340608 peppered tuna steaks with korean style salad Recipes

sesame seeds, low sodium chicken broth, soy sauce, chinese rice wine or 1/4 cup dry sherry, sugar, garlic, minced, ginger, minced, green onions, finely chopped, chili-garlic sauce, beef short ribs , korean style (flanken ribs), cornstarch , dissolved in 2 tsp water

white wine vinegar, unseasoned rice vinegar, sugar, kosher salt, french breakfast radishes or red radishes, green kohlrabi, washed but not peeled, yellow beet, washed but not peeled, red beet, washed but not peeled, in. piece daikon, washed but not peeled, black radish* (optional), washed but not peeled, firm, seedless watermelon, rind trimmed, low-sodium soy sauce, sugar, corn syrup, rice vinegar, garlic cloves, peeled and chopped, chopped ginger, asian sesame oil, pepper, hanger steaks (3 to 4 steaks total)

tuna steaks, 3/4 inch thick, stock, salt, lemon juice, black pepper, coarse ground, dijon mustard , country style, oil, chives, finely chopped

cooked brown basmati rice (or 2.5oz raw brown basmati cooked until tender), fresh salsa , dip, scallions, sliced, red kidney beans, roasted red peppers , from a jar drained and sliced, tuna steak in brine, drained and flaked, salad leaves, to serve

soy sauce, sesame oil, rice vinegar, water, garlic, minced (1-2 cloves), sugar (or equivalent substitute), red chili pepper flakes, crushed (optional)

mesclun, salt and pepper, tuna steaks, turkey bacon, cooked and crumbled, tomato, seeded and chopped (es), asparagus, coarsely chopped, egg, white hard boiled coarsely chopped

white kidney or cannellini beans, rinsed and drained, celery ribs, finely chopped, sweet red pepper, finely chopped, plum tomato, seeded and finely chopped, fresh basil leaves, thinly sliced, chopped red onion, olive oil, red wine vinegar, lemon juice, salt, pepper, tuna steaks (6 oz each), olive oil, salt, pepper

tuna steaks 4 steaks, olive oil, coarse sea salt, ground black pepper, old bay seasoning, garlic powder, hot pepper flakes

tuna steaks (2 steaks), salt, coriander seed, crushed, chili powder (i used that s smoky and spicy!), lime. juice, diced onion, olive oil, garlic cloves, minced, golden rum, tequila, brown sugar

cantaloupe, flesh removed and finely diced, red chile pepper, seeded and chopped, fresh basil leaves , cut into thin strips, extra-virgin olive oil, fresh lime juice, salt, white sugar, extra-virgin olive oil, tuna steaks, salt and ground black pepper to taste

olive oil, tuna steaks or 4 chicken breasts or 4 pork loin chops, kalamata olives, pitted, chopped, capers, garlic cloves, minced, dijon-style mustard, balsamic vinegar (to taste), tomatoes, seeded, chopped, water, roasted red pepper, finely chopped (i use bottled, drained ), green onions, finely chopped (both white & green parts), lemon wedge, for squeezing

tuna steak (3/4 in thick ), olive oil, garlic powder, italian style breadcrumbs, pine nuts (toasted and finely choped), thyme

thick) tuna steaks, coarse salt, extra-virgin olive oil, for drizzling, coarse black pepper, lemon wedges, for passing, turns around the pan in a slow stream ) extra-virgin olive oil, garlic, finely chopped, cannellini beans, rinsed and drained, onion, chopped, roasted red pepper, homemade, recipe follows or store bought, diced, fresh rosemary, leaves stripped and finely chopped, handful chopped flat-leaf parsley, chopped, coarse salt and pepper, head escarole, cleaned and shredded, head radicchio, shredded, lemon, juiced, extra-virgin olive oil , to coat, coarse salt

tuna steaks, salt and pepper, olive oil, shallot finely chopped, cherry tomato, pitted green olives, basil chopped, lemon juice

water, smoked ham hock, fresh or frozen crowder peas, hot peppers in vinegar, drained, tuna steaks, olive oil, salt, ground red pepper, coarsely ground black pepper, bearnaise sauce, mixed salad greens, garnish: fresh tarragon sprigs

olive oil, diced carrots, diced red onion, garlic, minced, salt and black pepper to taste, dry lentils, rinsed and drained, water, olive oil, lemon juice, chopped fresh parsley, lemon juice, tuna steaks, olive oil

tuna steaks , 6 to 8 oz, balsamic vinegar , just enough to lightly coat the steaks, fresh rosemary, leaves chopped , about 3 tbsp, steaks seasoning blend or coarse salt and pepper, extra-virgin olive oil, for drizzling , about 2 tbsp, extra-virgin olive oil , 2 turns of the pan, garlic, chopped, onion, chopped, young, firm eggplant, zucchini, yellow squash, fresh thyme, leaves chopped , 2 tbsp, salt and pepper, vine ripe tomatoes, seeded and diced, vegetable antipasto sutffed bread , recipe follows