442 peppers oriental Recipes

boneless sirloin tip roast, light soy sauce, sugar, ground ginger or 2 tsp grated fresh gingerroot, water, carrots , julienned about 3 inches long (you will need 16 strips), red onion, sliced in strips (you will need 32 strips), yellow sweet pepper , julienned into 3 inch stripes (you will need 16 strips), sour cream, dijon mustard, prepared horseradish

chicken breast, egg, milk, flour, corn flakes, salt, pepper, romaine lettuce, red cabbage, napa cabbage, shredded carrot, green onion, almonds, chow mein noodles, honey, vinegar, mayonnaise, poupon mustard, sesame

boneless skinless chicken breast, cooked and cut into strips, sesame seeds, toasted slivered almonds, shredded chinese cabbage, green onions, sliced, chinese noodles, rice wine vinegar, sesame oil, vegetable oil, pepper, honey

peanut oil, shallots, minced, garlic cloves, minced, minced gingerroot, crushed dried hot pepper, apricot jam, soy sauce, fish sauce, fresh lime juice (lemon juice in a pinch), rice vinegar, sugar, sesame oil, shredded rotisserie chicken, shredded bok choy, scallions , sliced on the diagonal into 1 inch pieces, tender lettuce, leaves separated and washed, seedless cucumber, sliced (to garnish ), carrot (to garnish ), radish (to garnish ), chopped peanuts, for garnish

cooked shredded chicken, coarsely chopped water chestnut, green onion, chopped, cucumbers, peeled and diced, plain nonfat yogurt, reduced-fat mayonnaise, ground ginger, soy sauce, garlic, minced, salt and black pepper, to taste

dressing, oil, rice vinegar, sesame oil, soya sauce, sugar, garlic, finely chopped, salt and pepper, salad, brocoli, into florets, mushrooms, sliced, green scallions, chopped, chow mein noodles, toasted almonds, sliced

egg, whisked, soy sauce, mustard, crushed garlic, salt, pepper, ground ginger, ground beef, dry breadcrumbs, toasted sesame seeds, sliced green onions

corn tortillas (blanched in oil to soften), ground beef, egg, accent seasoning (optional), green onions, thinly sliced, soy sauce, salt, pepper, oil (for frying ), salt (for seasoning after frying)

king prawns, pork (twee bak), cornflour, sesame oil, chinese sausage, leafy greens, spring onion, white mushrooms, shiitake mushrooms, garlic, red onion, egg, egg noodles, teriyaki sauce (light ), oyster sauce, tomato sauce, chili sauce, white pepper

rice vinegar, sesame seed oil, drops hot pepper sauce, salt, sugar substitute, cooked shredded chicken, shredded iceberg lettuce (or greens of your choice), snow peas, bean sprouts, sliced water chestnuts, drained, carrot , julienne, chopped fresh cilantro, green onions, chopped, chopped walnuts or 2 tbsp almonds, toasted sesame seeds

low sodium chicken broth, chopped garlic cloves, hoisin sauce, grated fresh ginger, soy sauce, honey, pepper, chicken wings, toasted sesame seeds, vegetable oil

vegetable oil, broccoli coleslaw mix, sliced fresh mushrooms, cooked diced chicken, fat-free low-sodium chicken broth, garlic pepper seasoning, low sodium soy sauce, cornstarch, balsamic vinegar (optional), flour tortillas

green bell peppers, onion, carrots, oil, minced garlic, minced ginger, bean sprouts, rinsed and drained (or use fresh ) (optional), bamboo shoots, rinsed and drained (optional), beef , cut into thin strips, cornstarch, low sodium soy sauce, low sodium beef broth

honey, red wine vinegar, miracle whip, honey mustard, sesame oil, eggs, milk, flour, special k cereal, salt, pepper, boneless skinless chicken breasts, vegetable oil, chopped romaine lettuce, napa cabbage, red cabbage, carrots, shredded, green onions, chopped, sliced almonds, chow mein noodles

chicken wings, soy sauce, fine cracker crumbs, garlic powder, paprika, ginger, ground pepper

apple cider vinegar, chicken breast, chopped green onions, crushed ramen noodles , chicken flavor, olive oil, salt and pepper, seasoning from ramen noodles, shredded cabbage or prepackaged cole slaw, almonds, sugar

vegetable oil, broccoli slaw, sliced fresh mushrooms, frozen cooked diced chicken, fat-free , reduced-sodium chicken broth, garlic-pepper seasoning, low-sodium soy sauce, cornstarch, flour tortillas

cooked chicken cubed, green oinion, chopped, head napa cabbage, shredded, ramen noodles, crumbled, toasted seseme seeds, almonds, seasoned vinegar, salad oil, salt and pepper