32 perfect mashed Recipes

salsa : storebought or, quick home made, roma tomatoes, chopped white onion, hot sauce to taste, chopped fresh cilantro if desired, gaucamole, storebought or, quick homemeade, ripe avocadoes, lime juice, salt and pepper, bean dip : storebought, red or black beans, drained rinsed, mashed, leftover peprared new oleans red beans, liquid smoke to taste, sour cream, cheese : shredded as you like: swiss, cheddar etc, chopped parsley , cilnatro or basil or sprinkled paprika, crackers , nachoes, doritoes, corn chips etc

russet potatoes, peeled and cut in half lengthwise, butter, whole milk, salt and ground black pepper to taste

fresh flour tortillas (seven inch-usually 10 come in a package), avocado, mashed (about 1 cup), key lime juice, ranch dressing mix, light sour cream, nonfat milk, cooked boneless skinless chicken breasts, finely diced (if you re pressed for time,1 10 oz package of perdue short cuts carved chicken breast is perfect), jalapeno jack cheese (1 8 oz block shredded-if your store has reduced fat that s even better), frozen chopped spinach, thawed and squeezed dry or 3 cups chopped fresh spinach, canned black beans, rinsed and drained, canned mexican-style corn, drained (such as del monte whole kernel fiesta corn,seasoned with red and green peppers), cayenne pepper, minced fresh parsley, cumin, chili powder, green onions, thinly sliced

recipe prepared perfect pie dough, sweet potatoes, baked and mashed, eggs, egg whites, maple syrup, ground ginger, grated whole nutmeg, salt, turbinado or raw sugar, pumpkinseeds

low-fat peanut butter, ripe mashed bananas (about 3), low-fat plain soy milk, vanilla, water, cornstarch, flour, whole wheat flour, baking soda, baking powder, dry roasted peanuts, chopped

figure 2 potatoes per person and anywhere from 15-30 minutes of boiling time depending upon the quantity of mashed potatoes you are making., i love the yukon gold for their natural buttery flavor , but good old idaho s are great too!), whole milk- two cups - use half of this amount if halving recipe ., alternate choice for those lactose-intolerant - reserve and use the potato water you used to boil the potatoes. - also save this for the perfect pan gravy

water, ground lean pork, chopped onion (1/2 for pork & 1/2 for potatoes), pepper, salt, ground allspice, ground nutmeg, potatoes (boiled & mashed with 1/2 chopped onion), flour, salt, crisco (vegetable shortening ), ice cold water, egg, beaten with 1 tbsp milk for top of crust before cooking

bananas, mashed, lemon juice, sugar, egg, flour, butter or 1/4 cup margarine, melted, baking soda, salt, chopped walnuts (optional)

yukon gold potatoes, cubed with skin on, chicken stock, butter, cream, marjoram, kosher salt, bacon bits

olive oil, butter, celery, chopped, onion, diced, carrot, chopped (can use leftover carrots if you made a glazed carrot for thanksgiving), mashed potatoes (see my recipe for perfect ), gravy, turkey, cooked, diced, peas (or green beans from your green bean casserole), poultry seasoning, pie crust (see my recipe)