414 peppers cereal Recipes

cream cheese, softened, ricotta cheese, sour cream, sliced dried beef, finely chopped, shredded cheddar cheese, crisp rice cereal, crushed, chopped white onion, worcestershire sauce, blue paste food coloring, shredded swiss cheese, chopped, chopped white onion, chopped ripe olives, shredded cheddar cheese, sliced dried beef, chopped red onion, chopped green onions (green tops only ), diced sweet yellow pepper, diced sweet red pepper, water chestnut slices, cream cheese, softened, milk, black paste food coloring, breadsticks, assorted crackers

firm tilapia fillets ( different kind of fish can be use if desire), fiber 1 bran cereal, grated lemon peel, chili powder, salt, pepper, milk, oil, lemon cut into wedges, sauce: 1/3 cup reduced-fat or fat-free mayonnaise, lemon juice, chili powder, ground red pepper (cayenne), salt, chopped fresh cilantro

cornflake cereal, crushed, grated parmesan cheese, salt, ground red pepper, freshly ground black pepper, fat-free buttermilk, chicken drumsticks (about 2 lb.), skinned, vegetable cooking spray

ground beef, links italian sausage, casings removed, egg, beaten, green bell pepper, chopped, onion, chopped, dry hot wheat cereal, milk, worcestershire sauce, salt and pepper to taste

frozen southern style hash brown potatoes (i use ore ida southern style hash browns), sour cream, shredded cheddar cheese, cream of mushroom soup, onion, finely chopped, pepper, cubed ham (or cooked breakfast sausage) (optional), cooked broccoli florets (or green bell pepper) (optional), crushed corn flakes cereal (or breadcrumbs), melted butter

crushed corn flakes cereal (measure after crushing), fresh parsley, finely chopped, salt, boneless skinless chicken breast half, prepared blue cheese dressing or 1/3 cup ranch salad dressing, plus more for dipping, water, hot pepper sauce (such as lousiana hot sauce or crystal s or to taste) (optional)

flour, cayenne pepper, all-bran cereal, crushed, parsley flakes, garlic powder, onion powder, chili powder, taco seasoning, season pepper, curry (or more ), sweet basil, oregano

egg white, beaten, nonfat milk, crushed corn flakes cereal, cornmeal, garlic powder, white pepper, black pepper, skinless chicken legs (drumstick plus thigh)

diced apples, sliced crosswise endive, sliced celery, honey mustard, white wine vinegar, water, salt and freshly ground white pepper to taste, shrimp peeled and deveined, salt and freshly ground white pepper, eggs, dijon mustard, all purpose flour, crispy rice cereal, cornflakes, vegetable oil for frying, lemon cut into wedges

salt, whole-wheat spaghetti, ground pork or chicken, egg, puffed rice cereal, black pepper, chinese five-spice powder , 1/3 palm full, scallions, 2 finely chopped, 6 cut into 2-inch lengths, tamari dark soy, divided, vegetable oil, divided, snow peas , thinly sliced on an angle, red bell pepper, very thinly sliced, ginger root, grated, garlic, grated, triple washed spinach , leaves stripped of larger stems, coarsely chopped, toasted sesame oil , available on asian foods aisle of market, toasted sesame seeds , available on asian foods aisle of market

fiber 1 all-bran cereal (original), oats (not instant ), fat-free liquid egg product (like egg beaters original), shredded fat free mozzarella cheese, canned italian-style tomato sauce (like hunt s tomatoes sauce with basil, garlic & oregano), turkey pepperoni (like the kind by hormel), garlic powder, salt and pepper (optional), oregano (optional), garlic powder (optional), onion powder (optional), red pepper flakes , etc (optional)

buffalo sauce, cayenne pepper, crushed corn cereal flakes, fresh lime juice, fresh lime juice, hot pepper sauce, light sour cream, seede and peeled ripe , fresh hass avocados and cut into 1/2-inch wedges, salt, salt

white bread, crust removed, back bacon or 16 slices ham (etc), sharp cheddar cheese, eggs, salt, pepper, dry mustard, minced onion, green pepper, finely chopped, worcestershire sauce, whole milk, tabasco sauce, butter, special k cereal

fiber 1 original all-bran cereal, panko breadcrumbs, ranch dressing mix, mix, black pepper, cayenne pepper, hamburger dill pickle slices, drained, fat-free liquid egg substitute, thousand island dressing (fat free or light)

olive oil, red onion, sliced, butternut squash, peeled and cut into small cubes, ras el hanout spice mix (moroccan mixed spice), zucchini, cut into chunks, red pepper, cut into chunks, yellow pepper, cut into chunks, chopped tomatoes, sunflower margarine, cubed, plain flour, shredded wheat cereal, crumbled, sesame seeds

boneless skinless chicken breasts , cut into strips, corn flakes cereal , crushed into crumbs, shredded low-fat cheddar cheese, low-fat margarine, softened, grated parmesan cheese, seasoning salt, to taste,divided (e.g. lawrys), cayenne pepper, to taste,divided, black pepper, to taste,divided

all-purpose flour , plus 2 tsp, egg whites, lightly beaten, cornflake cereal, crushed, bone-in chicken breast halves, skinned (i used boneless), chicken drumsticks, skinned, chicken thighs, skinned, salt, cayenne pepper (i used 1/4 tsp), fat-free buttermilk, butter, reduced-sodium chicken broth, dried sage, black pepper

all-purpose flour, cornstarch, jamaican jerk spice, paprika, unsweetened coconut milk, unsweetened shredded wheat cereal, crushed, shredded coconut, tail-on shelled shrimp (about 1-1/2 lb), crisco shortening , for deep frying, orange marmalade, lime juice, canola oil, salt, ground pepper, hot pepper sauce (or to taste)