144430 peter sodium sauce Recipes
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bourbon or reduced-sodium chicken broth, dark brown sugar and9 Morebourbon or reduced-sodium chicken broth, dark brown sugar, white vinegar, reduced-sodium soy sauce, garlic cloves, minced, pepper, chili powder, ground cinnamon, salt, ground allspice, pork tenderloin (1 lb), cut into 12 slices25 min, 11 ingredients
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reduced-sodium beef broth and14 Morereduced-sodium beef broth, chopped fresh strawberries, divided, white wine vinegar, brown sugar, reduced-sodium soy sauce, garlic cloves, minced, pork tenderloins (1 lb each), cut into 1/2-inch slices, garlic powder, salt, pepper, canola oil, cornstarch, cold water, crumbled feta cheese, chopped green onions15 min, 15 ingredients
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beef tenderloin steaks or 2 (6 -8 oz) filet of beef and15 Morebeef tenderloin steaks or 2 (6 -8 oz) filet of beef, salt or 1/4 tsp kosher, freshly ground coarse black pepper, canola oil, butter or 2 tbsp margarine, yellow onion, sliced and separated into rings, red onion, sliced and separated into rings, green onion, chopped, shallots, chopped, button mushrooms, sliced, garlic cloves, minced, cognac or 1/2 cup red wine or 1/2 cup low sodium beef broth, low sodium beef broth, salt , to taste, fresh ground black pepper , to taste, chopped fresh parsley, garnish (optional)56 min, 16 ingredients
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pork tenderloin, salt and pepper, vegetable oil and9 Morepork tenderloin, salt and pepper, vegetable oil, shallots, finely chopped (or 1 large onion), cremini mushrooms, sliced, dried thyme, salt and pepper, white wine or 1/4 cup reduced-sodium chicken broth, reduced-sodium chicken broth, butter, softened, all-purpose flour, parsley1 hour , 12 ingredients
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Fettuccine and Tofu with Finger-Licking Peanut Saucefat-free , less-sodium chicken broth, chunky peanut butter and10 Morefat-free , less-sodium chicken broth, chunky peanut butter, low-sodium soy sauce, brown sugar, rice vinegar, grated peeled fresh ginger, chile paste with garlic, garlic cloves, minced, uncooked fettuccine, firm tofu, drained and cubed, sliced green onions, shredded carrot12 ingredients
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Ham with Orange Saucereduced-sodium semi-boneless fully cooked ham (6 lb) and15 Morereduced-sodium semi-boneless fully cooked ham (6 lb), orange juice, reduced-sodium chicken broth, reduced-sugar orange marmalade, lemon juice, worcestershire sauce, horseradish mustard or spicy brown mustard, garlic powder, orange juice, brown sugar, ground ginger, mandarin oranges, drained, golden raisins25 min, 16 ingredients
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Egg Foo Yong with Saucecornstarch, sugar, grated fresh gingerroot and12 Morecornstarch, sugar, grated fresh gingerroot, reduced-sodium chicken broth, reduced-sodium soy sauce, sherry or apple juice, egg substitute, chopped green onions, canned bean sprouts, rinsed and drained, water chestnuts, drained and chopped, mushroom stems and pieces, drained, salt, chinese five spice, canola oil30 min, 15 ingredients
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Chicken Cutlets with Mushroom Sauceboneless skinless chicken breast halves (4 oz each), salt and10 Moreboneless skinless chicken breast halves (4 oz each), salt, pepper, divided, butter, chopped green onion, garlic cloves, minced, sliced fresh mushrooms, reduced-sodium chicken broth, minced fresh tarragon or 1/2 tsp dried tarragon, cornstarch, red wine or additional reduced-sodium chicken broth, drops browning sauce , optional25 min, 12 ingredients
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Low-Fat, Lower-Sodium Beef and Vegetable Chilidel monte tomatoes , no salt added, white cannellini beans and9 Moredel monte tomatoes , no salt added, white cannellini beans, seasoned regular black beans, del monte whole kernel corn , no salt added, mccormick low-sodium chili seasoning, raw yellow onion, diced, green bell pepper, lean ground beef (93%/7%, then fat drained), chili powder, red pepper, tabasco sauce11 ingredients
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Beef Goulash - Low Sodiumuncooked pasta (made with wheat is lower sodium) and11 Moreuncooked pasta (made with wheat is lower sodium), lean ground beef, fresh mushrooms, sliced (portobellos & shitake), sweet onion, chopped, garlic, minced or chopped, no-salt-added tomato sauce, heinz no-salt-added ketchup, sugar or 1 tsp splenda substitute, ground black pepper or 1/2 tsp white pepper, oregano, basil, sweet peppers or 1 cup jalapeno pepper45 min, 12 ingredients
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Pan Roasted Duck Breast W/ Truffled Polenta and Lingonberry Saucdry red wine, low sodium chicken broth and16 Moredry red wine, low sodium chicken broth, beef broth (low salt), fresh thyme sprigs, bay leaf, butter, room temperature, all purpose flour, lingonberry preserves, olive oil, garlic cloves, minced, cremini mushrooms, fresh, sliced (about 2 cups), shiitake mushrooms, fresh, stemmed, caps sliced (about 2 cups), low sodium chicken broth, polenta (coarse cornmeal), white truffle oil, boneless duck breast halves, with skin (about 6), olive oil (as needed)1 hour 10 min, 18 ingredients
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Lower Sodium Alfredo Saucepowdered milk, cold water, unsalted butter and5 Morepowdered milk, cold water, unsalted butter, garlic cloves, finely diced, flour, grated low-sodium parmesan cheese, dried basil or 1/2 tsp dill, white pepper25 min, 8 ingredients
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Broccoli With Red Lentil Sauce (Eat for Health)red lentil, onion, chopped, garlic clove, chopped and6 Morered lentil, onion, chopped, garlic clove, chopped, carrot juice, broccoli floret, low-sodium vegetable bouillon granules, sodium-free seasoning (such as mrs. dash), balsamic vinegar, chopped pecans40 min, 9 ingredients
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Pork Tenderloin With Dried Fig and Mushroom Saucedry porcini mushroom and12 Moredry porcini mushroom, boiling low sodium chicken broth or 1 cup boiling water, olive oil, unsalted butter, shiitake mushroom , wiped clean and tough stems removed, kosher salt , to taste, fresh ground black pepper , to taste, pork tenderloin , trimmed of fat and silver skin, about 1-1/2 lbs, shallot, finely chopped, red wine, dried figs, stemmed and finely chopped, chopped fresh thyme or 1 tsp dried thyme, veal demi-glace (optional) or 1 tbsp duck demi-glace (optional) or 1 tbsp beef demi-glace (optional)1 hour 10 min, 13 ingredients
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Sauteed Pork Tenderloin Medallions With Lemon-Garlic Saucepork tenderloin, trimmed (1 lb), salt, divided and8 Morepork tenderloin, trimmed (1 lb), salt, divided, black pepper , plus 1/8 tsp , divided, olive oil, divided, garlic cloves, minced, dry white wine (for non-alcoholic, substitute low-sodium chicken broth), low sodium chicken broth, lemon , juice of, lemon zest, grated, chopped fresh parsley or 1 1/2 tsp chopped fresh sage or 1 1/2 tsp rosemary20 min, 10 ingredients
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Seared Steaks with Bourbon-Thyme Pan Sauce, Rice Pilaf with Cranberries and Almonds (Robin Miller)olive oil, divided and13 Moreolive oil, divided, boneless steaks , such as fillet or rib-eye, salt, freshly ground black pepper, dried thyme, bourbon, reduced-sodium beef broth, divided, cornstarch, reduced-sodium chicken broth, instant brown rice, almonds, lightly toasted, dried cranberries, salt-free garlic and herb seasoning, chopped fresh parsley leaves , optional40 min, 14 ingredients
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Sugar Snap Peas with Miso Sauce (Ellie Krieger)sugar snap peas or snow peas, water, canola oil and7 Moresugar snap peas or snow peas, water, canola oil, scallions, white and green, sliced, minced fresh ginger, orange juice, low-sodium chicken broth, rice vinegar, low-sodium white miso paste, toasted sesame oil28 min, 10 ingredients
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