1165 personal oamc Recipes

salmon fillets (about a 1/2 lb per person) or 3 lbs tuna fillets (about a 1/2 lb per person) or 3 lbs trout fillets (about a 1/2 lb per person), fresh limes , juice may be substituted (4 tbsp approximate), fresh lemons , juice may be substituted (4 tbsp approximate), fresh garlic cloves, minced (about 3 tsp, comparable amount of garlic powder may be substituted), mustard, butter, pepper, salt

dried garbanzo beans , soaked overnight in water to cover, with a pinch of baking soda, vegetarian beef broth, garlic cloves, extra virgin olive oil, salt, pepper, egg, per person, day-old french bread, cubed per person, harissa , thinned with water to pouring consistency, ground cumin, fresh ground pepper, manzanilla olives, capers, diced roasted red pepper, extra virgin olive oil, lemon wedge, per person

bone-in leg of lamb (about), garlic, dried oregano, rosemary, olive oil, red wine, lemons , zest of, of grated, fresh lemon juice, dijon mustard, salt, pepper, potatoes (1 per person ) or 16 -24 small new potatoes, 2 to 3 per person, olive oil

good quality round steaks (calculate about 1/3 to 1/4 lb per person) or 1 lb sirloin steak (calculate about 1/3 to 1/4 lb per person), flour (or more ), soy sauce (or more, lite is good , i find regular soy sauce to be too salty), fresh coarse ground black pepper , to taste

french bread (2 slices per person ) or to taste italian bread (2 slices per person), tomato, olive oil (a nice quality, preferably), oregano (basil leaves are nice too), salt

sweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))

oil, onion, sliced, potatoes, thinly sliced, sausages, skinned and halved, baked beans, button mushrooms, halved, chili powder (or to personal taste), tomato paste, water, salt and pepper, to personal taste

milk, self-rising flour, sugar (or 3/4 cup), butter, cherry pie filling (or pie filling of your choice. personally, i like cherry and apple best)

salmon fillets (6-8 oz per person , thin filets are better because they will cook more evenly), mango juice (1/3 - 1/2 cup per person , either puree your own from fresh mangoes or goya mango juice will do just), scallion, chopped (for garnish , approximately a small handful per fillet), olive oil (small amount for cooking)

tomatoes, quartered, tomatillos (use 12 if they are very tiny), red onion, quartered (for a milder taste use a vidalia onion), garlic cloves, pressed or minced, jalapeno peppers (seeded , roasted (or broiled), limes , juice of, fresh cilantro, ground cumin, red pepper flakes (add more if more heat is desired), ground coriander, tabasco chipotle pepper sauce (more for a hotter salsa), sea salt (to personal taste), fresh ground pepper (to personal taste)

mascarpone (an italian creamy cheese, you can substitute with ricotta, another italian cheese, for a low-fat ver), eggs, caster sugar, strong coffee, ladyfingers or 300 g sponge cakes, cut in squares, cocoa, brandy (i personally prefer it without spirits) (optional) or 3 tbsp coffee liqueur (i personally prefer it without spirits) (optional)

generous wedge brie cheese (sometimes, i buy those very small rounds of brie or camembert and serve 1 or half per person) or camembert cheese, for each person you re planning to serve (sometimes, i buy those very small rounds of brie or camembert and serve 1 or half per person), milk, flour, egg (or 2 or 3 - again depending on how many people you re serving this to), plain breadcrumbs, butter, lettuce leaf , chiffonade (lettuce cut in thin, strips to make an attractive plating), fruit chutney or preserves, crusty bread

corn on the cob, per person, butter (to taste), salt and pepper, bacon, per person

enchilada sauce, beef taquitos ( (oamc), other homemade, or commercial) or 24 chicken taquitos ( (oamc), other homemade, or commercial), shredded cheese

sugar snap peas, per person (i use frozen ), schwans lemon-pepper seasoned chicken breast, per person, dry spaghetti noodles, per person

chicken breasts, cut into halves, flour, herb seasoning mix , seasoning of choice (thyme, basil, oregano, etc.), paprika and cayenne, salt & pepper, egg, milk, mustard, dried breadcrumbs, chopped parsley, flour tortillas, shredded romaine lettuce (1/2 cup portion per person ), diced tomatoes (1/2 cup portion per person ), caesar salad dressing (1/2 cup portion per person )

beef tenderloin, new york strip steak, 1 per person, chorizo, 1 link per person, chicken, quartered, 1 quarter per person, italian parsley , picked, garlic cloves, chopped fresh oregano, dried chile flakes, salt and pepper, malt or red wine vinegar, olive oil, saffron threads, lemon juice, extra virgin oil, white wine vinegar, spanish onion, small diced, garlic cloves, minced, italian parsley, chopped fine, fresh thyme, salt and pepper