353 persian maast khiyaar Recipes

cucumber, tomato, onion, parsley, salt, lemon juice (can be adjusted to your taste), olive oil

butter, onion, chopped, fresh minced garlic (optional), almonds, uncooked basmati rice, raisins, turmeric (can use more to taste), cinnamon, salt (or to taste), low sodium chicken broth, salt and pepper

carrots , coarsly grated, apples, peeled and coarsly grated, almonds, toasted and chopped, olive oil, lemon juice, ground cumin, ground cinnamon, sugar

lime juice, butter or 1/4 cup oil, chicken (cut up, bone-in ) or 2 1/2-3 lbs duck (cut up, bone-in), onions, thinly sliced, walnuts , finely ground in a food processor, chicken stock or 1 1/2-2 cups water, pomegranate syrup (see notes in description if using juice), sugar, kosher salt , to taste, fresh ground pepper , to taste

grain white rice, melted butter, salt (or to taste), water, water

red seedless grapes, cut in half, low-fat vanilla yogurt, brown sugar

raw barley, bay leaf, garlic clove, water, dried split yellow peas, cinnamon, ground cardamom, onion, chopped, carrot, peeled and cut in 1 inch chunks, potatoes, cut in 1 inch chunks, salt, cayenne, vegetable broth, tomatoes, coarsely chopped, fresh parsley, chopped, lemon , juice of, salt and pepper

seedless oranges, peeled and cored, apples, peeled and cored, bananas, sliced, pitted dates, chopped, dried figs, chopped or 1 cup apricot, orange juice, almonds, chopped or 1 cup shredded coconut

cooked kidney beans, onion, garlic, cumin, cinnamon, lime , juice of, tomato paste, water, oil, chili pepper, salt, pepper

basmati rice, onion, margarine or 5 tbsp oil, roasting chicken , jointed, salt and black pepper, raisins (or more ), apricots, dried, cinnamon, ground

chicken breasts (with bone and skin ), celery rib, thyme, parsley, bay leaf, peppercorn (cracked ), juniper berries, mashed, walnuts (ground ), lemons , juice of, salt, cinnamon, pomegranate juice (i use a brand called p.o.m.), unsalted butter, onions, finely diced, sugar, water

water, green cardamom pods, bruised, saffron thread, ground, rose water, sugar

basmati rice, salt, water, unsalted butter, cut into small pieces

heads garlic, dried hot peppers (i use thai peppers), sugar, red wine vinegar, water, whole cloves (the spice ), black peppercorns

olive oil, onions, peeled and thinly sliced, sea salt and black pepper, ground turmeric, fenugreek seeds, dried mint, plain flour, vegetables or 700 ml chicken stock, cinnamon stick, lemon , juice of, caster sugar, flat leave parsley sprigs, coriander

potato, lean ground beef (or lamb), onion, minced, salt, pepper, eggs, saffron (optional), turmeric (optional), breadcrumbs, oil (for frying )

skinless chicken thighs, all-purpose flour, turmeric, paprika, olive oil, onion, chopped, garlic cloves, chopped, fresh ginger, finely chopped, chicken stock (made from 2 chicken oxo cubes), pepper

olive oil, onions, chopped, garlic, chopped, salt, cumin, cinnamon, orange juice, lime , juice of, tomato paste, kidney beans, rinsed and drained, jalapeno, chopped (add more if you like), pita bread