22151 peter added sodium Recipes

  • Dirty-Rice Stuffing
    olive oil, andouille sausage, chopped and
    9 More
    olive oil, andouille sausage, chopped, chicken livers, cut into bite-size pieces, chopped onion, chopped celery, chopped green bell pepper, no-salt-added cajun seasoning (such as spice islands), chopped garlic, hot cooked long-grain rice, fat-free , less-sodium chicken broth, salt
    11 ingredients
  • Sweet Corn Chowder with Hot-Smoked Salmon
    butter, chopped onion, cubed peeled baking potato and
    7 More
    butter, chopped onion, cubed peeled baking potato, fat-free , less-sodium chicken broth, fresh corn kernels, no-salt-added cream-style corn, freshly ground black pepper, ground red pepper, hot-smoked salmon, flaked, chopped fresh chives
    10 ingredients
  • Grilled Chicken Salad
    balsamic vineger, blue cheese (crumbled ) and
    7 More
    balsamic vineger, blue cheese (crumbled ), boston lettuce (any kind of lettuce or salad works fine), chicken breasts, shallot (chopped finely), olive oil, peter luger steak sauce, walnuts
    40 min, 9 ingredients
  • Black Bean-Tomato Soup with Cilantro-Lime Cream
    center-cut bacon slices, chopped and
    13 More
    center-cut bacon slices, chopped, chopped onion (about 1 small), chopped celery, ground cumin, divided, chipotle chile powder, garlic clove, minced, freshly ground black pepper, black beans, rinsed and drained, no-salt-added organic diced tomatoes, undrained, fat-free , less-sodium chicken broth, reduced-fat sour cream, minced fresh cilantro, grated lime rind, fresh lime juice
    14 ingredients
  • Ropa Vieja
    flank steaks, trimmed, vertically sliced red onion and
    14 More
    flank steaks, trimmed, vertically sliced red onion, red bell pepper strips (about 2 peppers), green bell pepper strips (about 2 peppers), garlic cloves, minced, sliced pitted green olives, salt, dried oregano, ground cumin, dried rosemary, crushed, freshly ground black pepper, sherry vinegar, fat-free , less-sodium beef broth, no-salt-added tomato paste, bay leaves, chopped fresh cilantro
    17 ingredients
  • Mediterranean Fish Stew
    olive oil, chopped onion, garlic cloves, minced and
    12 More
    olive oil, chopped onion, garlic cloves, minced, cut green beans (about 1/2 lb), sliced carrot, fat-free , less-sodium chicken broth, cannellini beans or other white beans, rinsed and drained, no-salt-added diced tomatoes, undrained, uncooked medium seashell pasta, chopped fresh basil, chopped fresh oregano, tomato paste, freshly ground black pepper, skinless halibut fillets, cut into 1-inch pieces, shaved parmesan cheese
    15 ingredients
  • Tortilla Soup
    no salt-added tomato sauce, water, bottled salsa and
    8 More
    no salt-added tomato sauce, water, bottled salsa, frozen whole-kernel corn, dried oregano, dried basil, fat-free , less-sodium chicken broth, kidney beans, rinsed and drained, garlic clove, minced, shredded, reduced-fat cheddar cheese, fat-free baked tortilla chips
    11 ingredients
  • Mushroom and Sausage Ragu with Polenta
    olive oil, divided, hot turkey italian sausage and
    10 More
    olive oil, divided, hot turkey italian sausage, chopped onion, cremini mushrooms, sliced, garlic cloves, minced, kosher salt, divided, no-salt-added diced tomatoes, undrained, fat-free , lower-sodium chicken broth, water, uncooked polenta, less-fat cream cheese, butter
    12 ingredients
  • Skinny Meatballs With Sauce
    olive oil, onion, cut into 1-inch chunks and
    17 More
    olive oil, onion, cut into 1-inch chunks, bell peppers (1 red and 1 yellow), cut into 1-inch chunks, garlic cloves, finely chopped, ripe tomatoes, seeded and cut into 1-inch chunks (about 1 1/2 lb), fire-roasted tomatoes, drained, reduced-sodium marinara sauce, no-salt-added tomato paste, red wine, chopped fresh basil, chopped fresh oregano, crushed red pepper, lean ground turkey, chicken sausage, casings removed and meat crumbled, egg whites, dried whole-wheat breadcrumbs, salt and pepper, hot cooked whole-wheat spaghetti (about 12 oz uncooked pasta), freshly grated parmesan cheese
    20 min, 19 ingredients
  • South-of-the-Border Chicken and Pasta South-of-the-Border Chicken and Pasta
    vegetable cooking spray, olive oil and
    16 More
    vegetable cooking spray, olive oil, skinned, boned chicken breasts , cut into strips, diced green pepper, sliced green onions, seeded, minced jalapeno pepper, minced garlic, presliced fresh mushrooms, canned no-salt-added chicken broth, undiluted, dry red wine, dark brown sugar, chili powder, low-sodium worcestershire sauce, dry mustard, no-salt-added tomato sauce, diagonally sliced fresh green beans, mostaccioli (tubular pasta), uncooked, shredded manchego cheese
    18 ingredients
  • Cornish Hens Provençale Cornish Hens Provençale
    cornish hens, skinned, olive oil, chopped leek and
    10 More
    cornish hens, skinned, olive oil, chopped leek, no-salt-added whole tomatoes, drained and chopped, fat-free , less-sodium chicken broth, dry white wine, sliced ripe olives, drained, dried thyme, ground turmeric, garlic powder, salt, pepper, bay leaf
    14 ingredients
  • Potato-Vegetable Pie Potato-Vegetable Pie
    frozen mixed vegetables, thawed and
    13 More
    frozen mixed vegetables, thawed, kidney beans, rinsed and drained, no-salt-added tomato sauce, sliced mushrooms, drained, chili powder, low-sodium worcestershire sauce, salt, pepper, butter-flavored cooking spray, fat-free milk, frozen mashed potatoes, thawed, fat-free sour cream, salt, paprika
    14 ingredients
  • Chicken with Mushrooms and Green Onions Chicken with Mushrooms and Green Onions
    fat-free , less-sodium chicken broth and
    10 More
    fat-free , less-sodium chicken broth, no-salt-added tomato paste, dried rubbed sage, salt, coarsely ground black pepper, skinless, boneless chicken breast halves, italian-seasoned breadcrumbs, olive oil, pre-sliced mushrooms, green onions, thinly sliced
    16 min, 11 ingredients
  • Tomato-Poblano Soup Tomato-Poblano Soup
    poblano chiles, olive oil, chopped onion, ground cumin and
    8 More
    poblano chiles, olive oil, chopped onion, ground cumin, ground coriander, garlic cloves, chopped, no-salt-added whole peeled plum tomatoes, undrained, fat-free , less-sodium chicken broth, fresh lime juice, kosher salt, chopped fresh cilantro, sour cream
    12 ingredients
  • Skillet-Barbecued Pork Chops Skillet-Barbecued Pork Chops
    vegetable cooking spray and
    9 More
    vegetable cooking spray, lean boneless center-cut loin pork chops (3/4 inch thick ), minced onion, minced garlic, water, no-salt-added tomato paste, brown sugar, low-sodium soy sauce, lemon juice, salt
    10 ingredients
  • Hearty Red Wine and Beef Stew Hearty Red Wine and Beef Stew
    top sirloin steak, trimmed and cut into 1-inch cubes and
    13 More
    top sirloin steak, trimmed and cut into 1-inch cubes, salt, divided, black pepper, all-purpose flour, olive oil, divided, carrots, chopped, chopped onion, garlic cloves, minced, mushrooms, quartered, no-salt-added tomato paste, roasted red bell peppers, drained and chopped, water, dry red wine, less-sodium beef broth
    2 hour 49 min, 14 ingredients
  • Skillet-Barbecued Pork Chops Skillet-Barbecued Pork Chops
    boneless center-cut loin pork chops, minced onion and
    6 More
    boneless center-cut loin pork chops, minced onion, minced garlic (about 1 large clove), water, no-salt-added tomato paste, low-sodium soy sauce, lemon juice, salt
    9 ingredients
  • Spicy-Hot Black-Eyed Peas Spicy-Hot Black-Eyed Peas
    chopped onion, chopped green bell pepper and
    9 More
    chopped onion, chopped green bell pepper, black-eyed peas, undrained, no-salt-added stewed tomatoes, undrained, low-sodium soy sauce, dry mustard, liquid smoke, chili powder, black pepper, ground red pepper, minced fresh parsley
    12 ingredients




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