130 peppers spanish low low Recipes

  • Dawn's Favorite Low-Fat Chili
    spanish onion, chopped, green bell pepper, chopped and
    17 More
    spanish onion, chopped, green bell pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, olive oil, veggie crumbles, crushed tomatoes, diced tomatoes, undrained, red kidney beans, undrained, romano beans, undrained, black beans, undrained, corn, drained, chili powder, cumin, vinegar, cocoa powder, oregano, garlic cloves, chopped, dried chipotle powder (optional)
    50 min, 19 ingredients
  • Spanish Spaghetti W/Pimento-Stuffed Olives - Zwt-8
    spaghetti, olive oil, onions, chopped, garlic, minced and
    11 More
    spaghetti, olive oil, onions, chopped, garlic, minced, dried oregano, celery salt, crushed red pepper flakes, fresh ground black pepper, saffron thread, crushed (optional), ground beef , extra-lean, marinara sauce, low-sodium, pimento stuffed olive, sliced, dry sherry, capers , small, fresh parsley, chopped & divided
    45 min, 15 ingredients
  • Spanish Potato Tortilla (Tortilla Espanola)
    vegetable oil (for frying , i use plain olive oil, but ne... and
    6 More
    vegetable oil (for frying , i use plain olive oil, but never a great extra-virgin), low- to medium-starch potatoes , such as yukon gold, peeled, coarse salt, onions, diced (2 to 3 medium), garlic cloves, very coarsely chopped (optional), eggs, fresh ground black pepper (optional)
    30 min, 7 ingredients
  • Spanish Potato Tortilla (Tortilla Española)
    vegetable oil (for frying , i use plain olive oil, but ne... and
    6 More
    vegetable oil (for frying , i use plain olive oil, but never a great extra-virgin), low- to medium-starch potatoes , about 5 medium, such as yukon gold, peeled, coarse salt, onions, diced (2 to 3 medium), garlic cloves, very coarsely chopped (optional), eggs, fresh ground black pepper (optional)
    40 min, 7 ingredients
  • Quinoa and Roasted Pepper Chili
    red bell peppers, poblano chiles, olive oil and
    12 More
    red bell peppers, poblano chiles, olive oil, chopped zucchini, chopped onion, garlic cloves, minced, chili powder, ground cumin, spanish smoked paprika, water, uncooked quinoa, rinsed, kosher salt, fire-roasted diced tomatoes with chipotles, undrained, no-salt-added pinto beans, rinsed and drained, low-sodium vegetable juice
    15 ingredients
  • Chicken with Bell Peppers, Smoked Ham, and Paprika
    olive oil, chicken and
    6 More
    olive oil, chicken, red bell peppers , cut into strips (about 4 cups), onions, halved , cut lengthwise into strips (about 3 cups), diced smoked ham steak (such as nueske s; about 11 oz), pimenton de la vera (spanish smoked paprika) or hot paprika, divided, low-salt chicken broth, chopped fresh italian parsley
    1 hour , 8 ingredients
  • Buffalo Burgers with Pickled Onions and Smoky Red Pepper Sauce
    red bell pepper, low-fat buttermilk dressing and
    11 More
    red bell pepper, low-fat buttermilk dressing, garlic clove, chopped, hot spanish smoked paprika, salt, red onions (1/2 lb total ), cider vinegar, sugar, salt, salt, black pepper, ground buffalo**, formed into 4 (1/2-inch-thick ) patties, english muffins, split in half
    2 hour 30 min, 13 ingredients
  • Spanish Shrimp & Potato Skillet Spanish Shrimp & Potato Skillet
    bacon, simply potatoes diced potatoes with onion and
    15 More
    bacon, simply potatoes diced potatoes with onion, olive oil, red bell pepper, chopped, minced fresh garlic, sweet hungarian paprika, ground cumin, kosher salt, pepper, peeled and deveined shrimp, dry sherry, low sodium chicken broth, unsalted butter, sliced pimiento-stuffed green olives, whole roasted salted almond (marcona almonds preferred), minced flat leaf parsley, divided, freshly grated manchego cheese (or substitute parmesan)
    45 min, 17 ingredients
  • Spanish Chicken With Rice and Beans(6 Ww Points) Spanish Chicken With Rice and Beans(6 Ww Points)
    chopped green bell pepper, chopped onion and
    8 More
    chopped green bell pepper, chopped onion, garlic cloves, minced, boneless skinless chicken breasts, cubed, low sodium chicken broth, tomato paste, grain rice, drained cooked red kidney beans, drained canned plum tomato, fresh ground black pepper , to taste
    55 min, 10 ingredients
  • Spanish Rice Spanish Rice
    white basmati rice, low sodium chicken broth and
    8 More
    white basmati rice, low sodium chicken broth, chopped white onion, olive oil, diced tomatoes and green chilies, cayenne, kosher salt, ground cumin, black pepper, garlic powder
    35 min, 10 ingredients
  • Spanish Shellfish Spanish Shellfish
    dry sherry, saffron threads, crushed and
    13 More
    dry sherry, saffron threads, crushed, vegetable cooking spray, julienne-cut red bell pepper, chopped onion, diced low-sodium 96%-fat-free ham, garlic cloves, minced, canned crushed tomatoes, chopped almonds, toasted, salt, pepper, fresh clams (about 10 oz), scrubbed, fresh mussels (about 1/2 lb), scrubbed and debearded, shrimp (about 1/4 lb), peeled and deveined, chopped fresh parsley
    15 ingredients
  • Low Cal Spanish Dip Low Cal Spanish Dip
    plain yogurt, lemon juice, onion, minced and
    4 More
    plain yogurt, lemon juice, onion, minced, green onion, finely chopped, pimento stuffed olives, chopped, red pepper flakes, sugar free artificial sweetener (optional)
    15 min, 7 ingredients
  • Spanish Rice with Peas Spanish Rice with Peas
    vegetable oil, uncooked long-grain rice, chopped onion and
    8 More
    vegetable oil, uncooked long-grain rice, chopped onion, shelled green peas, chopped plum tomato, low-salt chicken broth, chili powder, salt, crushed red pepper, chopped fresh cilantro, peeled avocado, cut into 10 wedges
    11 ingredients
  • Wild Mushroom Soup with Arugula and Crispy Serrano Ham (Bobby Flay) Wild Mushroom Soup with Arugula and Crispy Serrano Ham (Bobby Flay)
    unsalted butter, olive oil and
    21 More
    unsalted butter, olive oil, assorted wild mushrooms (portobello, cremini, shiitake, oyster, porcini), wiped clean and chopped, salt and freshly ground black pepper, spanish onion, thinly sliced, cremini mushrooms, coarsely chopped, flour, homemade rich chicken stock , recipe follows, or low-sodium canned chicken broth, porcini powder, canola oil, serrano ham, wild or regular arugula, white truffle oil, for drizzling, chicken bones, chopped, spanish onions, quartered (skin left on ), head celery, coarsely chopped, carrots, coarsely chopped, olive oil, salt and freshly ground black pepper, bay leaves, whole peppercorns, flat-leaf parsley, stems only, fresh thyme
    1 hour 15 min, 23 ingredients
  • Garlic and Oregano Marinated Chicken with Roasted Pepper and Black Olive Relish with Saffron-Tomato Rice (Bobby Flay) Garlic and Oregano Marinated Chicken with Roasted Pepper and Black Olive Relish with Saffron-Tomato Rice (Bobby Flay)
    sherry vinegar, fresh lemon juice, fresh lime juice, honey and
    24 More
    sherry vinegar, fresh lemon juice, fresh lime juice, honey, ancho chile powder, garlic, coarsely chopped, fresh oregano leaves, pure olive oil, salt and pepper, chickens, 2 1/2 lb each, quartered, roasted red bell peppers, peeled, seeded and diced, roasted yellow bell peppers, peeled, seeded and diced, pitted and coarsely chopped nicoise olive, garlic, finely chopped, fresh thyme leaves, coarsely chopped parsley, sherry vinegar, honey, salt and freshly ground pepper, water, home-made or low sodium canned chicken stock, saffron threads, unsalted butter, olive oil, spanish onion, converted white rice, tomatoes, seeded and diced, salt and pepper, to taste
    28 ingredients
  • Chorizo and Mushroom Fideua Chorizo and Mushroom Fideua
    olive oil, onions, chopped, garlic cloves, minced and
    10 More
    olive oil, onions, chopped, garlic cloves, minced, mushrooms, quartered, paprika, cayenne pepper, tomatoes, peeled, seeded, chopped, green bell pepper, diced, canned low-salt chicken broth, dry white wine, spanish chorizo or other garlic sausage (such as kielbasa), cutinto 1/2-inch-thick rounds, fideo or angel hair pasta, minced fresh parsley
    13 ingredients
  • Chicken Wings in Garlic Sauce (Tyler Florence) Chicken Wings in Garlic Sauce (Tyler Florence)
    dozen chicken wings, flour , for dredging, paprika and
    9 More
    dozen chicken wings, flour , for dredging, paprika, salt and pepper, spanish olive oil, red pepper flakes, bay leaf, lemons, halved, roasted cloves garlic, chopped fresh oregano, spanish sherry, low-sodium chicken broth
    1 hour , 12 ingredients
  • Saya’s Easy, Low Fat and Calorie, Spanish Rice Saya’s Easy, Low Fat and Calorie, Spanish Rice
    boil-in-the-bag brown rice (kroger brand works well) and
    8 More
    boil-in-the-bag brown rice (kroger brand works well), pam cooking spray , olive oil flavored, onion, chopped, green bell pepper, chopped, garlic, minced (fresh or from jar), chili powder, jalapenos, chopped, fresh coarse ground black pepper, diced tomatoes
    30 min, 9 ingredients




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