22 perch with tomatoes and onion Recipes

red snapper fillets or 4 perch fillets, skin on, fresh parsley, chopped, tomatoes , can use vine ripe, chopped, onion, diced, lemon juice, salt , to taste, pepper, olive oil, canola oil , to coat baking dish

perch, olive oil, oregano, diced tomato, garlic, minced, onion, black olives, sliced, parmesan cheese, grated

frozen ocean perch, salt, black pepper, spring onions, minced, tomatoes, quartered, basil, sugar, melted butter

chopped onion, olive oil, garlic clove, minced, diced zucchini, sliced fresh mushrooms, dried oregano, dried basil, tomato sauce, tomato paste, cod , perch or haddock fillets, shredded parmesan cheese

olive oil, sliced mushrooms, sliced celery, chopped onion, garlic, minced, thyme, sugar, tomato juice or vegetable cocktail, tabasco sauce, fresh ground black pepper, catfish (15235), net from 1 lb fresh or whitefish or cod or perch prepared per recipe, parsley

olive oil, hot italian sausage, white fish fillet, cut into 1 inch pieces (haddock , perch, etc.), sea scallops, shrimp (approx 30/lb, peeled & deviened), red bell peppers, chopped (small pieces), stalks celery, chopped (small pieces), onion, chopped (small pieces), basil leaves, crushed, oregano leaves, crushed, garlic, crushed, diced tomatoes

shrimp, shells removed and reserved, water, olive oil, carrots, chopped, onions, chopped, fennel bulb, chopped, celery ribs, chopped, garlic cloves, minced, dry white wine, bottled clam juice, canned crushed tomatoes in puree (from a 28-oz can), dried red pepper flakes, chopped fresh parsley, dried thyme, salt , depending on the iness of the clam juice (or more), bay leaves, moderately firm white fish fillets, such as cod, halibut, ocean perch, orange roughy, pollack, red snapper (use a mixture of 2 or 3 kinds) or 2 lbs tilapia fillets, cut into 1-by-1-inch pieces, fresh ground black pepper

white rice, cooked, flour, shortening, celery, diced, onion, diced, bell pepper, diced, garlic cloves, minced, tomato paste, water, chicken broth, clam chowder, bay leaf, thyme, salt, black pepper, cayenne pepper, link sausage, sliced, perch fillets, frozen, cut in squares, frozen okra, shrimp, cooked, parsley (optional)

olive oil, red onion, sliced, whole tomatoes, bay leaf, garlic clove, minced, dry white wine, lemon juice, orange juice, orange peel, grated, fennel seed, crushed, dried oregano, dried thyme, dried basil, fresh coarse ground black pepper, fish fillet (sole, flounder, sea perch)

perch , about 1 lb each, gutted and scaled, salt , to taste, black pepper , to taste, olive oil, onions (1 1/2 to 2 cups), tomatoes (about 1 lb.), white mushroom, dry white wine, parsley, finely minced

perch (bluegill), scaled, gutted and scored, grapeseed oil, to cook, fermented black beans, rinsed and chopped, minced garlic, minced ginger, shallots, minced, sambal, white wine, dice tomatoes, yellow bell pepper, 1/4 inch dice, dice jicama, fish stock (or chicken stock), thick strips basil, butter, salt and black pepper, grapeseed oil, to cook, sliced scallions (save a little green scallion for garnish), white onion, sliced, red onion, sliced, blanched shanghai noodles, red bratwurst, finely diced, sesame oil, naturally brewed soy sauce, salt and black pepper, eggs

tomato sauce, water, uncooked rice, carrots, thinly sliced, onion, thinly sliced, salt, cayenne pepper, frozen okra (or fresh if available now), frozen green beans (or fresh if you prefer ), sliced cabbage, catfish fillets, cut into chunks (perch or bass can also be used)

fresh perch fillets or 1 lb frozen perch fillet, tomato sauce, onion, sliced, garlic powder, chili powder, dried oregano flakes, ground cumin

unpeeled medium-size fresh shrimp, dozen littleneck clams, cornmeal, olive oil-flavored vegetable cooking spray, olive oil, chopped onion, chopped green pepper, pepper, dried oregano, dried basil, salt, garlic, minced, dry red wine, dried parsley flakes, low-sodium worcestershire sauce, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato sauce, fresh or frozen perch fillets, skinned and cut into 1-inch pieces

shrimp, shells removed and reserved, water, olive oil, carrots, chopped, onions, chopped, fennel bulb, chopped, ribs celery, chopped, garlic, minced, dry white wine, bottled clam juice, canned crushed tomatoes in thick puree (from a 28-oz can), dried red-pepper flakes, chopped fresh parsley, dried thyme, salt or more , depending on the saltiness of the clam juice, bay leaves, moderately firm white fish fillets (use a mixture of 2 or 3 kinds), such as cod, halibut, ocean perch, orange roughy, pollack, red snapper, or tilapia, cut into 1-by-1-inch pieces, fresh-ground black pepper

bourride base , recipe follows, saffron, julienne leeks, peeled, seeded, and chopped tomatoes, juice and strips of zest from 1 orange, julienne fennel, chopped garlic, chopped freshly parsley leaves, salt and freshly ground black pepper, white fish , such as mullet, ocean perch or pollack, cleaned and filleted, aioli , recipe follows, egg yolks, crusty french bread, rouille , recipe follows, olive oil, chopped yellow onions, chopped celery, salt, freshly ground black pepper, garlic, bay leaf, black peppercorns, thyme, fish bones, water, dry white wine, garlic, egg yolks, salt, good olive oil, soft fresh bread crumbs, la bourride base, red hot peppers, stemmed, fresh garlic, olive oil, salt

butter, canadian bacon, onion, chopped, fresh mushrooms, chopped, dry breadcrumbs, fresh small fish fillets (whitefish, perch, bass, or trout), all-purpose flour, milk, shredded sharp cheddar cheese, dried oregano, salt, black pepper, ripe tomatoes, sliced

recipe la bourride base , recipe follows, saffron, julienne leeks, peeled, seeded, and chopped tomatoes, orange , zested and juiced, julienne fennel, chopped garlic, chopped freshly parsley leaves, salt and freshly ground black pepper, white fish , such as mullet, ocean perch, or pollack, cleaned and filleted, aioli , recipe follows, egg yolks, crusty french bread, recipe rouille , recipe follows, olive oil, chopped yellow onions, chopped celery, salt, freshly ground black pepper, garlic, bay leaf, black peppercorns, thyme, fish bones, water, dry white wine, garlic, egg yolks, salt, good olive oil