137802 peter added veggie sauce Recipes

beef chuck, trimmed cut in cubes, olive oil, beef stock, italian plum tomatoes, carrots, sliced, diced celery, onions, diced, turnips, peeled and diced, salt (i use adobo seasoning), black pepper, marjoram, worchestershire sauce, frozen peas, green beans, uncooked elbow macaroni

fat-free flour tortillas, fat-free refried beans, enchilada sauce, gourmet salad greens, divided, diced plum tomato, divided, chopped green onions, divided, sliced ripe olives, divided, peeled avocado, cut into 12 wedges, divided, chopped bottled jalapeno pepper, divided, crumbled reduced-fat feta cheese, divided

corn w/juice, peas w/juice, sliced or diced potatoes w/juice, green beans w/juice, ground beef/turkey browned, garlic salt, salt, pepper, worchestershire sauce, ketchup

thick) french bread slices, sweet onion, sliced, green bell pepper, sliced, vegetable cooking spray, low-fat tomato -and-basil pasta sauce, shredded fat-free mozzarella cheese, meatless breakfast patties, thawed and crumbled, shredded parmesan cheese

egg, dry bread crumbs, salt, pepper, ground turkey or beef, frozen stir-fry vegetable blend, onion, chopped, condensed cream of mushroom soup, undiluted, soy sauce, garlic powder, hot cooked rice

thawed orange juice concentrate, orange marmalade, teriyaki sauce, boneless pork loin chops (8 oz each), cut into 1-inch pieces, sweet red pepper , cut into 1-inch pieces, green pepper , cut into 1-inch pieces, sweet onion , cut into eighths

vegetable oil, divided, egg, lightly beaten, cut fresh green beans (1/2-inch pieces), chopped onion, sliced quartered zucchini, sliced fresh mushrooms, garlic clove, minced, cooked long grain rice, soy sauce

sushi rice, rinsed and drained, water, rice vinegar, sugar, salt, fresh asparagus spears, trimmed, bamboo sushi mat, nori sheets, cucumber , julienned, carrot , julienned, jalapeno peppers, seeded and julienned, ripe avocado, peeled and thinly sliced, julienned daikon radish, reduced-sodium soy sauce and prepared wasabi

vegetable shortening, onions, diced, chopped shallots, chopped garlic, tomato sauce, tomato paste, chopped mixed green and red peppers, chopped fresh parsley leaves, chardonnay wine, vegetable stock, portobello mushrooms, chopped, carrots, diced, green zucchini, diced, yellow squash, diced, broccoli, diced, mixed vegetables, chopped fresh spinach, creamed corn, crushed red pepper flakes, paprika, dried oregano, salt and pepper, empanada dough disks, egg yolks, beaten

olive oil, yellow onion, finely chopped, garlic, finely chopped, yellow squash, diced, zucchini, diced, kosher salt and freshly ground pepper, red pepper flakes, crushed tomatoes, tomato sauce, sugar , optional, part-skim ricotta cheese, frozen chopped spinach, thawed and squeezed dry, store-bought pesto, no-boil lasagna noodles, shredded part-skim mozzarella cheese, grated parmesan, fresh basil, for garnish

house foods tofu shirataki spaghetti shaped noodle substitute, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables, reduced-sodium or lite soy sauce, cornstarch, chicken-flavored powdered consomme, granulated sugar

coconut milk, yellow curry paste (recommended : mae ploy*), russet potato, peeled and cut into 1/4-inch pieces, carrots, peeled and sliced into 1/4-inch thick rounds, onion, chopped, red bell pepper, cored, seeded and chopped, baby corn, rinsed and drained, thai chile , such as prik kee noo, or 1 serrano chile, stemmed and thinly sliced, thai basil, with stems, plus 1/4 cup chopped, kaffir lime leaves, fish sauce, be found at specialty asian markets, suggestion : steamed white rice

extra lean hamburger, quinoa, diced vegetables, eggs beaten, worchestershire sauce, ketchup, cracked black pepper, sea salt, extra virgin olive oil, minced garlic, fresh or dried basil

ground beef, olive oil, cabbage coarsely chopped, green bell pepper chopped, water, tomatoes stewed .14, mixed vegetables frozen, ketchup, beef bouillon granules, worchestershire sauce, balsamic vinegar, red pepper flakes, fresh parsley chopped

beef broth (reduced sodium/ fat free), diced sweet onion (small), frozen carrots, frozen corn, frozen green beans, frozen lima beans, garlic, lean stew beef, cut in small cubes with all fat trimmed, pearled barley, pepper, petite diced tomatoes, tomato sauce (small can), water

ground beef, egg, beaten, bread crumbs, shredded carrots, onion, chopped, chopped celery, chopped green pepper, condensed tomato soup, undiluted, salt, worcestershire sauce, pepper, ground mustard, cayenne pepper

onions, thinly sliced, vegetable oil, barbecue sauce, broccoli florets, cooked and drained, cauliflowerets, cooked and drained, reduced-fat mayonnaise, grated carrot , red cabbage and yellow summer squash, pita breads (6 inches), halved and warmed, shredded lettuce

tomato sauce, divided, egg, onion, finely chopped, dry bread crumbs, salt, pepper, ground allspice, ground beef, water, potatoes, peeled and quartered, carrots, sliced, frozen peas, chopped green pepper, onion soup mix