Ingredients:
- 1 cup thinly sliced crosswise endive
- salt and freshly ground white pepper to taste
- 2 eggs
- 1 lemon cut into wedges
Directions:
- In medium bowl combine apples, endive and celery.
- In separate bowl whisk together mustard, vinegar and water.
- Toss apple mixture with 3-1/2 teaspoons of the dressing and season with salt and pepper.
- Season shrimp with salt and white pepper.
- Lightly beat eggs with the mustard.
- In a medium bowl crush crisped rice and cornflakes into tiny crumbs.
- Dip each shrimp first into the flour then the egg then the cereal mixture.
- Set aside on a plate until ready to fry.
- Pour 2” of vegetable oil into a deep pot or casserole and heat oil to 350.
- Fry shrimps in batches until golden brown about 3 minutes.
- Remove and drain on plate lined with paper towels.
- To serve mound some of the salad on center of each of 4 plates then place 5 shrimp around salad.
- Garnish with lemon wedge and drizzle remaining dressing over top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 636.3 Kcal (2664 kJ) | ||
| Calories from fat | 177.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.69g | 30% | |
|---|---|---|---|
| Cholesterol | 131.74mg | 44% | |
| Sodium | 1848.44mg | 77% | |
| Potassium | 264.9mg | 6% | |
| Total Carbs | 101.5g | 34% | |
| Sugars | 17.73g | 71% | |
| Dietary Fiber | 4.38g | 18% | |
| Protein | 15.06g | 30% | |
| Vitamin C | 23.7mg | 40% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 10mg | 55% | |
| Calcium | 67.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 218.48 Kcal (915 kJ) | ||
| Calories from fat | 60.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.76g | 30% | |
|---|---|---|---|
| Cholesterol | 45.23mg | 44% | |
| Sodium | 634.69mg | 77% | |
| Potassium | 90.96mg | 6% | |
| Total Carbs | 34.85g | 34% | |
| Sugars | 6.09g | 71% | |
| Dietary Fiber | 1.5g | 18% | |
| Protein | 5.17g | 30% | |
| Vitamin C | 8.1mg | 40% | |
| Iron | 3.4mg | 55% | |
| Calcium | 23.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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