177 peppers ground turkey brown rice Recipes

sweet red peppers, ground turkey, chopped fresh mushrooms, chopped sweet onion, garlic clove, minced, tomato sauce, divided, cooked brown rice, grated parmesan cheese, shredded part-skim mozzarella cheese, dried basil, salt, cayenne pepper, pepper

brown rice, hot chili oil (dynasty is the brand i use), red bell pepper, just over 1 cup cut into 1 x 1/2 inch pieces, red onion , just over 1 cup rough chopped, garlic, minced, minced ginger, ground turkey, broccoli florets, brown sugar, cornstarch, low sodium beef broth, low sodium soy sauce, hoisin sauce, black pepper, chili pepper flakes (optional)

zucchini, diced, olive oil, garlic, minced, onion, diced, jalapeno, diced, ground turkey, leaves sage, chopped, fresh cilantro, chopped, salsa, cooked brown rice, shredded cheddar cheese, frozen green pea, chili pepper, salt and pepper (to season), tortillas, grated cheddar cheese, for topping, salsa, sour cream, cilantro

ground turkey, dry breadcrumbs, minced fresh parsley, onion, minced, evaporated milk, grated parmesan cheese, garlic cloves, minced very finely, egg, worcestershire sauce, salt and pepper, to taste, olive oil, button mushroom, sliced, minced onion, garlic clove, minced very finely, diced tomatoes, pureed, beef broth (plain water can be used), bay leaf, dried oregano, dried basil, sugar (optional), cayenne pepper, salt and pepper, to taste, cooked brown rice , or, egg noodles , or, pasta, extra grated parmesan cheese

onions, chopped, celery, chopped, carrots, chopped, garlic clove, chopped, water, egg, shredded parmesan cheese, sea salt, pepper, garlic powder, ground turkey, chopped spinach, onion powder, chopped parsley, uncooked brown rice

ground turkey, chili powder, garlic powder, onion powder, dried oregano, paprika, ground cumin, sea salt, black pepper, black beans, canned, low sodium, water, diced tomatoes, canned, frozen whole kernel corn, cooked brown rice, fat free cheddar cheese, shredded, shredded lettuce, tomato, chopped (3/4 cup)

sweet red peppers, ground turkey, chopped mushrooms, chopped sweet onion, garlic, tomato sauce, divided, cooked brown rice, grated parmesan cheese, shredded part-skim mozzarella cheese, dried basil, salt, cayenne pepper, pepper

ground turkey (99% lean) (you can use cubed chicken breast or turkey if preferred), olive oil, chopped onion, garlic, minced, chopped yellow squash, chopped tomato, sliced celery, sliced carrot, salt, ground black pepper, brown rice, chicken broth, baby spinach

brown rice, long cooking, black-eyed peas, frozen (not canned ), chicken broth, water , use the amount of liquid called for on your brand of brown rice minus the broth, butter, divided, chicken liver (optional), ground turkey, garlic clove, minced, onion, diced, bell pepper, diced, red bell pepper, diced, zucchini, diced, balsamic vinegar, fresh sage, minced, salt, black pepper, parsley flakes, green onions with tops, chopped

ground turkey breast, chopped onion, chopped green pepper, garlic powder, diced tomatoes, undrained, cooked long grain brown rice, sugar, chili powder, pepper, hot pepper sauce, shredded reduced-fat cheddar cheese

brown rice (long grain american basmati rice, texmati brand or equivalent), water, salt, fresh lean ground turkey, egg (substitute 2 beaters or equivalent brand, 1/4-1/2 cup liquid), chopped red onions, light olive oil (or more if grilling , using a broiler), vegetable oil (or more if frying ), chopped fresh parsley (or 2 tbsp dry parsley), nutmeg, coriander, salt (to taste), cayenne (red pepper, chili powder), creamy yogurt (not non-fat free content yogurt), buttermilk, tahini paste, lemon juice, salt, garlic cloves (put through a press), cooked brown rice, cold, eggs (substitute 2 egg beaters or equivalent brand, 1/4-1/2 cup liquid), spring scallions, cleaned and cut into small pieces, zucchini, chopped up, squash, chopped up, fresh pea pods, cut up into pieces, vegetable oil, garlic cloves, chopped up, chicken stock, soy sauce, sesame oil

ground turkey (can use lean ground beef), frozen chopped spinach, thawed & squeezed dry, zucchini, coarsely grated (about 2 cup.), onion, minced (about 1 cup.), garlic, pressed, brown rice, egg, lightly beaten, dried oregano, salt, freshly ground pepper, red bell peppers , halved lengthwise, with ribs & seeds removed, diced tomatoes with garlic & basil, athenos, reduced fat , feta cheese with sundried tomatoes and basil

ground turkey, cooked, brown rice, cooked, baby corn, drained, chop suey vegetables, water chestnuts, sliced and drained, onion, sliced, pea pods, salt, pepper, red pepper flakes, soy sauce

ground beef or 1 lb ground turkey, salt or 2 tsp substitute, white pepper, onions, diced, eggs, cilantro leaf, rice, uncooked, brown sugar (or 2 tbsp splenda substitute with 1 tsp molasses), tomato soup, water, diced tomatoes with juice, allspice, whole head of cabbage, fresh and chopped, lemon , juice of, fresh

reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat mayonnaise, water, cubed cooked turkey breast, frozen chopped spinach, thawed and squeezed dry, uncooked minute brown rice, yellow summer squash, cubed, chopped red onion, ground mustard, dried parsley flakes, garlic powder, pepper, fat-free parmesan cheese topping, paprika

ground turkey, cooked brown rice, scallion, sliced, egg, beaten, apple juice or 3/4 cup red wine, dried tart cherry, fresh thyme leaves or 1/2 tsp dried thyme, leaves fresh sage, 2 whole for garnish ,the rest chopped, soy sauce, salt and pepper, hot sauce (optional), vidalia onion, chopped, zucchini, sliced thin, peas (thaw if frozen), olive oil

brown rice, water, salt, italian turkey sausage, reduced-sodium fat-free chicken broth, green bell pepper, stewed tomatoes, mild green chilies, ground cumin, dried oregano, frozen corn kernels

garlic-infused olive oil, ground turkey, kosher salt and freshly cracked black pepper, low-sodium chicken stock, triple washed spinach, cannellini beans, drained, brown rice or pasta, for serving