242 phoenix standard Recipes

whole wheat flour (can use all purpose flour), oatmeal (not instant ), brown sugar, baking powder, cinnamon, scoops vanilla protein powder (standard whey protein) or 2 scoops chocolate protein powder (standard whey protein), nonfat milk (can use regular milk), whole eggs, vegetable oil

flour, baking powder, sugar, salt, baking soda, buttermilk baking mix, shortening (standard size ice cream scoop!) or 1/4 cup lard (standard size ice cream scoop!), milk, melted butter , for brushing on finished biscuits

pumpkin, cooked , without salt -- mashed cup 2, milk, canned, condensed, sweetened oz 14, egg, whole, raw large 2, cinnamon, ground tsp 1, nutmeg, ground tsp 1/2, ginger, ground tsp 1/2, salt tsp 1/2, pie crust, standard-type, frozen, ready -to-bake, enriched -- unbaked, 9-inch crust 1, sugar, brown, dark tbsp 3, cream , light whipping tbsp 3, pecans, halves -- for garnish cup 1

active dry yeast (2 1/4 tsp), unbleached all-purpose flour (not regular bleached all-purpose flour), warm water (105 - 115 f), salt, extra virgin olive oil, cornmeal

olive oil, cooked chicken breast, frozen green beans, frozen peas, frozen corn, carrots, celery, pie crust, standard-type, dry mix, prepared, baked, cream of chicken soup - campbell s healthy request condensed soups

granulated sugar, ground cinnamon, salt, ground ginger, eggs, pumpkin, evaporated milk, pie crust, standard-type, prepared from recipe, unbaked

fudge brownie mix, canned pure pumpkin, white chocolate chips, roughly chopped, standard-size candy cane or 5 mini candy canes, lightly crushed

boneless chuck roast, brown gravy mix (standard size pkt), hidden valley ranch dressing mix (standard size pkt), italian salad dressing mix (standard size pkt), water, vidalia onion

onion, butter, curry powder (or to taste), canned tuna, drained (a standard medium can), sweetcorn, drained (a standard medium can), milk, cornflour (depends on how thick you like your sauce), lemon , juice of, fresh coriander (optional) or 1 -2 tbsp parsley, chopped (optional), salt, pepper

ziti pasta , with lines (uncooked, whatever standard size is for all, the zaar asked but i didn tsp know), spaghetti sauce (your favorite, standard size large can ), pre-shredded mozzarella cheese (approx. use to taste)

two duck breasts , pans eared to medium rare, olive oil for sauteing, chopped fresh ginger, carrot sticks, shredded white cabbage, chicken stock, tamarind glaze , recipe follows, cornstarch, green onion crepes , any standard savory crepe recipe with the addition of finely chopped green onions, chopped green onions, for garnish, tamarind concentrate, ketchup, chili powder, water, molasses, minced garlic

approx. 1 tbsp. ghee or olive oil, cooked rice (medium-grain brown rice is good; we also use basmati), sardines in water or oil (approximately 4.25 oz each), approx. 1 tsp. soy sauce, squirt nam pla or similar fish sauce, furikake , goma shio, or similar, shredded nori

dried linguine, fresh spinach , coarse stems discarded, leaves washed well and spun dry, sliced prosciutto , cut into 1/2-inch pieces, chopped garlic, chopped fresh basil leaves or 1 tbsp dried basil, crumbled, chopped fresh oregano leaves or 1 tbsp dried oregano,crumbled, olive oil, gorgonzola, crumbled, pine nuts , toasted until golden, garnish: fresh basil leaves, freshly grated parmesan

chicken feet, oil, water, fresh ginger, star anise, chinese parsley roots, maltose sugar, oyster sauce, sugar, soy sauce, sake, chopped chili pepper, garlic cloves, minced, white pepper, black bean sauce, sesame seed oil

ham, chicken , de-boned and butterflied, peanut oil, peanut oil, garlic cloves, crushed, gingerroot, water chestnuts, peeled and sliced lengthwise, scallions , cut into 3 inch pieces, bamboo shoot , sliced lengthwise, light soy sauce, rice wine, chicken broth, cornstarch , dissovled in, chicken stock

bone-in chicken breast halves, with skin, onion, chopped, chicken broth , or as needed, cayenne pepper , or to taste, crumbled dried sage , or amount to taste, salt and ground black pepper to taste

beef, ground , 95% lean meat / 5% fat, patty, roll , hamburger or hotdog, plain, tomato, leaf lettuce, mayonnaise or mustard, cheddar cheese