46 pepper tuna sauce pea Recipes

vegetable oil, onion, chopped, garlic, minced, stalks celery, peeled and diced, sweet green pepper, diced, chick-peas, drained and rinsed, reserve 1/4 cup of liquid, chili powder, dried oregano and ground cumin, tobasco or other hot sauce, fresh lime or lemon juice, flour tortillas, tuna, drained and flaked, shredded cheddar cheese

cooked egg noodles, olive oil, onion, diced small, garlic clove, minced, tuna in water, drained, mushroom soup, sliced mushrooms, chicken broth or 1/2 cup vegetable broth, evaporated milk, frozen green pea, soy sauce, lemon pepper, seasoning salt, cheddar cheese, grated, potato chips, crushed

alfredo sauce, chicken broth, wide egg noodles, frozen peas, pepper (to taste), white water-packed tuna, drained and flaked

sliced white bread, butter or margarine, all-purpose flour, dry mustard, cracked pepper, milk, worcestershire sauce, frozen mixed vegetables (corn, peas, carrots,beans), tuna (drained & flaked ), shredded sharp cheddar cheese

shell pasta or 1 (16 oz) package elbow macaroni, cream of celery soup, tuna in water (do not drain), water (use empty soup can), milk (use empty soup can), corn or 1 (15 oz) can peas, drained, french s french fried onions, shredded cheddar cheese, worcestershire sauce, salt, fresh ground pepper, frozen tater tots (approx 20)

tuna, drained, frozen peas, thawed and drained, chipotle peppers in adobo sauce, or more to taste - chopped, mayonnaise , or to taste, dried minced onion , or to taste, garlic salt , or to taste, ground black pepper , or to taste

fresh ahi tuna, fresh ground black pepper, extra virgin olive oil, soy sauce, sesame oil, rice wine vinegar, honey, mayonnaise, zest of 1 lime, ginger , minced, garlic , minced, brown sugar, napa cabbage thinly sliced, green cabbage thinly sliced, carrots julienned, wasabi peas, black sesame seeds, salt

light tuna in water i use bumble bee chunk light tuna (never in oil, blech!), chipotle mayonnaise ( goya chipotles in adobe sauce ), salsa (add more or less or skip according to taste), chili powder (add more or less accoriding to your taste), cumin (add more or less according to your taste), pickle (chopped up , dill or kosher, never use sweet pickles in this), jalapeno peppers (pickled or fresh ), pickled jalepeno pepper juice (from the jars of pickled jalepenos. yes, that s right, the juice from the jar!), stalk celery, chopped, white pepper (optional), peas and carrots (optional, i m just trying to up the nurtrion content and lower the fat)

water, smoked ham hock, fresh or frozen crowder peas, hot peppers in vinegar, drained, tuna steaks, olive oil, salt, ground red pepper, coarsely ground black pepper, bearnaise sauce, mixed salad greens, garnish: fresh tarragon sprigs

onion, canned tuna, tomato sauce, low sodium, crushed red pepper flakes, garlic, frozen peas and carrots, dry, uncooked) pasta

margarine or 1 tbsp butter, onion, chopped, condensed cream of mushroom soup, milk, worcestershire sauce (optional), prepared mustard, pepper, tuna, drained well, frozen peas, egg noodles , cooked 6 minutes and drained well (about 5 cups), shredded cheddar cheese, crushed potato chip (optional)

extra-virgin olive oil, divided, fresh ginger, peeled and sliced, garlic, diced shallots, sherry vinegar, orange juice, orange-flavored liqueur (recommended : cointreau), soy sauce, fresh rosemary, salt, pepper, tuna steaks, fennel seeds, coriander seeds, white peppercorns, egg whites, salt, extra-virgin olive oil, extra-virgin olive oil, shredded green cabbage, julienned red bell pepper, julienned jicama, snow peas , cut on bias, sliced carrot, sesame seeds, toasted

curly pasta, tuna, lightly broken up with fork, snow peas, chopped into 1-inch pieces or 1 cup frozen green pea, green onion, chopped, mayonnaise, soy sauce, sherry wine, gingerroot, grated, fresh ground black pepper, chopped cashews or peanuts, for topping

canned asparagus, cuts and tips drained and chilled, albacore solid white tuna packed in water, drained and flaked, canned chick-peas, drained and rinsed (garbanzo beans), romaine lettuce leaves, washed, dried and shredded, cucumber, peeled, seeded and diced, grape tomatoes, halved, peanut oil, lemon , juice of, rice vinegar, soy sauce, hot pepper sauce, capers, chopped cilantro

tuna steaks it will really depend on the size of your tuna steaks (approx 1-1 1/2-inch thick or 4-6 oz each), black pepper, cracked (add to a baggie and use a meat mallot or rolling pin to break up, or use a small food processor), kosher salt, sesame seeds, canola oil to coat the tuna, canola oil to saute the tuna, pea shoots , micro greens (or baby greens), red onion, cut in quarters and thin sliced, shallots, minced, dijon mustard, soy sauce, fresh ginger, minced (fresh ginger is best, but if not, get 1 of those small jars of pre minced), lime juice, canola oil, salt, pepper

rice, cooked, leftover cooked vegetables (corn, broccoli, peas), sun-dried tomato, chopped, tuna in water, seafood cocktail sauce, oil, onion, sliced, garlic cloves, chopped, very thinly sliced sweet potato, flour, stewed tomatoes, salt and pepper, bisquick, skim milk, egg

noodles (pasta or egg ), tuna in water, drained and flaked, light mayonnaise or 2 1/2 cups miracle whip, milk, dijon mustard, white worcestershire sauce, lemon juice, onion powder, kosher salt, white pepper, frozen peas, italian seasoned breadcrumbs, butter-flavored cooking spray (pam)

low-sodium cream of mushroom soup, cheddar cheese soup, peas, drained, tuna in water, drained, milk, salt, pepper, luzianne cajun seasoning, hot sauce, toast