135 pilaf bell Recipes

dry quinoa, water, zucchini, yellow bell pepper (can substitute for green , orange, or red), broccoli, onion, red anjou pear, garlic clove, vegetable oil or 1 tbsp canola oil, teriyaki sauce (or soy sauce if you don tsp like teriyaki), vegan butter (optional), salt and pepper

butter (can use oil), sliced mushrooms (about 8-oz), chopped red bell pepper, green onion, chopped, minced garlic, fresh ground black pepper, chicken broth (low-sodium is good to use ), wild rice (uncle ben s is good), salt (to taste), chopped pecans

butternut squash, peeled, seeded , and cut into 1-inch pieces (2 cups), red bell pepper , cut into 1/2-inch pieces (1 cup), coarsely chopped onion, turkish or 1/2 california bay leaf, extra-virgin olive oil, grain white rice, water, raw green (hulled) pumpkin seeds (pepitas), toasted

boneless skinless chicken breasts, green bell pepper, stem and seeds removed, yellow onion, cut into 1 inch squares, pineapple chunk (canned is alright for this), olive oil (small pat of butter may be added), curry powder, uncooked rice (not instant ), chicken stock, pineapple juice

rice (i used white . you can use round brown , it s healthier), water, big onion, diced, carrot, grated, big red bell pepper, diced, sweet paprika (optional, it gives a lovely reddish color ), sea salt , to taste

onion, chopped, olive oil, vegetable broth, apple juice, wild rice, rinsed, shiitake mushrooms or 2 cups cremini mushrooms or 2 cups button mushrooms, sliced, bulgur, red bell pepper, seeded and chopped, fresh italian parsley, chopped, walnuts, toasted and chopped, cracked black pepper, feta cheese, crumbled

brown basmati rice, bell pepper, sliced (any colour of your choice), green beans or 1 cup flat beans, sliced, peas, cumin seed, fresh ginger, freshly grated, green chili, finely chopped, fresh thyme (or any herb of your choice), butter (or ghee), salt and pepper, almonds, flaked and toasted (optional)

olive oil, onion, chopped, bell pepper, chopped, mushroom, chopped, millet, water, miso (substitute yeast extract), soy sauce, peas, pistachios, cashews, salt and pepper

butter, onion, minced, red bell pepper, minced, kosher salt, grain white rice, chicken broth, orange zest, 1-inch wide by 3-inch long, saffron , steeped in 1/4 cup hot water, bay leaf, frozen peas, thawed, golden raisin, chopped pistachios

butter, vegetable oil, red bell peppers, sliced, fresh garlic cloves, chopped, boneless skinless chicken breast halves, cut into chunks, salt, ground black pepper, all-purpose flour, chicken broth, canned, white wine, fresh parsley, chopped, cooked white rice

butter, onion, chopped, red bell pepper, chopped, kosher salt, grain rice, chicken broth, orange zest, saffron strands , steeped in 1/4 cup hot water, bay leaf, frozen peas, thawed, golden raisins and pistachios, for garnish

unsalted butter, onion, finely chopped, red bell pepper, finely chopped, kosher salt plus 2 pinches, grain white rice, saffron , steeped in 1/4 cup hot but not boiling water, chicken broth, by-2-inch strip orange zest, bay leaves, peas, fresh or frozen, golden raisins, pistachios, chopped

wild rice, uncooked, olive oil, divided, onion, chopped, pearl barley, uncooked, garlic cloves, minced, chicken broth, bell pepper, diced, fresh mushrooms, thinly sliced, peas, carrot, shredded, oregano

green or red bell peppers, olive oil, onions, finely chopped, pine nuts, salt, uncooked white rice, tomatoes, seeded and finely chopped, currants, chopped fresh mint, sugar, freshly grated nutmeg, water, fresh lemon juice, olive oil for drizzling, lemon wedges for garnish

wild rice, uncooked, vegetable broth, brown rice, uncooked, onion, diced (about 1 cup when diced), garlic cloves, minced, olive oil, mushrooms, sliced (i like baby portabella), celery ribs, chopped, bell pepper, chopped (i like red ), paprika, salt and pepper, fresh parsley, chopped, almonds, toasted

poha, thick, cashew pieces, bell pepper, any colors, cilantro, chopped, gingerroot, grated, turmeric, hing, sugar, oil, salt, potato, cubed, raisins (optional), frozen green pea, lemon juice, jalapeno, diced, mustard seeds, cumin seed, coriander powder, curry leaves, water

uncooked wheat berries, anaheim chiles, diced red bell pepper, diced peeled jicama, minced red onion, minced fresh cilantro, fresh lime juice, olive oil, salt, garlic cloves, minced, black beans, rinsed and drained, cilantro sprigs (optional)

boneless skinless chicken breast, cut into small cubes, green bell pepper, cut into 1/2 squares, roma tomatoes, sliced, rice, uncooked (not instant ), green olives, use just the liquid and add enough water to make 2/3 cup, salt, ground pepper, olive oil