743 pepper steak with bean and Recipes

lean ground chuck (coarsely ground ), onion (diced ), onion (diced ), celery salt, tomato sauce, water, light kidney beans, garlic powder, garlic salt, garlic salt, chili powder , plus, chili powder, salt, pepper, tomato paste

beef shoulder top boneless blade steaks (i use top sirloin) or 1 1/2 lbs flat iron steaks (i use top sirloin), canola oil, chopped onions, chopped green sweet pepper, garlic cloves, minced, kidney beans (i mixed kidney and pintos) or 2 (15 oz) cans pinto beans (i mixed kidney and pintos) or 2 (15 oz) cans black beans, rinsed and drained (i mixed kidney and pintos), chopped chipotle chile in adobo, tomato sauce, diced tomatoes, undrained, water, drained (ha! fooled ya! don tsp drain. ,o), chili powder, dried basil, crushed, black pepper, shredded cheddar cheese (optional), sour cream (optional), chopped onions (optional) or scallion (optional), avocado , slices (optional)

garlic clove, kosher salt, divided, strong freshly brewed coffee, balsamic vinegar, fresh ground pepper, whole coffee beans (not flavored beans), whole black peppercorn, extra virgin olive oil, sirloin steaks, about 1-inch thick , trimmed of fat

skirt steak, olive oil, garlic, minced, lemon juice, lemon , zest of, rosemary, fresh and minced, black pepper, ground, salt , kosher, thyme, dried, red pepper flakes, olive oil, shallots, large diced fine, balsamic vinegar, dried thyme, honey, salt and pepper, baby peas (frozen are fine), cannellini beans, drained and rinsed, chicken broth, garlic, minced, parmesan cheese, rosemary, fresh and minced, salt and pepper, lettuce, chopped (mixed greens of romaine, red leaf or your favorite), black olives, halved, red onion, small, cut in half and thin sliced

salmon steak (leftover grilled salmon is fine), extra-virgin olive oil , plus 2 tbsp if using raw fish, plus more to taste if necessary, several sprigs fresh thyme or 1/2 tsp dried thyme, if using raw fish, red or yellow bell pepper, juice of 1 large lemon , plus more to taste if necessary, cooked or canned white beans, drained, tomatoes, halved, diced shallots, good black or green olives, pitted and coarsely chopped, minced fresh basil leaves, minced fresh parsley leaves, salt and freshly ground black pepper to taste, torn assorted salad greens (trimmed, washed and dried )

virgin olive oil , plus 2 tbsp if using raw fish, plus more to taste if necessary, salmon steak (leftover grilled salmon is fine), fresh thyme or 1/2 tsp dried thyme if using raw fish, red bell pepper, lemon , juice of, plus more to taste if necessary, white beans, drained, tomatoes, halved, diced shallot, green olives, pitted and coarsely chopped, minced fresh basil leaf, minced fresh parsley leaves, salt & freshly ground black pepper, torn assorted salad greens (trimmed, washed, and dried )

chuck steaks , cut into strips, flour, salt, pepper, onion, sliced, green pepper, sliced, stewed tomatoes, mushrooms, drained, soy sauce, french style green beans

beef, cut into stir-fry sized strips (not hamburger meat , obviously), garlic clove, minced, salt and pepper, olive oil (approx- enough to coat the bottom of a pan), onion, sliced into thin rounds, paprika (or more ), chickpeas, bay leaf, cornstarch (i used quite a bit more to make a sauce out of it), water (keep in ratio to cornstarch- i.e. if 3 tsp of cornstarch, then 3 tbsp of )

olive oil, black bean sauce, steaks or 3/4 lb steak fillet, sliced, red chili pepper , deseeded and cut into strips, onions, chopped, yellow bell peppers, cored , deseeded, and chopped, beef stock, warmed, cornstarch (mixed with 1 tsp water or stock)

boneless round steak or 1 1/2 lbs chuck steaks, well trimmed, flour, salt, pepper, oil, onion, sliced, green bell pepper, diced, sliced mushrooms, drained (optional), chili beans, tomato sauce

picante sauce, green onions with tops, thinly sliced, chopped fresh cilantro, vegetable oil or 1/4 cup olive oil, lemon juice, garlic clove, minced, salt, pinto beans, drained, tomatoes, seeded and diced, ripe avocado, peeled, seeded, and diced, sirloin steaks (i substitute 1 bag of quorn meat-substitute grounds) or 1 lb top round steak (i substitute 1 bag of quorn meat-substitute grounds), salt and pepper, shredded lettuce

cut green beans (about 1/2 lb), chopped basic grilled flank steak (about 6 oz), minced shallots (about 1 small), pink beans, rinsed and drained, black soybeans, rinsed and drained, red wine vinegar, extravirgin olive oil, salt, dried oregano, freshly ground black pepper

venison steak, tomato sauce, great northern beans or 1 (16 oz) can white beans, garlic cloves, minced, sliced mushrooms, brown sugar, ground black pepper, dried basil, grill mates steak seasoning (optional)

skirt steak (about 2 lb), salt and ground black pepper, fresh orange juice, extra-virgin olive oil, chopped fresh cilantro, chopped fresh parsley, ground cumin, garlic, sweet grape tomatoes, garlic, serrano chile pepper, halved, extra-virgin olive oil, salt, ground black pepper, ground cumin, chicken stock, agave nectar, shrimp, 31/40 size, peeled and deveined, extra-virgin olive oil, salt and ground black pepper, canned black beans, drained and rinsed, chopped cucumber, chopped red onion, chopped red bell pepper, crumbled feta, chopped fresh parsley, chopped fresh cilantro, fresh squeezed lime juice, chopped poblano chile pepper, serrano chile pepper, minced with seeds, garlic, minced, orzo, cooked to al dente

dry red wine, fresh rosemary, fresh thyme, bay leaves, onion, coarsely chopped, garlic, coarsely chopped, olive oil, flank steak, salt and freshly ground black pepper, ears fresh corn, husked and cut crosswise into 4 pieces, eggplant , cut crosswise into 1/2-inch thick rounds, vidalia onion, cut into 3/4-inch thick wedges, red bell pepper, seeded and quartered, yellow bell pepper, seeded and quartered, zucchini, quartered, asparagus spears, trimmed, olive oil, salt and freshly ground pepper, chopped parsley and chives, cooked white beans , 1/4 cup cooking liquid reserved, chopped garlic, fresh lemon juice, tahini, olive oil, chopped parsley, chopped fresh mint, pitas, olive oil

olive oil or vegetable oil, chopped yellow onions, minced fresh seeded jalapeno, minced garlic, black beans , soaked overnight and drained, chopped cilantro leaves, plus sprigs for garnish, chicken stock, ground cumin, salt and freshly ground black pepper, flank steak, southwest essence , recipe follows, roasted poblano pepper, peeled, seeded , and julienned, roasted ancho pepper, peeled, seeded and julienned, roasted jalapeno, peeled, seeded, and minced, roasted yellow pepper, peeled, seeded , and julienned, roasted red pepper, peeled, seeded , and julienned, red onion , julienned, fresh lemon juice, fresh lime juice, chopped fresh cilantro leaves, corn tortillas, covered with a damp cloth, vegetable oil, for frying, grated pepper monterey jack, sour cream, tequila , optional, chili powder, ground cumin, paprika, black pepper, ground coriander, cayenne pepper, garlic powder, crushed red pepper, salt, dried oregano

lean boneless top sirloin steak, ground cumin, chili powder, ground red pepper, vegetable cooking spray, chopped onion, chopped green pepper, garlic, minced, canned no-salt-added beef broth, undiluted, brown sugar, no-salt-added pinto beans, drained, quartered cherry tomatoes

pinto beans, drained, country-style pork ribs, trimmed, garlic powder, salt, pepper, onion, chopped, red jalapeno jelly, a-1 steak sauce or 1 (5 oz) bottle other steak sauce, jalapeno peppers, seeded and finely chopped (optional)