20225 persian yogurt maast khiar Recipes

red delicious apple, cored and chopped, golden delicious apples or 1 granny smith apple, cored and chopped, seedless raisin (or a 1/2 cup seedless and a 1/2 cup golden raisins), diced celery, cubed cheddar cheese, chopped macadamia nuts, orange , juice of, vanilla yogurt, ground cinnamon

yogurt (can be nonfat or lowfat), whole english seedless cucumbers, garlic cloves, pressed, sea salt, fresh ground black pepper, fresh mint, flat leaf parsley, chopped, extra virgin olive oil, lemon , juice of, lemon , zest of, paprika, spice mix, red bell pepper, green bell pepper

nonfat plain yogurt, minced white onions, chopped gherkin pickles, vinegar , from the pickle jar (or more to your taste), chopped capers, chopped parsley, dijon mustard, fresh ground black pepper, salt

milk, nonfat dry milk powder (the more powder the thicker the yogurt), plain yogurt (or from previous batch)

yogurt (dannon-plain), salmon fillets, olives (kalamata-pitted-coarsely chopped), tomatoes (chopped ), oregano, garlic cloves (minced ), dill (fresh, chopped )

baking powder, baking soda, flour, brown sugar, instant coffee, mixed into, water, egg, butter, softened, vanilla yogurt, cocoa, cinnamon, brown sugar

icing sugar , sifted, yogurt, grated fresh lemon rind, lemon juice

all-purpose flour, sugar, baking powder, baking soda, eggs, plain yogurt, water, semi-sweet chocolate chips , dried cranberries, sliced ripe bananas and coarsely chopped pecans (optional)

plain yogurt, dijon mustard, minced garlic, ground ginger, salt and pepper, to taste, boneless chicken breasts, skinned and split

vanilla yogurt, bananas, sliced, sliced strawberries, marshmallows

plain fat-free yogurt, ripe bananas, sliced fresh strawberries, fresh mixed berry (raspberries, blueberries and blackberries will make an ideal combination)

nonfat plain yogurt, lemon juice or 1 tbsp lime juice, fresh basil or 1/2 tsp dry basil, garlic, minced, honey

grain rice, water, brown mustard seeds, mung dal, oil, serrano chili, minced, gingerroot, minced, cucumber, peel , seed and mince, plain nonfat yogurt, nonfat milk, salt, cilantro, minced

boneless chicken breasts, plain yogurt, parmesan cheese, fine dry breadcrumb, sesame seeds, butter

plain yogurt, almonds , pulverized, green onions, finely chopped, fresh parsley, finely chopped, fresh ginger, peeled and finely grated, olive oil, garlic clove, crushed, cayenne, salt and pepper, to taste, tomato, finely chopped to garnish