339118 peppers stuffed spanish fat carb Recipes

olive oil, boneless skinless chicken breast , cut into 2-1/2 inch pieces, kosher salt, pepper, onion, sliced, green bell pepper, sliced, garlic cloves, finely chopped, dry white wine, diced tomatoes , including liquid, grain white rice, frozen peas, fresh flat-leaf parsley, roughly chopped, pimiento-stuffed spanish olives, chopped (for garnish )

olive oil, boneless chicken breast (cut into 2 1/2-inch pieces), salt, pepper, onion, sliced, green bell pepper, sliced, garlic cloves, finely chopped, dry white wine (such as sauvignon blanc), diced tomatoes , including liquid, grain white rice, frozen peas, fresh flat-leaf parsley, roughly chopped, pimiento-stuffed spanish olives, chopped (optional)

bottom round roast, trimmed, vertically sliced yellow onion, sliced bottled roasted red bell pepper, garlic cloves, minced, salt, dried thyme, spanish smoked paprika, fennel seeds, freshly ground black pepper, saffron threads, dry sherry, hot pepper sauce (such as tabasco), fat-free , less-sodium beef broth, frozen green peas, thawed, chopped fresh parsley, sherry vinegar, cornstarch, water

chicken breast, boneless, skinless, vegetable oil, onion, chopped, chopped green pepper, garlic clove, minced, diced tomatoes, undrained, water, uncooked long grain rice, chicken bouillon granules, chili powder, ground cinnamon, ground cumin, pepper, salsa, low fat cheddar cheese, shredded, sliced olives, drained

uncle ben s converted brand rice, olive oil, onion, diced, green bell pepper, diced, boneless skinless chicken breast halves, cut into 1/2 inch strips, salt, pepper, smoked low-fat sausage, shrimp, peeled & deveined, turmeric, saffron (optional), diced tomatoes, garlic, chopped

jumbo pasta shells (24 shells ), olive oil, sliced mushrooms, diced tomatoes, artichoke hearts packed in water, drained & coarsely chopped, frozen spinach, thawed & squeezed dry, fat free cottage cheese, carrots, shredded, dried thyme, kosher salt, freshly ground black pepper, shredded reduced fat mozzarella cheese ( 2 oz)

green peppers, ground turkey, chopped onion, cooked brown rice, recipe-style stewed tomatoes (with juices), tomato paste, worcestershire sauce, dried basil, salt, ground black pepper, shredded low-fat cheddar cheese

pepper cut in half and cleaned, olive oil, spear asparagus cut into 1-inch pieces, chopped onion, scallions chopped finely, garlic chopped finely, chopped cilantro, spinach frozen, sweet corn kernels frozen, ground cumin, quinoa cooked, feta cheese

head green cabbage , 2lb, ground turkey (i use half ground breast and half 93% lean turkey), onion, minced, egg beaters egg substitute, tomato sauce (no sugar added), chopped raw cauliflower, dried thyme, salt, black pepper, white pepper, grated parmesan cheese or 1/4 cup locatelli cheese, crushed tomatoes, dried thyme, white pepper, black pepper, brown sugar substitute, water

stuffed spanish olives, flour, eggs, breadcrumbs, cayenne pepper, pepper, canola oil (for frying )

stuffed tomatoes, fresh turnip greens, coarsely chopped, dried chervil, dried marjoram, fat-free parmesan cheese, grated, dry unseasoned breadcrumbs, stuffed tomatoes, fresh spinach, coarsely chopped, lemon pepper seasoning , mrs. dash, fat free feta cheese with garlic and herbs or 1 tbsp plain, italian style breadcrumbs, fat free mozzarella cheese

chicken thighs boneless/skinless, yellow onion diced, garlic minced, olive oil, dried oregano, sazon goya con azafran, stuffed spanish olives-manzanilla 1 jar, cooked rice, tomato sauce

refrigerated crusty french loaf dough, frozen egg substitute, thawed, low-fat milk, onion powder, salt, olive oil-flavored vegetable cooking spray, sliced fresh mushrooms, chopped green pepper, shredded reduced-fat sharp cheddar cheese, cracked black pepper, thick) slices tomato, cut in half

fat-free refried beans, light spreadable swiss cheese (recommended : the laughing cow), room temperature, shredded fat-free cheddar cheese, low-fat baked tortilla chips, dry taco seasoning mix, raw, boneless, skinless lean chicken breast cutlets, pounded to 1/3-inch thickness, salt and freshly ground black pepper, taco sauce, fat-free sour cream, for topping , optional, salsa, for topping , optional

fat-free cream cheese, cubed, shredded reduced-fat cheddar cheese, fat-free mayonnaise, garlic clove, minced, dried oregano, jalapeno peppers (about 3 inches long), halved lengthwise and seeded, egg whites, fat-free milk, crushed cornflakes

cold butter, all-purpose flour, sea salt, water (approximately ), ground beef or 1 lb turkey, chopped green pepper, chopped onion, chopped spanish olives, garlic powder, salt, black pepper, paprika, spanish capers, olive oil, tomato sauce

butter (or shortening), flour, salt, water (approximately ), ground meat, green pepper, chopped, onion, chopped, spanish olives, chopped, garlic powder, salt, black pepper, paprika, spanish capers, bacon, chopped, tomato sauce