224265 pescado veracruzana fish braised tomatoes capers olives Recipes

olive oil, sliced fennel bulb (about 4 small bulbs), vertically sliced onion, red bell pepper strips, vegetable broth, salt, fennel seeds, coarsely ground black pepper, garlic clove, minced, sliced basil, chopped fennel fronds or fresh flat-leaf parsley

olive oil, unsalted butter, carrots (1/2 lb), peeled and trimmed, turnips (1/2 lb), peeled and trimmed, radishes (1/2 lb), trimmed, asparagus (1 lb), bottom 2 inches trimmed, chopped fresh tarragon, juice of 1 medium orange (3 tbsp), cold water, sea salt, freshly ground pepper

olive oil, chopped shallots (about 2 small), skinless, boneless chicken breast halves, cut into bite-sized pieces, fat-free , less-sodium chicken broth, dry white wine, chopped fresh tarragon, salt, freshly ground black pepper, red potato wedges (such as simply potatoes), cut into 1/2-inch pieces, chopped fresh flat-leaf parsley

olive oil, sliced onion, sliced garlic, loosely packed chopped kale (about 2 lb), fat-free lower-sodium chicken broth, water, crushed red pepper, red wine vinegar, salt, black pepper

fish fillet, patted dry (i use firm white fish), sliced mushrooms, onion, chopped, butter, thyme, salt, pepper (can use either white or black), sour cream, at room temperature (if using light sour cream, bring to room temperature and stir well), grated or shredded parmesan cheese, dry breadcrumbs, paprika (for garnish ), chopped parsley (for garnish )

fish fillets (we use crappie, a fresh-water ), eggs, flour, paprika, salt

olive (pitted ripe or greek, drained), olive oil, capers, drained, lemon juice or 2 tsp lime juice, flour tortillas (any flavor ), cream cheese (with chive and onion), lettuce leaf, purchased roasted red pepper, well drained and cut into thin strips, fresh flat leaf parsley (optional)

pitted drained green olives, fresh basil leaf, garlic cloves, coarsely chopped, drained capers, olive oil, lemon juice

olive oil, sliced onion, separated into rings, sliced red cabbage, red wine vinegar, sugar, bay leaves, cinnamon stick, sliced peeled anjou pear (about 2 pears), salt, black pepper

olive oil, onion, chopped, carrots, chopped, celery stalks, chopped, seeded and diced jalapeno, low-sodium chicken broth, dry white wine, water, yukon gold potatoes, peeled and cut into 1-inch chunks, dried thyme leaves, kosher salt, diced tomatoes, frozen scallops, frozen peeled medium shrimp, whole baby clams

red tomatoes, yellow tomatoes, balsamic vinaigrette, divided, cooked lima beans, cooked whole kernel corn, tomatoes, thick-sliced smoked bacon (about 5 slices), cooked and crumbled, fried okra

olive oil, carrot, peeled and finely chopped, shallots, peeled and finely chopped, dry white wine, dried lentils, sliced onion, fat-free , less-sodium chicken or vegetable broth, salt, freshly ground black pepper, thyme sprigs, red wine vinegar, prewashed spinach, crumbled feta cheese

olive oil, red onion, diced, garlic , smashed, paprika, coriander seed, salt , plus more to taste, carrots, peeled and cut in large chunks on the bias, parsnips, peeled , woody core removed and cut in large chunks, handful parsley leaves, finely chopped, low-fat plain yogurt, black pepper

fish, cleaned and sliced, coriander powder, red chili powder, turmeric powder, black pepper, oil, mustard seeds, fenugreek seeds, onion , slices, coconut milk (obtained from 1 cup of grated coconut), ginger, slices sliced thin and long, garlic, peeled,washed and finely chopped, green chilies, washed and half slit, fresh curry leaves, washed and torn, water, salt, fish tamarind pulp

seitan, all-purpose flour, olive oil, shallot, thinly sliced, garlic cloves, chopped, dry white wine, vegetable broth, salt, fresh ground black pepper, dried thyme, capers, olive, pitted and cut in half, lemon juice, fresh parsley, finely chopped, green beans, trimmed

red potatoes, unpeeled cooked and cubed, stuffed green olives, chopped, chopped parsley, garlic cloves, crushed, chopped capers, olive oil, chicken

fish (heads, tails , skeletons), kosher salt, yellow onion, quartered, leek, white part only, quartered, inner celery ribs, quartered, peppercorn, bay leaf, italian parsley, fresh thyme sprigs, oregano sprig, dry white wine, water

olive oil, stems fresh thyme, lemon, bay leaves, garlic, tuna , such as ahi or yellowtail, 1 inch-thick2 ribs celery, finely chopped or 1/2 small bulb fennel, finely chopped, red onion, chopped, fresh chile pepper, finely chopped, sweet pepper, finely chopped, nicoise or other pitted black olives, fresh flat-leaf parsley leaves, chopped, capers, fresh tarragon, finely chopped, seafood seasoning , such as old bay seasoning, very sharp white cheddar or gruyere cheese, brioche rolls or lobster rolls, split