313365 phuki flour yogurt sauce Recipes

ground beef round, red onion, minced, garlic, light soy sauce, eggs, beaten, minced ginger, salt, freshly ground pepper, extra virgin olive oil, yogurt, garlic, minced, fresh lemon juice, extra virgin olive oil, ground cumin, ground turmeric, cayenne, salt and freshly ground pepper, minced curly parsley

lean ground turkey, egg, pureed spinach, dried onion, soy sauce, honey, ginger, salt and pepper, plain greek yogurt, lemon juice, honey, chili powder, cayenne

salmon fillet, pepper plus 1/4 tsp, olive oil, onion, finely chopped, minced fresh parsley, panko (japanese ) bread crumbs, divided, reduced-fat mayonnaise, lemon juice, salt, hot pepper sauce , optional, egg whites, lightly beaten, reduced-fat plain greek yogurt, snipped fresh dill, lemon juice, capers, drained and chopped

flour, eggs, salt, water, coolwhip, your favorite yogurt (i used strawberry), your favorite fruit sliced (i used blueberries)

plain yogurt, cucumber, shredded, chopped fresh dill weed, lemon zest, extra virgin olive oil, salt and pepper to taste, rainbow trout, lemon pepper

olive oil, onion, finely chopped, white sugar, zucchini, chopped, chopped fresh dill weed, uncooked long grain white rice, water, salt and pepper to taste, plain yogurt, garlic, crushed, salt

skinless salmon fillet, cut into 1/2-inch pieces, pita rounds or 3 slices firm white sandwich bread, torn into small pieces, mayonnaise, egg, lightly beaten, ground coriander, cayenne, chopped chives, divided, grated lemon zest, divided, olive oil, plain whole-milk yogurt, fresh lemon juice, lemon wedges

plain nonfat yogurt, onion, chopped, cucumber, peeled, seeded, diced, minced garlic, fresh lemon juice, ground lamb, fresh white breadcrumbs, onion, chopped, chopped fresh parsley, minced garlic, dried oregano, pita bread rounds, top 1/4 trimmed from each (tops reserved), lettuce leaves

onions, diced, garlic cloves, minced, vegetable oil, carrots, grated, salt and pepper, eggs, beaten, whole wheat bread crumbs, almonds, toasted lightly and ground, dijon mustard, dark sesame oil, tamari soy sauce, ground fennel, cayenne, caraway seed, ground, dried basil, chopped fresh parsley, cake tofu, pressed, eggs, beaten, plain yogurt, caraway seed, ground, fresh dill, chopped, salt and pepper

plain yogurt, made up mint sauce, sweet mango chutney, sugar, chili powder (to taste), garam masala, milk , for, thinning

boneless skinless chicken breasts , cut in bite-sized pieces, fresh spinach leaves, portabella mushroom (sliced ), chili-garlic sauce, curry powder, mixed with, water, olive oil, salt, plain nonfat yogurt, cumin, diced cucumber, diced red onions (optional), salt and pepper, tortillas (i like the whole wheat pita wraps) or 4 large pita bread (i like the whole wheat pita wraps)

bamboo skewers, boneless skinless chicken breast, shallot, peeled and finely chopped, garlic cloves, minced, ginger, fresh grated, jalapeno, seeded and chopped, lemongrass, sliced, canola oil, cilantro, chopped, light coconut milk, lime juice, soy sauce, turmeric, nonfat plain yogurt, cucumber, peeled, seeded and diced, red onions, chopped, cilantro, chopped, salt and pepper

onions, sliced in rings, carrots, sliced in rounds, butter, garlic cloves, crushed, curry powder, soy sauce, honey, orange juice, water, fresh green chili pepper, seeded and chopped, raisins (optional), plain yogurt, chicken thighs, cooked rice

plain yogurt, hot sauce, chopped fresh mint, salt and freshly ground pepper, reserved 2 chicken thighs from spanish chicken , meat removed from bone and shredded, reserved 1 cup vegetables from spanish chicken, pita bread rounds, romaine lettuce leaves, coarsely chopped

yogurt, extra-virgin olive oil, garlic cloves, chopped, dried basil, dried oregano, lemon , zested, salt, hot sauce, boneless, skinless chicken breasts, lemon slices, for garnish, roasted red pepper pineapple salsa , recipe follows, crushed pineapple, drained, jarred roasted red pepper, cut into small dice, chopped parsley leaves, hot sauce, salt

eggplant, lean ground beef, tomato paste, egg slightly beaten, chopped onion, chopped green pepper, garlic, minced, salt, ground black pepper, dry red wine, plain whole milk yogurt, tomato sauce, shredded mozzarella cheese

plain fat-free yogurt, tahini (sesame-seed paste), chile garlic sauce (such as lee kum kee), freshly ground black pepper, salt, pitas, cut in half, shredded simple roasted leg of lamb (about 5 oz), sliced red onion, sliced cucumber, tomatoes, seeded and thinly sliced

ears corn on the cob, husks and silk removed, vegetable oil for frying, onion, coarsely chopped, garlic, coarsely chopped, fresh ginger, peeled and coarsely chopped, ground turmeric, fresh curry leaves, or more to taste (optional), cumin seeds, chili powder, white sugar, plain yogurt