93438 persian bean soup aash Recipes

olive oil, shallots, chopped small, garlic cloves, minced, ham, chopped small, whole kernel corn, undrained, pinto beans, undrained, great northern beans, undrained, chicken broth, carrots, chopped small, cumin, dried oregano, ground black pepper, cayenne pepper, tomatoes, chopped, cheese, grated (optional)

kidney beans, black beans, green chilies, chopped, corn, onion, chopped, carrots, chopped, chicken bouillon cubes, chili powder, cayenne pepper, salt and pepper, water

white beans or 2 cups kidney beans, water, onions, chopped, garlic cloves, crushed (optional), olive oil, carrots, chopped, stalks celery, chopped, asparagus, chopped, tomato paste (2 little cans), black pepper, dried oregano leaves, salt, fresh parsley, chopped (optional)

pinto beans, black beans, roasted red peppers , from jar, onion powder, chili powder, cumin powder, garlic powder or 1 tbsp garlic salt, lemon juice

head garlic, pure olive oil, onion, chopped, white wine, carton reduced-sodium chicken broth , 30% less sodium, beans , six bean blend, drained and rinsed, fresh thyme, chopped, fresh rosemary, chopped, starkist lemon and cracked pepper tuna fillets, kalamata olive, pitted and roughly chopped, sun-dried tomato, multigrain bread, baby spinach, milk , cheese crumbles

chicken stock (i make my own to control sodium), hot italian chicken sausage (or sweet if you prefer ), diced tomatoes, undrained, great northern beans, drained and rinsed, garbanzo beans, drained and rinsed (chickpeas), frozen spinach, olive oil, salt & pepper, to taste, parmesan cheese (optional)

onion, finely chopped, celery, finely chopped, pinto refried beans or no-fat black beans, vegetable broth or 2 1/2 cups water, frozen corn kernels, mild salsa, ground cumin, cilantro, chopped for garnish (optional)

olive oil, onion, chopped, carrots, chopped in chunks, rotel tomatoes & chilies, tomatoes, finely chopped (or you can use a can of diced tomatoes if you like), spicy vegetable juice (v8), white shoepeg corn, drained, red kidney beans, drained, black beans, drained, beef broth, garlic clove, minced

dried black beans, washed and picked over, dried white bean, washed and picked over, water, bacon, coarsely chopped, onions, diced, carrots, peeled, and diced, garlic cloves, minced, coarse salt, tomato, diced, bay leaves, canned chipotle chiles, vegetable stock, lime, halved, madeira wine, tomatillo salsa, to garnish

olive oil, chopped onion, cooked ground turkey, cumin, garlic powder, texas pete hot sauce, navy beans , dranied, garbanzo beans , dranied, white corn, drained, chicken broth, green chilies, drained, quick cooking wild rice, uncooked

cooked seasoned hamburger, dried great northern beans, dried navy beans, water, raw carrot, sliced, potatoes, cubed, onions, diced, garlic cloves or 4 tbsp powder, oregano, parsley, basil, bay leaf, paprika, sea salt, sea salt, black pepper

water, kidney beans, rinsed and drained, black beans, rinsed and drained, mexican-style tomatoes, chopped green chilies, frozen corn, thawed, chopped onion, chopped carrot, beef bouillon cubes, garlic cloves, minced, chili powder, salt, pepper, all-purpose flour, yellow cornmeal, baking powder, salt and pepper, egg white, beaten, milk, vegetable oil

water, meaty beef shanks, kidney beans, drained and rinsed, tomatoes, sliced carrot, onion, diced turnip, cut green beans, celery rib, half onion, dried oregano, thyme, bay leaf, salt and pepper

onion, chopped, carrot, chopped, garlic cloves, minced, olive oil, reduced-sodium beef broth, fat-free refried beans, great northern beans (rinsed and drained ), lean ham , fully cooked and cubed, dried parsley flakes, ground cumin, chili powder, pepper, tomatoes, chopped

olive oil, onion, chopped, garlic, minced, cumin seed, cinnamon, red pepper flakes, sweet potato, peeled and cut into 1/2 inch pieces, turnip, peeled and cut into 1/2 inch pieces, string beans , cut into 1 inch pieces, beef broth, tomatoes, chopped, salt, pepper, cilantro, chopped, roman beans, drained and rinsed, chopped green olives , no pits

olive oil, chopped onion, black beans , always include liquid with beans, fat-free chicken broth or 1 (14 1/2 oz) can vegetable broth, corn kernels, drained, mexican-style stewed tomatoes, bay leaves, minced garlic, balsamic vinegar, ground cumin

lean ground beef (at least 80%), old el paso taco seasoning mix, pinto beans, drained, rinsed, red beans, drained, rinsed, crushed tomatoes, undrained, old el paso chopped green chilies, old el paso thick n chunky salsa, progresso chicken broth (from 32-oz carton ), green giant frozen corn, diced yellow onion, dried minced garlic, salt, pepper, tortilla chips, sour cream, cheddar cheese, chopped avocado

vegetable oil, onions, chopped, carrots, sliced, garlic cloves, minced, vegetable broth, white sugar (optional), frozen corn, kidney beans, drained and rinsed, black beans, rinsed and drained, italian-style stewed tomatoes, diced tomatoes, drained, diced green chilies