307989 pepper pan sau Recipes

  • Pan-Seared Halibut with Bell Pepper Relish
    olive oil, divided, halibut fillets, salt and
    8 More
    olive oil, divided, halibut fillets, salt, freshly ground black pepper, chopped shallots, minced fresh garlic, chopped yellow bell pepper, chopped plum tomato, sherry vinegar, smoked paprika, chopped fresh flat-leaf parsley
    11 ingredients
  • Pan-Seared Skirt Steaks
    jalapeno pepper, dry red wine, worcestershire sauce and
    13 More
    jalapeno pepper, dry red wine, worcestershire sauce, chopped fresh cilantro, olive oil, garlic clove, minced, skirt steaks, kosher salt, freshly ground pepper, chopped fresh cilantro, lime juice, olive oil, garlic clove, minced, kosher salt, freshly ground pepper, sweet potato hash
    16 ingredients
  • Pan Fried Whole Trout
    whole (12 oz) trout, cleaned with tails and heads on and
    7 More
    whole (12 oz) trout, cleaned with tails and heads on, all-purpose flour, cornmeal, cayenne pepper, salt, ground black pepper, olive oil, lemons - cut into wedges, for garnish
    32 min, 8 ingredients
  • Pan Seared Salmon II
    butter, salmon, vegetable oil, red bell pepper, diced and
    3 More
    butter, salmon, vegetable oil, red bell pepper, diced, yellow bell pepper, diced, garlic, finely chopped, lemon
    30 min, 7 ingredients
  • Pan Seared Salmon on Baby Arugula
    center-cut salmon fillets (6 oz. each), fresh lemon juice and
    8 More
    center-cut salmon fillets (6 oz. each), fresh lemon juice, olive oil, salt and freshly ground black pepper, to taste, baby arugula leaves, grape or cherry tomatoes, halved, red red onion, salt and freshly ground black pepper, to taste, extra-virgin olive oil, red-wine vinegar
    10 ingredients
  • Pan-Asian Chicken and Vegetable Lettuce Wraps
    sesame seeds, soy sauce, unseasoned rice vinegar and
    17 More
    sesame seeds, soy sauce, unseasoned rice vinegar, fresh lime juice, oriental sesame oil, cayenne pepper, soy sauce, mirin (sweet japanese rice wine), sake, skinless boneless chicken breast halves, cut crosswise into 1/3-inch-thick slices, cornstarch, oriental sesame oil, divided, red onion, halved, thinly sliced, red bell pepper , cut into matchstick-size strips, carrot , cut into matchstick-size strips, sliced napa cabbage (about 1/4 large head ), sliced red cabbage, bean sprouts (about 3 oz), leaves from hearts of romaine lettuce, green onions, chopped
    20 ingredients
  • Pan-Fried Onion Dip
    yellow onions, unsalted butter, vegetable oil and
    6 More
    yellow onions, unsalted butter, vegetable oil, ground cayenne pepper, kosher salt, fresh ground black pepper, cream cheese, at room temperature, sour cream, mayonnaise, not light
    40 min, 9 ingredients
  • Pan-Fried Tofu with Spicy Peanut Sauce
    firm tofu, cornstarch, salt and pepper, to taste and
    8 More
    firm tofu, cornstarch, salt and pepper, to taste, oil, for frying, peanut butter (i used crunchy), skim milk or 3 tbsp soymilk or 3 tbsp coconut milk (will do), garlic powder, soy sauce or 1 tsp oyster sauce, chili sauce or 1 tbsp ketchup, chili flakes, salt and pepper, to taste
    20 min, 11 ingredients
  • Pan Grilled Chicken with Avocado and Red Onion Salsa
    boneless chicken breast, garlic, pressed, lime juice and
    12 More
    boneless chicken breast, garlic, pressed, lime juice, olive oil, red pepper flakes, salt, avocado, firm but not hard 1/4 inch dice, red onion, chopped, olive oil, lime juice, salt and pepper, coriander, chopped, sliced red onion, lime wedge, shredded cabbage
    35 min, 15 ingredients
  • Pan Fried Cod with Asian Dressing
    light soy sauce, rice wine vinegar, five-spice powder and
    8 More
    light soy sauce, rice wine vinegar, five-spice powder, sesame oil (original recipe uses double this but i think it kills the flavour of the fish), salt and pepper, spring onion, finely shredded, red chile, very finely chopped, blue-eye cod fish fillets (175-225g each), plain flour, seasoned with, salt and pepper, for dusting, butter
    32 min, 11 ingredients
  • Pan Seared Scallops With Fresh Tomato Caper Salsa
    sea scallops, dry (can sub bay scallops if larger scallop... and
    14 More
    sea scallops, dry (can sub bay scallops if larger scallops are not available), cumin , on each scallop, salt, ground pepper, grape tomatoes (or cherry), capers, lemon juice, fresh, red onion, minced, jalapeno pepper, minced (seeded and de-ribbed), brown sugar, cumin, butter, brown sugar, olive oil
    15 min, 15 ingredients
  • Pan Seared Cajun Tilapia
    tilapia fillets, garlic powder, black pepper and
    7 More
    tilapia fillets, garlic powder, black pepper, cajun seasoning (like slap yo mama ), salt, smoked paprika, cayenne pepper (or less to none if your not from texas ), canola oil, olive oil, lemon, wedges for garnish
    15 min, 10 ingredients
  • Pan-Seared Tuna with Fennel-Pepper Melange Pan-Seared Tuna with Fennel-Pepper Melange
    extravirgin olive oil, divided, fennel bulb, thinly sliced and
    8 More
    extravirgin olive oil, divided, fennel bulb, thinly sliced, red bell pepper, thinly sliced, red onion, thinly sliced, orange juice, pitted kalamata olives, quartered, drained capers, salt, divided, freshly ground black pepper, divided, tuna steaks (1 1/4 inches thick )
    27 min, 10 ingredients
  • Pan-Seared Salmon in Peach Mango Sauce Pan-Seared Salmon in Peach Mango Sauce
    salmon fillets, 3/4-inch thick, vegetable cooking spray and
    11 More
    salmon fillets, 3/4-inch thick, vegetable cooking spray, red pepper, chopped, garlic, minced, v8 v-fusion peach mango juice, mango, peeled, seeded and chopped, honey, cornstarch, lime juice, cracked black pepper, fresh baby spinach, chopped fresh cilantro leaves, cooked regular brown rice
    50 min, 13 ingredients
  • Pan Fried Spicy Potatoes with Aubergine Pan Fried Spicy Potatoes with Aubergine
    potatoes, eggplant, olive oil, jalapeno pepper and
    8 More
    potatoes, eggplant, olive oil, jalapeno pepper, minced garlic, mustard seeds, cumin seeds, salt, black pepper, chopped onion, fresh lemon juice to taste, chopped fresh cilantro to taste
    12 ingredients
  • Pan-Fried Catfish with Arugula-Orange Salad Pan-Fried Catfish with Arugula-Orange Salad
    arugula, seedless oranges, peeled, thinly sliced and
    9 More
    arugula, seedless oranges, peeled, thinly sliced, halved thinly sliced red onion, orange juice, olive oil, cayenne pepper, divided, yellow cornmeal, salt, ground black pepper, catfish fillets, vegetable oil
    11 ingredients
  • Pan-Roasted Sirloin with Corn Relish Pan-Roasted Sirloin with Corn Relish
    white wine vinegar, sugar, garlic, peeled and minced and
    13 More
    white wine vinegar, sugar, garlic, peeled and minced, grated fresh ginger, fresh thyme, olive oil, yellow onion, diced, red pepper, diced, jalapeno pepper, seeded and minced, salt, fresh or frozen corn kernels, scallions, white parts only, chopped, chopped fresh chives, sirloin steak (14 oz) at least 1 1/2 inches thick, cut in half, vegetable oil, fresh thyme or rosemary
    16 ingredients
  • Pan-Browned Potatoes with Red Pepper and Whole Garlic Pan-Browned Potatoes with Red Pepper and Whole Garlic
    olive oil, whole garlic cloves and
    2 More
    olive oil, whole garlic cloves, russet potatoes, peeled , cut into 1/2-inch pieces, red bell pepper , cut into 1/2-inch pieces
    4 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top