2838 pho healthy Recipes

qt beef broth, fresh ginger root slices, lemongrass stalks coarsely chopped, shallots sliced thin, with additional as desired for garnish, cinnamon stick, nuoc nam (vietnamese fish sauce) or nam pla (thai fish sauce), salt to taste, beef tenderloin or other tender beef steak , raw, rice sticks (like spaghetti ), as desired each mung bean sprouts for garnish, as desired each fresh mint leaves for garnish, as desired each fresh cilantro leaves for garnish, as desired each fresh red chiles seeded and sliced thin, for garnish, as desired each lime wedges for garnish, as desired each chile paste with garlic for garnish

whole star anise, cassia bark 5cm in length each, cardamon pods bruised, onion peeled and halved, ginger bruised and slightly crushed, veal bones including split chin bone, beef brisket, cold water enough to cover bones, fish sauce to taste, salt to taste, sugar to taste, rice noodles boiled in water for 2 mins, then cooled and drained, spring onions cut into 2-3 cm batons, beef sirloin or rump steaks sliced very thinly, coriander roughly chopped, chives finely chopped freshly ground pepper, fresh herbs (to serve ), bean sprouts, trimmed, thai basil leaves , picked, coriander (mexican , thorny , saw-leaf herb, saw-tooth herb), washed and trimmed, red chillies , sliced on the angle, limes, cut into wedges

healthy request condensed cream of chicken soup, healthy request condensed chicken rice soup, water, curry powder, potatoes , cut into cubes, frozen mixed vegetables, diced green or red pepper, swanson premium chunk chicken breast in water, drained

healthy request cream of chicken soup, healthy request cream of mushroom soup, swanson premium chunk chicken breast , in water, ortega diced green chilies, salsa, minced onion, shredded sargento low-fat mexican cheese, corn tortillas

healthy request condensed cream of celery soup, tomato, chopped, green pepper, chopped, green onions, sliced, jalapeno pepper, seeded and finely chopped, flour tortillas, shredded cheddar cheese

rolled oats, or more to taste, sweet potato, chopped, eggs, banana, milk, vanilla whey protein powder, or more to taste, vegetable oil , or as needed

old-fashioned oats, whole wheat flour, all-purpose flour, raisins, baking powder, pumpkin pie spice, baking soda, grated zucchini, canned pumpkin, almond milk, agave nectar, eggs, beaten, canola oil

milk, white vinegar, whole wheat flour, all-purpose flour, quick cooking oats, baking soda, ground ginger, baking powder, ground cinnamon, ground nutmeg, salt, canned pumpkin, brown sugar, white sugar, vegetable oil, egg, coarsely chopped fresh cranberries, dried cranberries

whole wheat flour, stevia sugar substitute (such as truvia), baking powder, salt, almond milk, egg substitute (such as egg beaters), unsweetened applesauce, unsalted butter, melted, pure vanilla extract, sliced fresh strawberries

whole wheat flour, rolled oats, white sugar, baking powder, baking soda, semi-sweet chocolate chips, eggs, unsweetened applesauce, skim milk, mashed banana

mashed, cooked sweet potato, egg whites, white sugar, water, unsweetened applesauce, canola oil, vanilla extract, orange zest, all-purpose flour, whole wheat flour, baking powder, salt, baking soda, cranberry sauce

ripe bananas, rolled oats, dates, pitted and chopped, vegetable oil, vanilla extract

margarine, brown sugar, vanilla extract, rolled oats, all-purpose flour, water, white sugar, fresh cherries, pitted

chicken stock , preferably home-made or low-sodium, lemongrass stalks , sliced on the bias and lightly crushed, fresh ginger, thinly sliced, jalapeno peppers, with seeds, sliced, serrano peppers, with seeds, sliced, green onions, sliced, lime, thinly sliced, coconut milk (best if you don tsp use low-fat), dozen shrimp , with shells, (devein and remove the shells, reserve the shells), fresh mussels , debearded and scrubbed, white wine, garlic, sea scallops, thinly sliced, fish sauce , or to taste, minced fresh cilantro, sliced green onion tops, lime, cut into wedges

a good beef broth, whole sweet onion thnly sliced (you can use a whole if you like), fish sauce, whole limes juiced, chinese five-spice, sliced beef, cooked rice noodles, fresh basil leaves (as many as you like in your soup) leaves, not stems, fresh coriander (as many as you like in your soup) leaves, not stems, bean sprouts (as many as you like in your soup) whole, sambal olek (asian chili sauce) it is spicy - add it in small amounts 1/2 tsp

all-purpose flour, egg, milk, applesauce, sugar, baking powder, salt, vanilla (optional)

healthy request cream of chicken soup, healthy request cream of mushroom soup, whole wheat egg noodles, corn, boneless skinless chicken breast

healthy cream of chicken soup, healthy cream of mushroom soup, evaporated skim milk, cooked turkey or 1 1/2 cups chicken breasts, skinned and cut into strips, sliced carrots, drained, cooked broccoli floret, whole mushrooms, drained, freshly grated parmesan cheese, cooked pasta (your choice ) or 6 oz lo mein noodles