95 peppers couscous spinach Recipes
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ground lamb, plain bread crumbs, egg, ground coriander and8 Moreground lamb, plain bread crumbs, egg, ground coriander, garlic powder, salt and pepper, low-sodium chicken broth, frozen chopped spinach , defrosted and squeezed dry, couscous, dried apricots, chopped, olive oil, lemon juice40 min, 12 ingredients
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uncooked medium shrimp, peeled and deveined and16 Moreuncooked medium shrimp, peeled and deveined, chopped shallot, garlic cloves, minced, olive oil, divided, chopped zucchini, white wine or reduced-sodium chicken broth, chopped sun-dried tomatoes (not packed in oil), capers, drained, fresh baby spinach, reduced-sodium chicken broth, uncooked couscous, lemon juice, balsamic vinegar, crumbled feta cheese, divided, dried oregano, salt, pepper20 min, 17 ingredients
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extravirgin olive oil and17 Moreextravirgin olive oil, sliced peeled shallots (about 1 large), golden beets, thinly sliced, peeled, and quartered (about 1 1/2 cups), uncooked israeli couscous, water, salt, raw spinach leaves, trimmed, fresh orange juice, brown sugar, low-sodium soy sauce, sake (rice wine), fresh lime juice, cornstarch, crushed red pepper, remaining ingredients, salmon fillets with skin (about 1 inch thick ), lime wedges (optional)18 ingredients
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chopped onion, garlic cloves, minced, curry powder and8 Morechopped onion, garlic cloves, minced, curry powder, canola oil, tomato sauce, frozen chopped spinach, thawed and squeezed dry, garbanzo beans or 1 (16 oz) can chickpeas, rinsed and drained, divided, reduced-sodium chicken broth or 1 cup vegetable broth, salt, pepper, hot cooked couscous (optional)25 min, 11 ingredients
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flour or 700 g and13 Moreflour or 700 g, warm water (or enough to make a firm dough), vinegar, salt, spinach, cleaned, chopped in 1/4 inch lengths, spring onions, cleaned, sliced in 1/4 inch lengths, leek, cleaned, sliced in 1/4 inch lengths, dill, minced, parsley, minced, feta cheese, crumbled, olive oil, couscous or 1 tbsp rice, salt, pepper2 hour , 14 ingredients
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bell peppers, extra virgin olive oil, onion, chopped and11 Morebell peppers, extra virgin olive oil, onion, chopped, zucchini, diced, garlic clove, tomato sauce, artichoke hearts, black olives, chopped, frozen chopped spinach, thawed & squeezed dry, dried oregano, dried parsley, salt, couscous, cooked, pine nuts50 min, 14 ingredients
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sliced mushrooms, drained and rinsed and13 Moresliced mushrooms, drained and rinsed, sun-dried tomatoes packed in oil, fresh cayenne pepper, baby spinach, uncooked, divided, lime juice, divided, chicken breasts, flour, chili powder, divided, salt-free lemon pepper, divided, olive oil, divided, olive oil, orange juice, couscous, water40 min, 14 ingredients
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Lentil Couscous With Spinachonion chopped, garlic minced, water divided, dried lentils and7 Moreonion chopped, garlic minced, water divided, dried lentils, uncooked couscous, olive oil, bagged prewashed spinach (about 5 oz), salt, ground cumin, freshly ground black pepper11 ingredients
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Mediterranean Chicken and Couscousnear east roasted garlic & olive oil couscous and9 Morenear east roasted garlic & olive oil couscous, olive oil (i used the oil from the sun-dried tomatoes), raw boneless skinless chicken breast (about 2), garlic clove, minced, baby spinach, water, chopped sun-dried tomato packed in oil, drained, red pepper flakes (i only use 1/4 tsp.), feta cheese, crumbled, toasted pine nuts (optional)30 min, 10 ingredients
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Moroccan Shrimp and Lemon Parsley Couscouspetite diced tomatoes, baby spinach salad and9 Morepetite diced tomatoes, baby spinach salad, chopped fresh parsley, chopped onion, fresh ground black pepper, garam masala spice blend, lemon, peeled and deveined large shrimp, raisins, salt, uncooked plain couscous22 min, 11 ingredients
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Fontina Topped Chicken Cutlets With Couscousolive oil, garlic clove, minced, baby spinach and5 Moreolive oil, garlic clove, minced, baby spinach, roasted red peppers, drained and chopped, boneless skinless chicken breast halves, fontina cheese, sliced, plain couscous, chicken broth35 min, 9 ingredients
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Middle Eastern Turkey Meatballs With Couscousonion, chopped, chicken broth, whole wheat couscous and10 Moreonion, chopped, chicken broth, whole wheat couscous, salt, divided, baby spinach, lean ground turkey, egg substitute, steak sauce, cinnamon, ground cumin, black pepper, water, tomato paste20 min, 14 ingredients
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Tilapia With Cannellini Beans and Spinachtilapia fillets, salt, pepper, flour , for dusting fish and14 Moretilapia fillets, salt, pepper, flour , for dusting fish, olive oil, garlic cloves, minced, unsalted butter , 1 stick, white wine , more if needed for the cook, chicken broth, lemons, juiced and zested (divide zest), lemon, thinly sliced for serving, cannellini beans, drained, red pepper flakes, fresh baby spinach, couscous, chicken broth, salt, red pepper flakes (to taste)30 min, 18 ingredients
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Vegetarian Spinach Currychopped onion, garlic cloves, minced, curry powder and8 Morechopped onion, garlic cloves, minced, curry powder, canola oil, tomato sauce, frozen chopped spinach, thawed and squeezed dry, garbanzo beans or chickpeas, rinsed and drained, divided, reduced-sodium chicken broth or vegetable broth, salt, pepper, hot cooked couscous , optional25 min, 11 ingredients
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Vegetable Pastillagreen zucchini , sliced on bias and10 Moregreen zucchini , sliced on bias, yellow squash , sliced on bias, eggplants , sliced on bias, spinach, cleaned and sauteed in garlic and olive oil, onions, sliced, salt and pepper to taste, couscous, steamed with tomato juice and 1 tsp ground cumin and 1 tsp ground coriander, melted butter, filo dough sheets, powdered sugar, ground cinnamon55 min, 11 ingredients
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Mediterranean Wrapspinach or sun-dried tomato wraps or tortillas and12 Morespinach or sun-dried tomato wraps or tortillas, chicken tenders, chopped cucumber, couscous (whole-wheat if possible), extra-virgin olive oil, fresh mint, chopped, fresh parsley, chopped, freshly ground pepper, lemon juice, tomato, chopped, minced garlic, salt, divided, water40 min, 13 ingredients
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