195 pepper steak broccoli Recipes

olive oil, steak, kosher salt and pepper, mushrooms, sliced, dry white wine (such as sauvignon blanc), orzo, low-sodium chicken broth, grated parmesan, fresh rosemary, chopped, broccoli rabe, fresh lemon juice

steak, thinly sliced, garlic, chopped, sherry (optional), cornstarch, lite olive oil (or other oil), broccoli , cut into small flowerettes, chicken stock, green onions, cut into 1 lengths, mushrooms, sliced, soy sauce (or a bit more), salt and pepper

vegetable oil, boneless beef top sirloin steaks or 1 lb beef top round steak, 3/4 inch thick, cut into thin strips, condensed tomato soup, soy sauce, vinegar, garlic powder, crushed red pepper flakes, fresh broccoli florets or 3 cups frozen broccoli florets, grain white rice , prepared according to package directions (about 3 cups)

flank steaks or 3/4 lb round steak, sliced thin, reduced sodium soy sauce, mirin, minced garlic, minced fresh ginger, minced scallions, crushed red pepper flakes, oil, pecans, coarsely chopped, broccoli florets, broken into bite size pieces stalks peeled and cut crosswise into 1/4 inch thick pieces, mirin, low sodium chicken broth, reduced sodium soy sauce, toasted sesame oil, minced garlic, cornstarch, sugar

dried black mushrooms, beef flank steak (or skirt steak), vegetable oil, cornstarch, salt, sugar, soy sauce (light or dark ), white pepper, broccoli, green onions or 2 scallions, chicken broth (or cold water), oyster sauce (you can just use soy sauce), cornstarch, chopped garlic cloves, vegetable oil, salt, chicken broth

soy sauce, cornstarch, ground black pepper, oyster sauce, water, balsamic vinegar, top sirloin steaks or 1 lb flank steak, thinly sliced into 1/8-inch thick strips, broccoli, cut into bite-size florets (about 4 cups), canola oil, minced garlic (6 cloves)

frozen chopped broccoli, cooked ham (diced ), whole potatoes (canned midget potatoes-drained, cut into quarters), butter, all-purpose flour, milk, steak sauce (a-1 ), mustard, cheddar cheese (shredded -packed firmly), salt, pepper

olive oil, steak, thinly sliced into 2 inch pieces, salt to taste, ground black pepper to taste, onion, thinly sliced, fresh broccoli florets, chopped, condensed cream of broccoli soup, water, soy sauce

flank steak (or london broil), chinese broccoli (substitute american broccoli), peanut oil, chinese preserved black beans (dried salted black beans), grated ginger, cornstarch (or more as needed), stock (extra as needed), rice wine, sugar, dark soy sauce, light soy sauce, sesame oil, salt, garlic cloves, crushed, cooked white rice, salt and white pepper (to taste)

salt, dried basil leaves, ground cumin, dry mustard, cayenne, ground coriander, ground fenugreek, garlic powder, onion powder, ground dried arbol chile peppers (or chili peppers of your choice), white pepper, black pepper, flank steaks , scalloped (directions below), vegetable oil, chopped onions, chopped green bell pepper, tamari soy sauce, sliced fresh mushrooms, diced carrot, minced fresh garlic, minced fresh ginger, buckwheat flour, preferred or 3 tbsp all-purpose flour, beef stock, unsweetened coconut milk, broccoli florets

flank steak, trimmed, low-sodium soy sauce, minced garlic, freshly ground black pepper, water, divided, oyster sauce, crushed red pepper, broccoli, canola oil, divided, red bell pepper, halved, seeded , and cut into 1-inch pieces (about 1 1/2 cups), hot cooked long-grain rice

cubed beef flank steak (1/2-inch cubes ), onion, sliced, garlic clove, minced, canola oil, onion-seasoned or regular beef broth, italian stewed tomatoes, diced peeled potato, coarsely chopped fresh broccoli, celery rib, thinly sliced, minced fresh parsley, worcestershire sauce, salt , pepper and crushed red pepper flakes, cornstarch, cold water

beef flank steak (3/4 lb), worcestershire sauce, reduced-sodium soy sauce, garlic powder, liquid smoke , optional, fresh broccoli florets, chopped, water, sliced fresh mushrooms, chopped onion, chopped sweet red pepper, uncooked instant rice, smoked gouda cheese, shredded, seasoned salt, cayenne pepper

canola oil , to coat steak and cook, new york strip steaks, oolong tea leaves , fine grind, ground white pepper, fleur de sel, suggestion : 3 cups cooked brown rice and garlic broccoli, recipe follows, canola oil, for cooking, garlic, thinly sliced, minced ginger, head broccoli , prepped into small florets and stem, peeled and cut into thin slices, blanched and shocked, oyster sauce, chicken stock, cornstarch mixed with a little water, salt and freshly ground black pepper

tri-tip steak, cut 1-inch thick, water, frozen broccoli with red peppers, toasted chopped walnuts, low sodium soy sauce, dark sesame oil

basic tomato sauce , recipe follows, green italian olives, fresh chopped oregano leaves, grated pecorino cheese, italian parsley, finely chopped to yield 1 cup, freshly grated nutmeg, beef flank steak , sliced into 8 thin scallops, salt and pepper, broccoli rabe , blanched in boiling water and refreshed, flour for dusting, extra-virgin olive oil, dry red wine, recipe copyright 2000, mario batali. all rights reserved, extra virgin olive oil, spanish onion, chopped in 1/4- inch dice, garlic cloves, peeled and thinly sliced, chopped fresh thyme leaves, or 1 tbsp dried, carrot, finely shredded, peeled whole tomatoes , crushed by hand and juices reserved, salt to taste

cod , steaks, about 2 inches thick (about 1 and 1/2 lb), broccoli raab, washed, with hard stems removed, extra virgin olive oil, garlic cloves, minced, dried hot peppers or 1 hot pepper flakes, black olives , cured in oil, salt, extra virgin olive oil, for garnish

beef tenderloin steak, 1-inch thick, salt and pepper, vegetable oil cooking spray, head broccoli , stem trimmed of fiberous skin, cut in florets and stem cut into chunks, sack mixed baby greens , 6 to 8 oz, red bell pepper, seeded and very thinly sliced, scallions , sliced on an angle, 1-inch pieces, pea pods, sliced on an angle, shredded carrots, hot cherry peppers or pepperoncini, chopped, chopped cilantro leaves , optional, duck sauce or sweet and sour sauce, ginger root, finely chopped, lime, juiced, rice wine vinegar or white vinegar, crushed red pepper flakes, vegetable oil