced, orzo pasta, ready-to-use vegetable broth or 14 oz chicken broth, white wine, salt, pepper, crushed red pepper flakes (to give it that extra zing), frozen baby peas, thawed, fire-roasted sweet red pepper, diced, grated parmesan cheese, minced flat leaf parsley

olive oil, onion, diced, garlic, minced, uncooked quinoa, rinsed, canned lentils, rinsed, fresh mushrooms, chopped, vegetable broth, swiss chard, stems removed

olive oil, onion, chopped, garlic, minced, vegetable broth, instant brown rice, chili powder, jalapeno pepper, seeded and minced, ground cumin, red bell pepper, chopped, tomato, seeded and chopped, monterey jack cheese, shredded

basmati rice, olive oil, onion, minced, garlic cloves, minced, cumin seed, coriander powder, cardamom, bay leaf, chicken broth or 2 cups vegetable broth, nuts (pistachios, cashews, slivered almonds), salt and pepper, chopped cilantro (to garnish )

brown lentils, rinsed and sorted, canola oil, onion, finely chopped (about 1 1/3 cups), carrots, diced (about 2 cups), brown basmati rice, garlic cloves, minced (about 1 tbsp), minced ginger, garam masala, fire-roasted diced tomatoes, low sodium vegetable broth, cilantro (to garnish ) (optional)

quinoa, rinsed, vegetable broth, water, zucchini , halved lengthwise and sliced, yellow summer squash , halved lengthwise and sliced, chopped leeks (white portion only ), olive oil, garlic cloves, minced, tomato, chopped, minced fresh cilantro, salt, dried oregano, ground cumin, chili powder, pepper, crushed red pepper flakes, fresh baby spinach, chopped

olive or canola oil, onion, chopped, garlic, minced, red pepper, chopped, ribs celery, chopped, quinoa, rinsed, chicken or vegetable broth, bay leaf, lemon juice, lemon zest, frozen peas, thawed, salt & pepper to taste

onion, chopped, carrot, chopped, garlic cloves, minced, butter, uncooked medium pearl barley, uncooked brown rice, uncooked bulgur, reduced-sodium chicken broth or vegetable broth, white wine or additional broth, minced fresh sage or 1 tsp rubbed sage, white pepper, minced fresh parsley, chopped almonds, toasted, canned chopped green chilies, fresh baby spinach , optional

kasha , (buckwheat groats or bulghur wheat ) either 1 may be used, onion -- chopped, garlic -- minced, olive oil, chicken broth ( or vegetable based ), almonds, garbanzo beans -- cooked, lemon juice, cinnamon, cardamom, allspice, ground ginger, pepper, raisins, sour cream

onion, finely chopped, garlic cloves, minced, butter, uncooked long grain rice, jalapeno peppers, seeded and chopped, reduced-sodium chicken broth or vegetable broth, ground cumin, salt, minced fresh cilantro

butter, almonds, chopped, onion, chopped, garlic clove, crushed, carrot, chopped, parsley, brown rice, pearl barley, bulgar wheat, chicken broth or 2 1/2 cups vegetable broth, sherry wine, basil, oregano, salt and pepper

olive oil, ground cinnamon, ground cumin, paprika, vegetable broth, uncooked orzo (rice-shaped pasta), fresh orange juice, garlic cloves, minced, chopped pitted dates, chopped green onions, grated lemon rind, salt, freshly ground black pepper, chopped carrot, chopped fresh cilantro, fresh lemon juice

chopped green onions, garlic cloves, minced, butter, uncooked long grain rice, bulgur, quick-cooking barley, reduced-sodium chicken broth or vegetable broth, salt, pepper, minced fresh parsley

olive oil (or use some of the oil from the sun-dried tomatoes for more flavour), onion, finely chopped, stalks celery, finely chopped, garlic clove, minced, millet, low sodium chicken broth or 1 1/2 cups vegetable broth, lemon , juice of, sun-dried tomato, well drained and finely chopped, sea salt, fresh ground black pepper , to taste, chopped fresh italian parsley (flat-leaf )

frying chickens, butter or 4 tbsp vegetable oil, onion, diced, garlic, salt & freshly ground black pepper, cinnamon stick (optional), tomato, diced, raw long-grain white rice