32 peta awfully Recipes

chicken breasts , boned and skinless, vegetable oil, onions, grated, garlic cloves, crushed, fresh ginger, minced, fresh green chilies, grated or 1/4 tsp crushed red pepper flakes, curry powder, garam masala, salt, ground turmeric, paprika, raw cashews, ground to a fine paste, chicken stock, non-dairy coffee creamer, margarine, diced tomatoes, cilantro

beet carpaccio with goat cheese and arugula, gourmet | august 2007, this raw dish is all about the best ingredients you can find. a great goat cheese and a fruity, high-quality olive oil will result in flavor that s as stunning as the presentation., beets, peeled and stems trimmed to 2 inches, red-wine vinegar, goat cheese, sliced, baby arugula (4 cups packed), belgian endive , thickly sliced crosswise, extra-virgin olive oil

french style green beans, thick bacon, onion, cut very fine, egg, beaten, salt and pepper

canola oil (or vegetable oil), corn on the cob, raw , kernels removed with a knife, garlic powder, paprika, table salt (to taste)

fresh pineapple chunks, coconut milk (not from a can, it s by the almond milk and soy milk), frozen peaches, raw almonds (a small palmful), fresh spinach leaves, coconut oil (also called coconut butter, it comes in a jar and is solid at room temperature)

butter, low-fat yogurt, splenda sugar blend for baking, all-purpose flour, vanilla extract, egg beaters egg substitute, salt, low-fat milk

rolled oats, flour, coconut, raw sugar (use brown sugar for a chewy cookie), butter, honey (use a strong flavoured or golden syrup), water, bicarbonate of soda

non-fat milk, water, cinnamon sticks, sugar, rice flour or 1/3 cup raw white rice crushed to a powder in the blender, vanilla extract

nonfat milk, water, cinnamon sticks, rice flour or 1/3 cup raw white rice crushed to a powder in blender, sugar, vanilla extract

thick bacon, lean beef (coarse grind), onion (chopped fine ), garlic (minced ), tomatoes paste, ground cumin, ground oregano, salt, ground black pepper, beer (dark mexican is the best), dried red chili pods, water