172 pepper zucchini frittata Recipes

sliced vegetables (onion, tomato, and zucchini), egg, egg whites, salt and pepper, to taste, crumbled feta or grated parmesan

bell pepper, sliced, zucchini, chopped, spinach, chopped, eggs, beaten, skim milk (i used 1 % milk), oregano, dried, thyme, dried, parsley, chopped

chopped zucchini, chopped bell pepper, spinach, chopped mushroom, chopped tomato, sliced vidalia onion, reduced-fat feta cheese, low fat cottage cheese, carton egg beaters egg substitute, reduced-fat parmesan cheese

eggs, beaten, whole milk, yellow onion, diced, zucchini, diced, roma tomato, diced, garlic clove, minced, turkey bacon, diced, shredded parmesan, shredded extra sharp white cheddar, divided into 1/4 cups, olive oil, salt & ground black pepper

butter, zucchini, chopped into 1/2 inch cubes (about 2 cups), summer squash, chopped into 1/2 inch cubes (about 2 cups), onion, coarsely chopped (1/2 cup), eggs, lightly beaten, sour cream, kosher salt, fresh ground black pepper, chopped fresh basil leaf, grated cheese (we use cheddar or parmesan)

butter , spread divided, chopped garlic, sliced assorted fresh vegetables , such as zucchini, onions and red peppers, eggs, shredded low-fat cheddar cheese, divided

oil, sliced zucchini (cut in half lengthwise first if large), cooked long grain and wild rice blend, beans (red , kidney, navy or chickpeas), eggs, lightly beaten, milk (or half-and-half), salt, ground black pepper, shredded cheese (monterey jack, cheddar, or swiss), tomatoes (optional), flat leaf parsley (optional)

butter, zucchini, chopped into 1/2-inch cubes (about 2 cups), summer squash, chopped into 1/2-inch cubes (about 2 cups), onion, coarsely chopped (1/2 cup), eggs, lightly beaten, sour cream, kosher salt, freshly ground pepper, chopped fresh basil leaves

eggs, beaten, condensed broccoli cheese soup or 98% fat free broccoli cheese soup, milk, ground black pepper, butter or margarine, sliced mushrooms, onion, chopped, zucchini, sliced, shredded cheddar cheese, green onion, chopped

water, quinoa, rinsed and drained, eggs, egg whites, shredded zucchini, shredded swiss cheese, diced ham, chopped fresh parsley, grated parmesan cheese, ground white pepper

italian sweet sausage, hot italian sausages, eggs, salt, fresh ground black pepper, shredded sharp cheddar cheese, unsalted butter, olive oil, shallots, finely chopped, fresh mushrooms, thinly sliced, zucchini, thinly sliced, garlic cloves, minced, tomatoes, sliced, sour cream, chopped fresh basil

sliced zucchini, margarine or 3 tbsp butter, herb & butter rice-a-roni, shredded cheddar cheese, grated parmesan cheese, eggs, beaten, black pepper, diced mild green chilies

pork sausage, zucchini (not peeled shredded ), scallions (sliced ), dried basil or 1 tbsp fresh basil, eggs, half-and-half cream, red pepper flakes, cream cheese (room temperature cut in 1/2-inch cubes ), shredded mozzarella cheese, shredded sharp cheddar cheese

diced zucchini, shallots, finely chopped, olive oil, butter, eggs, water, chopped cooked turkey, minced fresh tarragon, salt, pepper, shredded gouda cheese

chopped tomato, chopped fresh or 2 tsp dried basil, balsamic vinegar, cooked small seashell macaroni (about 1/2 cup uncooked ), salt, pepper, egg whites, lightly beaten, egg yolk, lightly beaten, reduced-calorie margarine, chopped onion, garlic cloves, minced, diced zucchini, shredded part-skim mozzarella cheese

olive oil, zucchini, thinly sliced, frozen artichoke hearts, thawed and hard leaves discarded, frozen french style green beans, thawed (or 16oz frozen green beans, chopped), green onions, green and white parts, thinly sliced, egg substitute (original recipe calls for 7-10 eggs, if you prefer), grated parmesan cheese or 1/2-3/4 cup romano cheese, dried basil, black pepper, garlic powder, salt (cheese will add iness), plain breadcrumbs

onion, diced, garlic cloves, mashed and minced, cooked spaghetti squash, broken up, zucchini, shredded, eggs, beaten, vegetable broth or 1 -2 tbsp water, shredded colby cheese, more , less depending on your tastes, salt and pepper (i use quite a bit, but that s just me), olive oil (depends on whether your using cast iron or not)

eggs, fresh basil leaves, chopped, chopped fresh parsley, salt, black pepper, prosciutto, finely chopped, olive oil, zucchini , halved lengthwise and cut crosswise into 1/4-inch-thick slices, swiss chard leaves , stems discarded and leaves finely chopped (1 1/2 cups), scallions, trimmed and finely chopped, squash blossoms, grated parmigiano-reggiano cheese (1 cup)