225222 pescado veracruzana fish fillets tomatoes capers olives Recipes

fish fillets (firm white ), cooking spray (olive oil ), couscous, chicken stock (boiling ), butter (at room temperature ), lemon zest (finely grated ), lemon juice, parsley (flat leaf leaves ), grape tomatoes (halved ), onion (small red thinly sliced ), capers (drained chopped )

fish fillets, fresh parsley, head garlic, minced, olive oil, ancho chilies (medium), guajillo chilies (large), cascabel chiles, head garlic, tomato, onion , medium, olive oil

fish fillets, lemons, flour, seasoned, parmesan cheese, grated, clarified butter, capers, finely chopped, parsley, chopped, black pepper, ground

boneless fish fillets, your choice, salt, pepper, unsalted butter, balsamic vinegar , use the good stuff, capers, rinsed and drained, fresh parsley, minced

olive oil, divided, sea bass fillets (or other white fish), onion, diced, white wine, canned low-sodium diced tomatoes , with juice, chopped pitted black olives, capers, dried crushed red pepper , optional, fresh baby spinach leaves, salt and pepper

olive oil, garlic cloves (minced ), onions (chopped ), red bell peppers (large diced ), tomatoes, orange zest, white wine (dry ), chicken broth (or fish stalk), white fish fillets (and shell fish- squid, shrimp, halibut, scallops, cod, salmon, etc), fresh parsley, saffron thread, salt and pepper, to taste, red pepper flakes , to taste

olive oil, red onions, small, thinly sliced, garlic clove, minced, diced tomatoes, drained (2 14 1/2 cans), lemon zest, cod fish fillets, can use other white fish, salt, feta, crumbled, lemon wedge

fat-free italian salad dressing, canned diced tomatoes, four-cheese mexican blend cheese, cod fish fillets or 1 lb other white fish

halved grape tomatoes, capers, drained, fresh lemon juice (about 1 lemon), olive oil, dried or 1 tbsp chopped fresh basil, salt, crushed red pepper (optional), snapper or grouper fillets (about 3/4 inch thick), paprika, chopped fresh parsley, lemon, cut into 4 wedges

olive oil, onion, chopped, garlic, minced, tomatoes, chopped, bay leaves, thyme or 2 sprigs fresh, fennel bulb, sliced thin, dry white wine, fish stock or 5 cups water (or combination), saffron thread, squid, cleaned and cut into rings, scallops, shrimp (preferably with shells left on ), mussels or 1 lb clam, cleaned and in shells, cod fish fillet, cut into 2 inch pieces (about 3/4 inch thick ), salt and pepper

cod fish fillets, thyme leaves, salt and pepper, plain flour, extra virgin olive oil, garlic, chopped, capers (optional), basil leaves, chopped coarsely, tomatoes, halved, fish stock, tomato puree, pitted black olives, parsley, chopped, parsley, chopped

gently packed fresh cilantro leaves, gently packed fresh flat leaf parsley, gently packed fresh spearmint, freshly ground dried coriander seed , untoasted. you can substitute 1 tsp fresh green coriander seed, finely chopped, green onions, white and green parts, coarsely chopped, garlic cloves, peeled, salt, fresh ground pepper, fresh lime , zest of (using a zester), freshly squeezed lime juice, extra virgin olive oil, skinless halibut fillets (a medium-firm white-fleshed fish fillet) or 1 1/2-2 lbs sea bass fillets (a medium-firm white-fleshed fish fillet) or 1 1/2-2 lbs cod fish fillets (a medium-firm white-fleshed fish fillet) or 1 1/2-2 lbs rockfish fillets (a medium-firm white-fleshed fish fillet)

unsalted butter, softened, capers, rinsed, drained and finely chopped, lemon juice, lemon zest, garlic clove, minced, fish fillets (halibut, cod or other firm, white , 1 inch thick), prosciutto, vegetable oil

orange juice, butter, olive oil, salt and pepper, diced fresh tomato (, i peel and seed them), skinless boneless white fish fillets (i like red snapper)

olive oil, garlic, peeled and sliced thinly, salt, ground black pepper, clam juice or fish stock, juice of 3 limes , about 1/4 cup, ancho chile, stemmed, seeded and chopped, flat leaf parsley, roughly chopped, skinless, boneless filets of fresh fish, tomatillos, husked, washed and chopped, roma tomatoes, cored and chopped, onion, chopped, olive oil, white vinegar, cilantro, leaves only, chopped, sugar, garlic cloves, minced, jalapeno chile, stemmed, seeded and diced, red bell pepper, cored, seeded and chopped, salt, fresh black pepper

fresh fish fillets (or fresh-frozen and partially thawed ), condensed tomato soup, parmesan cheese , to taste

flour, salt and freshly ground black pepper, white fish fillets, skin removed, egg, beaten, freshly grated parmesan cheese, olive oil, a fresh red chilli , deseeded and finely chopped, ripe avocado, peeled and sliced lengthways, mustard cress or watercress, extra virgin olive oil, juice of 1/2 a lemon

olive oil, onion, chopped, garlic cloves, chopped, zucchini, trimmed , cut into 1/2-inch pieces, oregano, diced tomatoes in juice, drained , 1/2 cup juice reserved, sea bass or other white fish fillets (such as orange roughy)