197 pepper tortilla ups Recipes

butterball roasted deli-thin sliced turkey breast, soft cream cheese, hot salsa, green onions, chopped, minced fresh cilantro, flour tortillas (10-inch), salt and pepper, red bell pepper , cut into strips, shredded lettuce

garlic-herb spreadable cheese, flour tortillas (8 inches), warmed, fresh baby spinach, deli ham, hard salami, provolone cheese, chopped green pepper, chopped sweet red pepper

lime juice, light mayonnaise, reduced-fat peanut butter, ground ginger, ground red pepper, garlic clove, crushed, flour tortillas, chopped fresh basil, napa (chinese ) cabbage leaves, sliced deli-roasted chicken or turkey breast, red bell pepper strips

firm tofu, pressed to get the moisture out, tahini, green pepper, finely chopped, scallions, finely chopped, parsley, finely chopped, tamari, cayenne pepper, nutritional yeast (optional), fresh spinach leaves, washed, dried, stems removed, chopped, alfalfa sprout, avocado, peeled, pitted & sliced, chapati or 6 whole wheat tortillas

skinless, boneless chicken breasts, salt and pepper to taste, flour tortillas, neufchatel cheese, mandarin oranges, drained, pineapple tidbits, drained, green onions, chopped, diced red bell pepper, salted cashews, chopped

squid rings (or use sliced smoked chicken breasts, of which you need much less in weight), ranch salad dressing or 1 cup tangy vinaigrette, tabasco sauce or 1 tsp hot sauce, lettuce , torn up (you might have to use less), sweet onion, green pepper, red pepper, sliced ripe tomatoes, cucumber, sliced (the long english cucumber), salt (to taste), coarse black pepper, watercress or herbs, for ganish

crumbled feta cheese, chopped fresh dill or 2 tsp dried dill, red wine vinegar, red bell peppers , roasted, peeled, and cut into thin strips, yellow bell peppers , roasted, peeled, and cut into thin strips, orange bell peppers , roasted, peeled, and cut into thin strips, garlic cloves, minced, flour tortillas, leaves curly leaf lettuce

red bell peppers, grilled, green bell peppers, grilled, eggplant, cut in 1/2-inch slices, grilled, red onions, cut in thick slices, grilled, zucchini , cut lengthwise into 1/2-inch sliced, grilled, mushrooms, grilled, fresh parsley, coarsely chopped, garlic cloves, crushed, olive oil, balsamic vinegar, salt and pepper, fat free tortillas

cream cheese, softened, onion, chopped, sour cream, taco seasoning, shredded sharp cheddar cheese, green chilies, drained, roma tomatoes, seeded and finely chopped, hot pepper sauce , to taste, flour tortillas, salsa, guacamole

boneless skinless chicken breasts, diced tomatoes, drained, cream cheese, softened, shredded cheddar cheese or 1 cup monterey jack cheese, garlic clove, minced, dried ancho chile powder, cumin, cayenne pepper, garlic salt (i like lawry s), cilantro, chopped, scallions, white and green parts, chopped, flour tortillas

butter (smart balance is a healthy choice), shredded chicken breasts, lemon juice, garlic powder (to taste), onion powder (to taste), cayenne pepper (to taste), salsa, sour cream, shredded cheese (i used colby jack, but use what you want), tortilla (if using large s, it makes 3)

heavy whipping cream, sour cream, prepared horseradish, grated lemon peel, salt, pepper, flour tortillas, warmed, deli roast beef, cooked asparagus spears, drained

red onion, minced, butter or 1/3 cup margarine, corn tortillas (using steak knife-cut up into 1 squares), chili powder, eggs , beaten by hand, grated parmesan cheese, salt, pepper

tomatoes (undrained ), onion (chopped ), garlic cloves (chopped ), cilantro (chopped ), sugar, chicken broth, chicken breasts (cut up ), chipotle chiles , and a small amount of it s adobo sauce, tortilla chips (crushed ), muenster cheese (grated ), avocado (sliced ), sour cream

canola oil, onion, chopped, green bell pepper, seeded and chopped, garlic cloves, minced, reduced-sodium chicken broth, diced tomatoes with mild green chilies, frozen corn kernels, thawed, chili seasoning mix, cooked chicken breasts, chopped, fresh cilantro or 1/4 cup fresh parsley, coarsely chopped, baked corn tortilla chips, coarsely broken up

great northern beans , 2 blended, chicken stock, onion, diced, butter, garlic, minced, cooked chicken breasts, cut up, chili powder, green chilies, diced, evaporated milk, salt and pepper, may need more chicken stock, tortilla chips (optional), monterey jack pepper cheese (optional)

whole wheat tortillas, lettuce leaf, sliced roast beef, tomato, diced, red pepper, diced, green pepper, diced, mustard, horseradish sauce (optional)

sliced fresh mushrooms, sliced green onion, chopped green pepper, butter, flour tortillas, shredded cheddar cheese, eggs, beaten, milk, flour, garlic powder, drops bottled hot pepper sauce, shredded cheddar cheese (, for topping ), salsa (optional), avocado, sliced (optional)