50 pepper soul Recipes

pinto beans, salt, pepper, soul seasoning, onion, celery (optional), carrot (optional), ham (optional) or bacon (optional)

whole turkey , neck and giblets removed, onion, peeled, carrot, peeled, stalk celery, apple, stem removed, orange, vegetable oil, salt, coarsely ground black pepper, soul food seasoning, sliced smoked bacon, turkey sized oven bag

extra virgin olive oil, shallot, chopped, approx 1/4 cup, garlic cloves, chopped, smoked ham steaks, diced, whole black beans, drained, refried black beans, creamed corn, sun-dried tomato, chopped, cayenne pepper, chicken stock, gouda cheese, grated fine, key limes , just a squeeze over soup before serving

eggs, white sugar, salt, onion powder, garlic powder, white pepper, yellow mustard, mayonnaise, creamy salad dressing (such as miracle whip), cider vinegar, paprika for garnish (optional)

mushroom , cut into thick slices, water, oil, garlic, chopped fine, salt and pepper, to taste, soul food seasoning , see note above, zucchini, sliced, summer squash, sliced

elbow macaroni, shredded sharp cheddar cheese (2cups), velveeta cheese , pasteurized processed cheese, cut up (1 cup), butter , cut into pieces, eggs, slightly beaten, evaporated milk, condensed cheddar cheese soup, seasoning salt, ground pepper (white if you have it)

unsalted butter, garlic cloves (minced ), onion (finely chopped ), ketchup, brown sugar, cider vinegar, soy sauce, worcestershire sauce, cayenne pepper

head green cabbage , cut into 2 inch by 2 inch slices, yellow onion, sliced in 1 inch slices, smoked sausage, half container bacon bits, margarine, salt (or to taste), black pepper (or to taste), sugar (or to taste), white rice

ground black pepper, soul seasoning (or any kind of seasoned salt you can find), chili powder

chicken wings, seasoning salt (you can add more to your own liking), black pepper (you can add more to your own liking), garlic powder (you can add more to your own liking), sazon goya seasoning, white enriched flour, pancake mix

chicken carcasses, with wings, carrot, peeled and cut into 3, parsnip, peeled and cut into 2, onion , some of the skin left on (it gives the stock a lovely colour), trimmings of a stalk broccoli, green part of a leeks, bay leaves, allspice berries, garlic clove, parsley sprigs, grinds white pepper, couple of scrapes nutmeg, and a good few pinches sea salt, stelline pasta (little stars), white of a leek, sliced, stalk of a broccoli, diced, carrot , and parsnip i fished out the stock earlier and cubed, peas, chicken pieces, picked of the carcasses after the stock is ready and cut into small bits, strained stock , to cover all the ingredients comfortably (keep the remaining stock for another time), handful of chopped fresh parsley

boneless skinless chicken breasts, hickory smoked bacon, green onions, black pepper (fresh ground if you have a mill), minced garlic, lemon juice

ground turkey or 1 lb ground beef, self-rising cornmeal , plus additional, self-rising cornmeal, for dusting pan, eggs, milk, vegetable oil, onion, chopped, jalapeno peppers, finely chopped, extra-sharp cheddar cheese, grated

water, beef bouillon cubes, mixed into, water, diced tomatoes, undrained, tomato sauce, tomato paste, ground chuck or 2 -3 lbs other ground beef, browned drained and crumbled, cut green beans, drained, baby lima beans, drained, whole kernel corn, drained, sweet peas, drained, carrots, sliced 1/4 inch thick, onions, chopped, baking potatoes, cut into 2 inch cubes, dry spaghetti noodles, onion powder, garlic powder, dried parsley flakes, salt , to taste, black pepper , to taste

boneless skinless chicken breasts, chicken bouillon granules, grated raw potato, garlic clove, minced, sweet onion, finely chopped, celery, finely chopped, zucchini, thinly sliced, carrot, finely chopped, chopped parsley, ground thyme, dried basil leaves, ground black pepper, sliced mushrooms, nonfat milk, cornstarch, cold water

black-eyed peas, onion, peeled & rough cut, garlic cloves, finely cut, coconut milk, coconut cream, worcestershire sauce, pepper sauce , w.i, tomato ketchup (1 good squirt), water , if needed

fresh mushrooms, sliced, stalks celery, sliced thinly, carrot, chopped, onion, diced, butter, chicken stock, cooked chicken, frozen peas, par-boiled rice (read *note), fresh thyme or 2 tsp fresh oregano, minced, black pepper, eggs, butter, softened, salt, flour

olive oil, leek, well-washed, white parts only, chopped, carrot, peeled and diced, potato, diced, parsnip, peeled and diced, garlic cloves, minced, vegetable stock, salt (or to taste), fresh parsley leaves, chopped, fresh spinach leaves, rinsed and coarsely chopped (large handful ), fresh ground black pepper (or to taste)